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50236

Tompster Link Registro Ejercicios

ManThomas Csiffary, 42Años, Stockholm, Suecia
domingo 13 de julio de 2014 Control_rewind Date Control_fastforward
2 Löpning Export
Time
 00:29:47Tiempo (min, seg)
Distance
 6.87 kmDistancia
Gauge
 13.84 km/hVelocidad
Gauge
 04:20 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 550 kcalCalorias
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ux%7BhJygsmBe%40H%5D%7E%40iAfA%7D%40RQVc%40Ec%40%5EcAnDQvBw%40lAsA%40eAqCq%40_AWoA%7E%40qElAExBiCx%40CdBt%40xBmBd%40gBGkBJgAvAgEVsBBkEc%40wE%5CcDb%40gLJc%40t%40i%40l%40mFa%40yDkAkC%5B_DPgIRDnAjCjAhAhAxCjBtJBfEpAjAjCL%5Ev%40OjAuApDq%40zDIxGe%40rCk%40vBqArBWnAKtEkDbIFvB%7C%40tBf%40zBTHv%40aApAo%40t%40j%40%60AO%7EBRr%40uAlAqAjAsFfAuAvAcAh%40L%7CB%7ECl%40%40%7C%40jBv%40l%40RDh%40sAx%40%5BVP%60%40%7EANJVO%5Co%40%7C%40kLnDiIFc%40Ce%40SM_A%40QQoAXoAq%40%7B%40%60%40aBfCo%40aAcAy%40i%40wAmAEmDmBgAoASBc%40b%40_%40bBeB%60CiAj%40sAgAg%40M_ATo%40jCqAdCo%40tGgAfCyApBy%40vCQTU%40_%40kBm%40Ge%40nAe%40Rs%40dAk%40LSTg%40EQLcB%7CHe%40t%40cA%5Ei%40Gc%40%7B%40QiAqAs%40_%40m%40D%7BA%7C%40%7DCbBe%40p%40eAjAw%40xCx%40%60B%7DAp%40aC%40yCpBiEn%40ZJXg%40fOYL&key=AIzaSyDuTv0w5W1NOtsmT3DII
4 timmar efter Benpass på gymet.
Added 632 weeks ago
Runkeeper_grey_20px Show workout detailsNext
55 Entrenamiento con pesas
Time
 01:10:00Tiempo (min, seg)
Weight
 0.0 kgPeso total
List
 0ejercicios
Intensity
 NormalIntensidad
Kcal
 424 kcalCalorias
Ryck (50 kg), frivändningar (72,5), knäböj (120), raka marklyft (70), chins och mage
Added 632 weeks ago
Show workout detailsNext
Sum
 Resumen
Numero total de rutinas: 2
Calorias quemadas totales: 974 kcal