Löpning 6.71 km, 2018-11-26 Bengt-Åke Forslund Löpning 6.71 km, 2018-11-26 53.2 53.4 53.2 53.2 53 53 52.8 53 52.8 52.8 52.6 52.4 52.6 52.6 52.6 52.8 53 53 53 53 52.8 52.8 52.8 52.8 52.8 52.8 52.8 52.8 52.8 52.8 52.8 52.8 52.8 52.8 52.8 52.8 52.8 52.8 52.8 52.8 52.8 52.8 52.8 52.8 52.8 52.8 52.6 52.6 52.6 52.8 52.6 52.6 52.6 52.6 52.6 52.6 52.6 52.6 52.4 52.6 52.6 52.4 52.4 52.4 52.4 52.2 52.4 52.4 52.2 52.2 52.4 52.4 52.4 52.4 52.6 52.6 52.6 52.6 52.6 52.8 52.8 52.8 52.8 52.8 52.8 52.8 52.8 52.8 53 53 53 53.2 53.4 53.2 53.2 53.2 53.4 53.4 53.4 53.4 53.6 53.6 53.8 53.8 53.8 53.8 53.8 54 54 54 54 54.2 54.2 54.2 54.2 54.2 54.4 54.2 54.2 54.4 54.6 54.4 54.6 54.8 54.8 54.8 54.8 54.8 55 54.8 55 55 55.2 55.2 55.2 55.2 55.4 55.4 55.4 55.4 55.6 55.4 55.4 55.6 55.6 55.6 55.4 55.6 55.6 55.6 55.8 55.8 55.8 55.8 55.8 56 56 56 56.2 56.2 56.2 56.4 56.4 56.4 56.6 56.6 56.4 56.6 56.6 56.8 56.6 56.8 56.8 57 56.8 57 57 57.2 57 57.2 57.2 57.2 57.2 57.4 57.6 57.8 58 58.4 58.6 58.6 58.8 59 59.2 59.4 59.6 59.8 60 60.2 60.2 60.4 60.6 60.6 60.8 61 61.2 61.2 61.4 61.4 61.8 61.8 62 62 62 62.2 62 62 62.2 62 61.8 62 62 61.8 61.8 62 61.8 61.8 61.8 61.8 61.6 61.4 61.6 61.6 61.4 61.2 61.2 61 61 61 61 60.8 60.8 60.8 60.6 60.6 60.6 60.4 60.2 60.2 60.2 60 60 60 60 59.8 59.8 59.8 59.8 59.6 59.4 59.4 59.4 59.2 59 59 59 58.8 58.8 58.6 58.4 58.4 58.4 58.4 58.2 58.2 58 57.8 57.8 57.8 57.6 57.4 57.4 57.2 57 57 57 56.8 56.6 56.6 56.4 56.2 56 56 56 55.8 55.6 55.6 55.4 55.2 55 55 54.8 54.8 54.8 54.6 54.4 54.4 54.2 54 54 53.8 53.6 53.6 53.6 53.4 53.4 53.4 53.2 53 53 53 52.8 52.6 52.8 52.6 52.6 52.6 52.6 52.4 52.4 52.4 52.2 52 51.8 51.8 51.6 51.4 51.4 51.2 50.8 50.6 50.6 50.4 50.4 50.2 50.2 50.6 50.8 50.8 51 51.2 51.6 51.8 52 52.2 52.4 52.4 52.6 53 53.2 53.6 53.8 54 54.2 54.4 54.6 55 55.2 55.4 55.6 55.8 56 56.4 56.6 57 57.2 57.6 58 58 58.4 58.6 59 59.2 59.4 59.8 60.2 60.2 60.4 60.8 61 61.2 61.4 61.8 62 62.2 62.4 62.6 62.8 63.2 63.4 63.6 64 64.2 64.2 64.6 65 65.2 65.4 65.6 65.8 66.2 66.4 66.6 66.8 67 67.2 67.4 67.8 68 68.2 68.4 68.8 69 69.2 69.4 69.6 70 70 70.4 70.6 71 71 71.2 71.4 71.6 71.8 72.2 72.6 72.6 72.8 73.2 73.2 73.4 73.6 73.8 73.8 74 74 74 74 74 74 74 74 74.2 74.2 74.4 74.4 74.4 74.4 74.6 74.6 74.8 74.8 74.8 74.6 74.6 74.6 74.4 74.4 74.4 74.2 74.2 74.2 74.2 74.2 74.2 74.4 74.4 74.8 74.8 74.8 75 75 75 75 75.4 75.6 76 76.2 76.6 77 77.2 77.2 77.2 77.2 77.2 77.2 77.2 77.2 77 77.2 77.2 77.4 77.4 77.4 77.6 77.6 77.4 77.6 77.6 77.4 77.4 77.6 77.6 77.6 77.8 77.6 77.6 77.6 77.4 77.4 77.4 77.6 77.4 77.4 77.4 77.4 77.2 77.2 77.2 77.2 77.2 77 77.2 77 77 77 77 76.8 76.8 76.4 76.2 76 75.8 75.4 75.4 75.4 75.2 75.2 75 75 75 74.8 74.8 74.4 74.4 74.2 74.2 74.2 74.2 74 73.8 73.8 73.6 73.6 73.6 73.8 73.8 73.8 73.6 73.6 73.6 73.6 73.4 73.6 73.6 73.6 73 73 73.4 73.2 73 73 72.8 72.8 72.8 72.8 72.6 72.4 72.2 72.4 72.4 72.4 72.4 72.2 72 72 71.8 71.8 71.8 71.6 71.6 71.4 71.4 71.2 71.2 71.4 71.6 71.6 71.8 71.6 71.6 71.4 71.8 72 72 72 72 71.8 71.6 71.4 71.6 71.8 72 72 72 72 72 72 72 72 72 72 72 72 72 72 72.2 72.2 72.2 72.4 72.6 72.6 72.8 72.8 72.8 72.8 72.8 73 72.8 72.8 73 73.2 73.2 73.2 73.4 73.4 73.6 73.6 73.8 73.8 73.8 74 74 74 74.2 74.2 74.4 74.8 74.6 74.8 75 75.2 75.2 75.6 75.6 75.6 75.8 75.6 75.8 76 76 76.2 76.2 76.2 76.2 76.4 76.6 76.6 76.6 76.8 76.8 76.8 77 77.2 77.2 77.6 77.8 77.8 78 77.8 77.8 78 78.2 78.2 78.4 78.4 78.4 78.4 78.6 78.6 78.6 78.8 79 79 79 79.2 79.2 79.4 79.6 79.8 79.8 79.8 79.8 80 80.2 80.2 80.2 80.2 80.2 80.2 80.4 80.4 80.4 80.4 80.6 80.6 80.6 80.6 80.8 80.8 80.8 80.8 80.8 81 81 80.8 80.8 81 81 81 80.8 80.8 80.8 80.8 80.8 80.8 80.8 80.8 80.6 80.6 80.8 80.6 80.4 80.6 80.6 80.4 80.4 80.4 80.6 80.4 80.6 80.4 80.4 80.4 80.2 80.2 80 80 80 80 80 79.8 79.8 80 80 79.8 79.8 79.8 79.8 79.6 79.6 79.8 79.8 79.6 79.6 79.6 79.6 79.4 79.6 79.4 79.2 79.2 79.2 79 79 79 78.8 78.8 78.8 78.6 78.8 78.8 78.6 78.4 78.6 78.6 78.4 78.2 78.2 78.2 78 78 77.8 77.8 77.8 77.6 77.6 77.6 77.6 77.4 77.4 77.4 77.2 77 77 77 76.8 76.8 76.8 76.8 76.8 76.6 76.6 76.6 76.4 76.6 76.6 76.4 76.4 76.4 76.2 76.2 76.2 76.2 76 76 76 76 75.6 75.6 75.4 75.2 74.8 74.6 74.2 74 74.2 74 74 74 74 73.2 73.2 73 72.8 72.8 73 73 72.4 72.6 72.6 72.6 72.4 72.2 72.2 72 71.8 71.6 71.8 71.8 71.6 71.6 71.6 71.6 71.4 71.4 71.2 71.2 71 70.8 70.8 70.8 71 71 71.2 71.2 71.2 71.4 71.4 71.2 71.2 71.2 71.2 71.2 71.2 71.2 71.2 71.2 71.2 71 71 71.2 71.2 71.2 71.2 71.2 71.4 71.2 71.4 71.4 71.6 71.6 71.8 71.8 71.8 72 72 72 72.2 72.2 72.2 72.2 72.2 72.4 72.2 72.4 72.4 72.6 72.4 72.6 72.8 73 73 73.2 73.2 73.4 73.4 73.4 73.6 73.6 73.6 73.8 73.8 74 74 74 74.2 74.4 74.6 74.8 74.8 74.8 75 75 75.2 75.2 75.4 75.4 75.4 75.6 75.8 75.8 76 76.2 76.2 76.2 76.2 76.4 76.4 76.6 76.8 76.8 77 77 77 77.2 77.2 77.4 77.4 77.6 77.6 77.8 77.8 77.8 77.8 78 78 78 78.2 78.4 78.4 78.6 78.6 78.6 78.6 78.6 78.6 78.8 79 79 79.2 79.4 79.4 79.4 79.4 79.6 79.6 79.8 79.6 79.8 80 80 80 80.2 80 80 80.2 80.2 80.2 80.2 80.2 80.2 80.4 80.4 80.2 80.2 80.4 80.4 80.2 80.4 80.4 80.2 80.2 80 80 80 80 80 80 80 80 80 80 80 80 79.8 79.8 79.8 79.8 79.8 79.8 79.8 79.6 79.6 79.6 79.6 79.4 79.4 79.4 79.4 79.2 79.2 79.2 79.2 79.2 79.2 79.2 79.2 79.2 79.2 79 79 79 78.8 78.8 78.8 78.6 78.6 78.6 78.6 78.6 78.4 78.4 78.4 78.4 78.2 78.2 78 77.8 77.8 77.8 77.8 77.8 77.6 77.6 77.4 77.4 77.4 77.2 77 77 77 76.8 76.8 76.8 76.8 76.8 76.6 76.6 76.6 76.6 76.4 76.4 76.4 76.4 76.4 76.4 76.2 76.2 76.2 76 76 76 75.8 75.8 75.8 75.8 75.8 75.8 75.6 75.4 75 74.8 74.6 74.4 74 73.8 73.8 73.6 73.6 73.4 73.4 73.2 73 72.8 72.8 72.6 72.8 72.8 72.8 71.6 71.6 71.6 71.6 71.6 71.4 71.4 71.4 71.4 71.4 71.2 71.2 71 71.2 71 71 70.8 70.8 70.6 70.6 70.4 70.2 70.2 70 70 70.4 70.4 70.4 70.6 70.6 70.6 70.6 70.6 70.8 70.6 70.6 70.6 70.6 70.6 70.8 70.8 70.8 70.8 70.8 70.8 70.8 70.8 70.8 70.8 70.8 70.8 70.8 70.8 71 71 71.2 71.2 71.4 71.4 71.6 71.6 71.6 71.6 71.8 71.8 71.8 71.8 72 72.2 72.2 72.2 72.4 72.4 72.4 72.4 72.6 72.8 73 73.2 73.2 73.4 73.4 73.4 73.6 73.6 73.4 73.6 73.6 74 74 74.2 74.4 74.4 74.4 74.4 74.6 74.8 75 75 75 75.2 75.2 75.2 75.4 75.6 75.6 75.6 75.8 75.8 75.8 76 76.2 76.2 76.4 76.4 76.6 76.6 76.8 76.8 76.8 77 77.2 77.2 77.4 77.4 77.6 77.6 77.6 77.8 77.8 78 78 78.2 78 78.2 78.2 78.2 78.2 78.2 78.6 78.6 78.8 79.2 79.4 79.4 79.4 79.4 79.4 79.4 79.6 79.6 79.6 79.6 79.6 79.6 79.6 79.6 79.6 79.6 79.6 79.6 79.6 79.8 79.8 79.8 79.8 79.8 79.6 79.6 79.6 79.6 79.6 79.6 79.4 79.4 79.4 79.4 79.4 79.4 79.4 79.4 79.4 79.4 79.2 79.2 79.2 79.4 79.2 79.2 79.2 79.2 79.2 79.2 79 79 79 79 78.8 78.8 78.8 78.6 78.6 78.8 78.8 78.8 78.8 78.8 78.6 78.6 78.6 78.6 78.6 78.6 78.4 78.4 78.2 78.2 78 78 78.2 78.2 78 78 78 78 78 77.8 77.8 77.6 77.4 77.4 77.2 77.2 77.2 77 77 76.8 76.8 76.8 76.8 76.8 76.6 76.6 76.4 76.4 76.4 76.2 76.2 76.2 76.2 76.2 76 76.2 76 76 76 75.8 75.8 75.8 75.8 75.6 75.8 75.8 75.6 75.6 75.6 75.6 75.4 75.4 75.4 75.2 75.2 75 75 74.8 74.6 74.4 74 73.8 73.6 73.6 73.4 73.2 73 73 73 72.8 72.6 72.4 72.2 72.2 72.2 72.2 72.4 72.4 70.6 70.6 70.6 70.2 70.4 70.4 70.4 70.4 70.6 70.6 70.4 70.4 70.2 70.2 70.2 70 69.6 69.6 69.6 69.4 69.4 69.2 69.2 69 69 69.2 69.2 69.4 69.4 69.6 69.6 69.6 69.6 69.6 69.6 69.6 69.6 69.6 69.6 69.6 69.6 69.6 69.6 69.6 69.6 69.6 69.4 69.6 69.6 69.6 69.6 69.8 69.8 70 70 70.2 70.2 70.2 70.4 70.4 70.4 70.4 70.6 70.4 70.4 70.4 70.6 70.6 70.6 70.8 71 71 71 71.2 71.4 71.4 71.6 71.6 71.6 71.8 72 72 72 72.2 72.2 72.2 72.4 72.6 72.8 72.8 73 73 73 73.2 73.4 73.4 73.4 73.6 73.8 74 74 74.2 74.4 74.4 74.4 74.4 74.6 74.6 74.8 74.8 74.8 74.8 75.2 75.2 75.2 75.2 75.4 75.6 75.6 75.8 76 76 76.2 76.2 76.2 76.4 76.6 76.6 76.6 76.8 77 77 77 77.2 77.2 77.4 77.4 77.4 77.6 77.6 77.8 77.8 77.8 78 78 78 78 78 78.2 78.2 78.2 78.2 78.4 78.4 78.4 78.4 78.4 78.4 78.6 78.6 78.6 78.6 78.6 78.4 78.4 78.4 78.4 78.4 78.4 78.4 78.2 78.2 78.2 78 78.2 78.2 78.2 78.2 78.2 78.2 78.2 78.2 78.2 78 78 78 78 77.8 77.8 77.8 77.8 77.6 77.6 77.6 77.4 77.6 77.4 77.4 77.4 77.4 77.4 77.4 77.4 77.4 77.4 77.4 77.4 77.2 77.2 77.2 77 77 76.8 76.8 76.8 76.8 76.8 76.6 76.6 76.6 76.6 76.6 76.4 76.4 76.2 76 76 75.8 75.8 75.6 75.6 75.6 75.4 75.2 75.2 75 75 75 75 75 75 75 74.8 74.8 74.6 74.6 74.4 74.4 74.4 74.2 74.2 74.2 74.2 74.2 74.2 74.2 74.2 74 74 74 73.8 73.6 73.2 73 72.8 72.2 72 71.8 71.6 71.6 71.6 71.4 71.2 71.2 70.8 70.8 70.8 70.8 71 71 71 71 71 70.8 70.8 71 71 71 71 71.2 71.2 71.4 71.4 71.6 71.6 71.6 71.6 71.8 71.6 71.8 71.8 71.8 71.8 72 72 72.2 72.4 72.4 72.4 72.4 72.6 72.4 72.4 72.6 72.6 72.6 72.8 72.8 72.8 72.8 72.8 72.8 72.8 73 73 73.2 73.2 73.4 73.6 73.6 73.6 73.6 73.8 73.8 74 74.2 74.2 74.4 74.6 74.6 74.6 74.6 74.8 75 75 75 75.2 75.4 75.4 75.6 75.8 75.8 76 76.2 76.4 76.4 76.6 76.6 76.8 77 77 77 77.2 77.2 77.2 77.2 77.4 77.4 77.4 77.6 77.6 77.6 77.8 77.6 77.8 77.6 77.6 77.6 77.6 77.4 77.4 77.6 77.6 77.8 77.8 77.8 77.8 77.8 77.8 77.8 77.8 77.8 77.8 77.8 77.8 78 78 77.8 78 78 78 78 78 78 78 78 78 78 78 78.2 78 78 78 78 78 78 78 78 78 78 78 77.8 77.8 78 77.8 77.8 77.8 77.8 77.6 77.6 77.6 77.4 77.2 77.2 77 76.8 76.8 76.8 76.6 76.6 76.6 76.6 76.6 76.4 76.4 76.4 76.4 76.2 76.2 76.2 76 76 76 75.8 75.8 75.6 75.6 75.6 75.4 75.4 75.2 75 75 75 75 74.8 74.8 74.6 74.6 74.4 74.4 74.4 74.2 74.2 74 74 73.8 73.6 73.6 73.6 73.4 73.4 73.2 73.2 73.2 73.2 73 73 72.8 72.8 72.6 72.6 72.4 72.4 72.2 72 72 71.8 71.6 71.6 71.6 71.6 71.6 71.4 71.4 71.4 71.2 71.2 71 71 71 70.8 70.6 70.6 70.4 70.4 70.2 70 69.8 69.6 69.6 69.4 69.2 69 68.8 68.8 68.4 68.4 68.2 68 67.8 67.6 67.6 67.2 67.2 67 66.8 66.6 66.2 66 65.8 65.6 65.4 65.2 65 64.8 64.8 64.6 64.4 64.2 64 63.8 63.6 63.2 63.2 63 62.8 62.6 62.6 62.4 62 61.8 61.8 61.4 61.2 60.8 60.6 60.4 60.2 60 59.8 59.6 59.6 59.4 59.2 59 58.8 58.6 58.4 58.2 58 57.8 57.6 57.4 57.2 57 56.8 56.6 56.6 56.4 56.2 56 55.8 55.6 55.4 55.2 55.2 55 55 54.8 54.6 54.4 54 53.8 53.6 53.4 53.2 53.2 53.4 53.2 53.2 53.2 53.2 53 53 53 53 53 53 52.8 52.8 52.8 52.8 52.8 52.6 52.6 52.6 52.6 52.6 52.6 52.4 52.4 52.4 52.2 52.2 52.2 52.2 52 52 52 52 51.8 51.8 51.8 51.8 51.6 51.6 51.6 51.4 51.4 51.6 51.4 51.4 51.4 51.4 51.2 51.2 51.2 51 51 51 50.8 51 51 50.8 50.8 50.8 50.8 50.8 50.6 50.6 50.4 50.4 50.4 50.2 50.2 50.2 50.2 50.2 50 50 49.8 49.6 49.6 49.6 49.6 49.6 49.6 49.6 49.6 49.4 49.4 49.4 49.4 49.4 49.2 49.2 49.2 49.2 49.2 49 49.2 49.2 49.2 49 49.2 49.2 49.2 49.2 49.2 49 49 49 48.8 48.8 48.8 48.8 48.6 48.6 48.6 48.6 48.4 48.4 48.4 48.4 48.2 48.2 48.4 48.4 48.6 48.6 48.6 48.6 48.6 48.6 48.6 48.6 48.6 48.4 48.4 48.4 48.4 48.2 48.2 48.2 48.2 48.2 48 48.2 48 48 47.8 47.8 47.8 47.6 47.4 47.4 47.2 47 47 46.8 46.8 46.6 46.6 46.2 46.2 46 45.8 46 46 46.2 46 46 45.8 45.6 45.4 45.4 45.4 45.4 45.6