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stef.ostlund Registro Ejercicios

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Stefan Östlund, 69Años, Fagersta, Suecia

domingo 24 de julio de 2016

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142

Triathlon

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Time

02:44:56Tiempo (min, seg)

Distance

58.92 kmDistancia

Gauge

21.43 km/hVelocidad

Gauge

02:48 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

5 kcalCalorias

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Det här träningspasset har importerats. Multipass med lång cykling och kort löpning. Simningen var starten på cykeln. Shapelink har bara stat från sim men jag har editerat. Cyklade med SO ( Esso?, Sven-Olof?) från Njurunda. Gick för hårt för att häng...

0 0	Added 465 weeks ago

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Nadar

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Time

00:04:31Tiempo (min, seg)

Distance

0.05 kmDistancia

Gauge

0.66 km/hVelocidad

Gauge

90:20 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

28 kcalCalorias

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_pj%7BJ%7DdniBMcA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. En kort blötning i värmen.

0 0	Added 465 weeks ago

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Sum

Resumen

Numero total de rutinas: 2

Calorias quemadas totales: 33 kcal