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50236

Tompster Link Registro Ejercicios

ManThomas Csiffary, 42Años, Stockholm, Suecia
martes 16 de mayo de 2017 Control_rewind Date Control_fastforward
9 Ciclismo Export
Time
 00:48:31Tiempo (min, seg)
Distance
 16.91 kmDistancia
Gauge
 20.91 km/hVelocidad
Gauge
 02:52 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 435 kcalCalorias
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qh%7BhJ%7B%60qmBaAfNDpBqArDg%40nES%40gB_BSDwIlUwCH%5Dd%40MlMd%40hk%40aBtAyCvHeF%7EY%7DCbHf%40jFm%40hKk%40C%7BC%7EBSzAoAl%40a%40lBSlNaIrIkL%7EEaD%60CwChAgGrDmAhAJa%40M%5CmHbBoSdIyAlAmCTaD%60B%7BGrBeDfDiLfEkALc%40h%40oAd%40y%40nAe%40c%40UqB%7DAsAs%40Fe%40uBiEqDPaDy%40uC%7BD%7BBiI_C_BOyB%7E%40kHlHqC%7EDyGcAa%40yAOkD%7B%40SaAmAKqBcCiEwBnBwAWkAuBDe%40aBkAc%40%7B%40eE%5By%40cBcAYuEeFuAm%40a%40_AkBk%40aB_B%7DAWy%40gA_%40qAy%40i%40%7B%40COwAc%40m%40mBM_AaAsA%5Bo%40_BoEuCU%7BAQDe%40%7B%40WJ%7DBfJo%40hF_DhOaF%7DEiC_K%7BF_%5EmEsS%7DAsKeA%7BDsCsT_EwQU%7DE%40%7DOoCcLoBeCi%40mB_F%7BIm%40xAuAl%40kAJ%7DEfHqFpEmCpDw%40bCIxAUZSGmAqGgAw%40gXst%40w%40uAyA%7D%40Fg%40n%40Q%5Eo%40%7EAeJOcDeAqEs%40cKE%7BB%60%40mFoA%7DCL%7D%40QoAwAmDmAeAaAgFi%40yMXsKgA_JqCeJeBsIO%7BO%5DaFaCeM%5BwFQ%7BKLwNt%40wUp%40wBKmCaDqLgBcEaGyH_IiO%7D%40eD%7DA%5Be%40%7D%40y%40q%5BCkMc%40qF_BwGeBaEaAiMuBeIw%40wA%7DAyAs%40%7E%40mC%60BiCnDcBdAwCq%40qCeE%7DAiAqA%5Dg%40iC_%40mHBeDdAyK%3FmCQuBi%40%7BAk%40a%40g%40HU%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Sin comentarios
Added 487 weeks ago
Runkeeper_grey_20px Show workout detailsNext
9 Ciclismo Export
Time
 00:52:57Tiempo (min, seg)
Distance
 17.29 kmDistancia
Gauge
 19.59 km/hVelocidad
Gauge
 03:04 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 452 kcalCalorias
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:swliJqn%7EmBxANx%40zBCxEeAxM%5ExLx%40%7EBf%40ZfBJzDnEjB%7E%40nBMbEoGvCiAb%40P%7CBpEvA%7CFtA%7EL%7EDdRd%40tYz%40%60Rh%40zAxA%7E%40jHnNhLxQfC%7EHQ%60B%5E%7EG%7B%40fSM%7CNXnRjDvVj%40%7CS%7CGvYG%7EQr%40%7CLr%40hEhAr%40Xt%40jC%7CMS%60ENpGtBpO%5BlDiC%7EHKpAlBz%40b%40%7C%40bYhv%40rA%5CpAfFV%3FVeD%60AwBfIgHbKkKxCfAa%40jEHxAbCk%40fErEhArDd%40pEGtPVlEzDtQjA%7CJrCbMjLlq%40bCdKbAzH%60BlEdGzFj%40VTStD%7DXRSrKrHf%40c%40K%7BBZsBvCxCjLzHfAnApJ%7CGtHjI%7CA%5Cs%40nF%60FjDpC%60Ar%40p%40xA%7CIZFh%40g%40hAqCn%40%7CAnIxAlLkNjAk%40fBKbJnBbD%7CC%60ApB%5D%7ECLvBbDbAf%40dEhA%5Ep%40pBnCcAdIqEjAWz%40y%40bOaE%40g%40%7CC%7D%40pDiChB%40bEiA%7EBmBnEuB%7EEqBjFiAlIkDvZePxAI%7CCkBn%40j%40VW%5BCKqDw%40%7D%40Ai%40%60%40mNd%40y%40hAm%40%60%40oBpAc%40v%40oAdAAPWb%40aMo%40wCxCiHpAcFpC%7BRlDeIlAU%60%40_%40%7E%40B_AJKYEsCTa%40%5DQi%40sSC%7B%5EPSbCMt%40m%40%7EA%7DDb%40kCdBuC%7CAwE%7EBhBh%40W%5CkEhAaEVwNp%40uA%5CSRDON&key=AIzaSyDuTv0w5W1NOtsmT3DII
Sin comentarios
Added 487 weeks ago
Runkeeper_grey_20px Show workout detailsNext
55 Entrenamiento con pesas
Time
 00:35:00Tiempo (min, seg)
Weight
 0.0 kgPeso total
List
 0ejercicios
Intensity
 NormalIntensidad
Kcal
 211 kcalCalorias
Biceps och lite axlar
Added 487 weeks ago
Show workout detailsNext
Sum
 Resumen
Numero total de rutinas: 3
Calorias quemadas totales: 1098 kcal