Taniko 
Registro Ejercicios
Andreas Karlsson, 38Años, Rosersberg, Suecia| martes 5 de agosto de 2008 |
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Nutricion, Unspecified |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Bröd, mjukt fullkorn | 400.0 gram | 908.0 | 28.8 | 10.8 | 171.2 |
| Paprika, röd | 50.0 gram | 14.0 | 0.6 | 0.3 | 2.3 |
| Tomat | 60.0 gram | 12.6 | 0.6 | 0.1 | 2.2 |
| Ost fett 28 % | 50.0 gram | 184.0 | 14.0 | 14.0 | 0.8 |
| Skinka, rökt 3,2 % fett | 25.0 gram | 28.5 | 5.3 | 0.8 | 0.0 |
| Margarin, fett 27% Klick | 25.0 gram | 73.0 | 2.0 | 6.8 | 1.3 |
| Kalkonkött | 200.0 gram | 230.0 | 44.0 | 5.8 | 0.0 |
| Råris | 100.0 gram | 323.0 | 7.1 | 1.9 | 68.3 |
| Lättmjölk | 1000.0 gram | 380.0 | 35.0 | 5.0 | 50.0 |
| Total | 2153.1 | 137.4 | 45.5 | 296.1 |
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Peso, 82.3 kg |
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82.3 kgPeso |  |
0.8 kgChange |  |
21.87MCI |
Sin comentarios
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Resumen |
| Nutricion total | Proteina | Grasa | Carbohidratos | Calorías |
| Cantidad | 137.4 g | 45.5 g | 296.1 g | 2153 kcal |
| E% | 26.2% | 18.8% | 56.4% |
Numero total de rutinas: 0
Calorias quemadas totales: 0 kcal
