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rothan Link Registro Ejercicios

Man47Años, Växjö, Suecia
domingo 29 de mayo de 2022 Control_rewind Date Control_fastforward
2 A3 Löpning Orientering
Time
 00:20:38Tiempo (min, seg)
Distance
 3.83 kmDistancia
Gauge
 11.14 km/hVelocidad
Gauge
 05:23 min/kmTiempo por km
Intensity
 AltaIntensidad
Kcal
 364 kcalCalorias
Score
 1893Score
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DM Sprint, Anneberg: 3:a, bommade bort marginalen upp till första platsen på kontroll 3-4, som jag rundade ett hus för mycket till 3, sen gick jag direkt till 5:an efter 3:an så fick runda ett hus tillbaka igen, sedan var det bra orientering men inte...
Added 220 weeks ago
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2 A3 Löpning Orientering
Time
 00:10:42Tiempo (min, seg)
Distance
 1.89 kmDistancia
Gauge
 10.60 km/hVelocidad
Gauge
 05:40 min/kmTiempo por km
Intensity
 AltaIntensidad
Kcal
 181 kcalCalorias
Score
 968Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Deh_JiwjyAWZcAh%40eCx%40kBjAm%40lBKbADz%40wAjBe%40%7CACl%40QN%5DROOEu%40Bo%40G%7C%40Hz%40%5Dt%40qBvAe%40aAo%40NGp%40Hx%40MTISKJHRT%5DHaAQq%40GJI_%40LZJ%3F%40%60CKPa%40c%40_%40mA%40gB%5EiAAWaA%7BBO%7B%40%40mAf%40aBLuBF%5BTXJQPcA%3FYKOjAMdD_AHHTbBQ_C%7EDg%40X%60%40Ib%40n%40MNTHj%40FrA%7B%40p%40O%60%40%40l%40d%40j%40f%40Hh%40GLP%5CBx%40WKyC&key=AIzaSyDuTv0w5W1NOtsmT3DII
DM Sprintstafett 1:a H35 med Albin, segt på första sträckan men rätt ok orienterat, nåt vägval som inte var perfekt
Added 220 weeks ago
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2 A3 Löpning Orientering
Time
 00:09:03Tiempo (min, seg)
Distance
 1.69 kmDistancia
Gauge
 11.20 km/hVelocidad
Gauge
 05:21 min/kmTiempo por km
Intensity
 AltaIntensidad
Kcal
 155 kcalCalorias
Score
 839Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kmh_J%7BrjyAS%3F%5BTYAiBfAyC%7C%40IZB%5Ez%40rEA%7CC_%40n%40SHUGM%5D%5DjAWRk%40uAQ%7D%40FMG%40Sl%40MLKa%40HAa%40Zw%40pAHGR%60%40Dh%40KrAP%60%40_%40%7B%40P%7E%40%5C%60%40p%40%7BA%60%40i%40d%40Wf%40HlAnBEvCPyB%7C%40j%40TD%7E%40YJJHd%40ONl%40n%40VHPiADiBJABUj%40Ud%40c%40PoA%40eAOkBCGoBh%40SoAq%40gBJUzA%5D%60%40aAhAw%40DS%3F%7DC&key=AIzaSyDuTv0w5W1NOtsmT3DII
DM Sprintstafett 1:a H35 med Albin, tredje sträckan kändes bättre i kroppen bra orienterat
Added 220 weeks ago
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Sum
 Resumen
Numero total de rutinas: 3
Calorias quemadas totales: 700 kcal