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rothan Link Registro Ejercicios

Man47Años, Växjö, Suecia
domingo 13 de febrero de 2022 Control_rewind Date Control_fastforward
144 Esquí nórdico
Time
 00:18:01Tiempo (min, seg)
Distance
 4.51 kmDistancia
Gauge
 15.02 km/hVelocidad
Gauge
 04:00 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 199 kcalCalorias
Score
 1217Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cueyImog%60BgA%7DC%5D%5BUDsB%7EBQf%40I%60Ct%40dEPPLMTuDPm%40b%40c%40VCvAb%40h%40fCv%40rAd%40bB%60%40rFbAnB%7C%40%5Ed%40d%40jAyAaAjBM%40k%40g%40_Aa%40uAiBK%5D%3FkDm%40sCi%40%7B%40YqBUi%40aA%5D%5D%3Fc%40%5CYnAOtCGTUNMKm%40%7DEHsBbB%7BDr%40u%40XBLR%7E%40%60DxAnANy%40f%40cAn%40Mr%40p%40Fj%40m%40vEMtHJf%40%60%40Nr%40l%40jAzAT%40t%40aAtD%7DHj%40FvAcAZm%40d%40_%40zAYv%40FvBf%40rDdBEFcBm%40uCm%40s%40EcBHa%40LiBbBk%40B%7D%40h%40uArDcBzB%5BV%5BF_%40OeA%7BAaAa%40SYEk%40p%40yNa%40cBW%40c%40T%5Dr%40%3FdBh%40xCGdAKH_%40SAsCo%40kCe%40K%5BYcAuD_Bz%40kAbBShBHxARhAUmCBgAHk%40lB_E%5ESVHZh%40ZhB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 236 weeks ago
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144 A3 Skidor Tävling
Time
 02:21:15Tiempo (min, seg)
Distance
 39.14 kmDistancia
Gauge
 16.63 km/hVelocidad
Gauge
 03:37 min/kmTiempo por km
Intensity
 AltaIntensidad
Kcal
 1723 kcalCalorias
Score
 9539Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:creyIcjg%60BEcEjCY_%40lQxD%60EvMsNjLdBeLgBoNfNwD%7BEt%40_PaCf%40FzH%7DEiOcDbEp%40bInBsGpBnA%60DhPjDzCxAoAgAbBwE%7BE%7DCuOiB%5DgBdGg%40sHdD%7DE%7CEjOWaGbCuB_%40hQjDdEhNaOfLrBsLqAeMlN%7DDaE%5CqQoB%5CArIcFmOaDnFr%40%60HvAeGzABdEpQ%7CDdDlAkAiAzAgEoE_DiP%7BBDoAdGu%40iIdDeF%7EEvOFqJfBD%5DtQlDlDxMeOtLvBsLaBoM%60OcEeF%5EiQuBlANvHiFsOaDxEf%40tGpBoFbBZnEpRnDbCz%40oAiAxAaEgEiDwP%7BAQcCjFe%40kG%7ECgFxFnO%5DeGbCmBe%40fQbD%7EDvNgOxKtByLgAeMnNyDmEb%40wQiBTI%60JqEmOoDhFp%40hHvAaGrBDbE%60RfDzCpAmAmApAaEqDyCcP%7DBo%40eB%60Gs%40mHjDiFzExNCyG%7EBu%40o%40rPpDpEvMiOtLpB%7BLaBsMdOgDqDPwRoBfAFxH%7DEsO_DtEd%40lHhEsF%7EEnSfDrB%7C%40qAeAvAyDyCwDoR_EvGaAkHzC%7BFdE%7CF%5E%7EFPcJ%60BPe%40dP%7ED%7EEfL%7DNrMnBeLkBsNhN_DqERgQoBbBXdHq%40cHaEmFeDlF%7C%40%60HdD_GvF%7CRbDlCt%40iA%7B%40bAcDoCkEmReBA%7DAbGw%40mIxCkEdEvFZfGKcGxB%7BAe%40%7EOxDnF%7EL%7BNjMlBwLiByMfNuCsDEcReBnAZrHsEuOqDzDPrHtByEfBl%40bEzPvDpCh%40gAw%40jAkD%7DCgFcR%7BCtG_AoItCoExF%7ENo%40gGzCm%40i%40tNtD%60GpEsIzGyDxKxAeKiBcNlNuD%7DDIwQcBfAZlHqFwNcDlEl%40%7EHxAuFzAHjF%7ER%7CCfCn%40mA%7B%40%7C%40yDcEaEcQaExEc%40wGlCkE%60GzNe%40%7DEjCyBk%40hPtCzElNcNjLzAkHkCwPbOyDuEVkPaCfANnHu%40mGsEmEsBhEh%40%7EGvCcG%7EEjQjD%7CDfAmAc%40lA%7BDuDwE_QiBFcAvFy%40cIlC%7DEpFxNAqHzA_%40W%7COhCjEvOkNjK%7CAgJkAuMjMgEiDLqQaBnA%60%40zKL%7BG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Nybroloppet, 26:a, rätt tung dag, svårt att gå med som önskat, kom in i loppet bättre efter ett tag men då var de jag hade önskat åka med för långt fram, fick köra mitt eget race helt sista 30 km. ingen som körde om mig efter det men jag tappade på d...
Added 236 weeks ago
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Sum
 Resumen
Numero total de rutinas: 2
Calorias quemadas totales: 1922 kcal