Taniko 
Registro Ejercicios
Andreas Karlsson, 38Años, Rosersberg, Suecia| domingo 20 de julio de 2008 |
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Nutricion, Unspecified |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Lättmjölk | 300.0 gram | 114.0 | 10.5 | 1.5 | 15.0 |
| Margarin, fett 40% Det Goda och Lätta | 20.0 gram | 73.6 | 0.6 | 8.0 | 0.1 |
| Falukorv 18 % fett | 50.0 gram | 108.0 | 5.7 | 8.9 | 1.5 |
| Bröd, mjukt fullkorn | 180.0 gram | 408.6 | 13.0 | 4.9 | 77.0 |
| Skinka, rökt 3,2 % fett | 50.0 gram | 57.0 | 10.5 | 1.6 | 0.0 |
| Köttbullar 15% fett | 100.0 gram | 217.0 | 13.0 | 14.9 | 8.0 |
| Pasta, fullkorn | 150.0 gram | 490.5 | 16.5 | 2.3 | 99.3 |
| Total | 1468.7 | 69.8 | 42.1 | 200.9 |
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00:38:00Tiempo (min, seg) |  |
NormalIntensidad |  |
306 kcalCalorias |
| Wii-Fit Boxercise+Rockring+Löpning | ||
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Show workout details |
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00:15:00Tiempo (min, seg) |  |
15300.0 kgPeso total |  |
1ejercicios | |
AltaIntensidad | |
114 kcalCalorias |
Trained muscle groups
Tríceps| Triceps-Dips | ||
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| Show workout details |
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00:15:00Tiempo (min, seg) | |
NormalIntensidad | |
220 kcalCalorias |
| Knän, Boxning och Pitchagis | ||
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| Show workout details |
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00:15:00Tiempo (min, seg) | |
NormalIntensidad | |
176 kcalCalorias |
| Sin comentarios | ||
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| Show workout details |
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00:45:00Tiempo (min, seg) |  |
5.00 kmDistancia |  |
6.67 km/hVelocidad | |
09:00 min/kmTiempo por km | |
NormalIntensidad | |
527 kcalCalorias |
| Sin comentarios | ||
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| Show workout details |
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00:25:00Tiempo (min, seg) | |
BajaIntensidad | |
231 kcalCalorias |
| Sin comentarios | ||
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| Show workout details |
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Peso, 83.0 kg |
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83.0 kgPeso |  |
0.8 kgChange |  |
22.05MCI |
Sin comentarios
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Resumen |
| Nutricion total | Proteina | Grasa | Carbohidratos | Calorías |
| Cantidad | 69.8 g | 42.1 g | 200.9 g | 1469 kcal |
| E% | 19.5% | 25.5% | 56.1% |
Numero total de rutinas: 6
Calorias quemadas totales: 1574 kcal
