<?xml version="1.0" encoding="utf-8" standalone="no" ?>
<TrainingCenterDatabase xsi:schemaLocation="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2 http://www.garmin.com/xmlschemas/TrainingCenterDatabasev2.xsd" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2">
	<Activities>
		<Activity Sport="Running">
			<Id>2016-04-12T11:53:09Z</Id>
			<Lap StartTime="2016-04-12T11:53:09Z">
				<TotalTimeSeconds>2400</TotalTimeSeconds>
				<DistanceMeters>0</DistanceMeters>
				<Calories>135</Calories>
				<AverageHeartRateBpm>
					<Value>101</Value>
				</AverageHeartRateBpm>
				<MaximumHeartRateBpm>
					<Value>126</Value>
				</MaximumHeartRateBpm>
 				<Intensity>Active</Intensity>
				<TriggerMethod>Manual</TriggerMethod>
				<Track>
					<Trackpoint>
						<Time>2016-04-12T11:53:09Z</Time>
						<HeartRateBpm>
							<Value>107</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:53:19Z</Time>
						<HeartRateBpm>
							<Value>87</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:53:29Z</Time>
						<HeartRateBpm>
							<Value>89</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:53:39Z</Time>
						<HeartRateBpm>
							<Value>95</Value>
						</HeartRateBpm>
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					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:53:49Z</Time>
						<HeartRateBpm>
							<Value>95</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:54:09Z</Time>
						<HeartRateBpm>
							<Value>97</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:54:19Z</Time>
						<HeartRateBpm>
							<Value>94</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:54:29Z</Time>
						<HeartRateBpm>
							<Value>94</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:54:39Z</Time>
						<HeartRateBpm>
							<Value>82</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:54:49Z</Time>
						<HeartRateBpm>
							<Value>82</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:54:59Z</Time>
						<HeartRateBpm>
							<Value>82</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:55:09Z</Time>
						<HeartRateBpm>
							<Value>89</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:55:19Z</Time>
						<HeartRateBpm>
							<Value>97</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:55:29Z</Time>
						<HeartRateBpm>
							<Value>109</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:55:39Z</Time>
						<HeartRateBpm>
							<Value>107</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:55:49Z</Time>
						<HeartRateBpm>
							<Value>107</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:55:59Z</Time>
						<HeartRateBpm>
							<Value>110</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:56:09Z</Time>
						<HeartRateBpm>
							<Value>110</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:56:19Z</Time>
						<HeartRateBpm>
							<Value>122</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:56:29Z</Time>
						<HeartRateBpm>
							<Value>124</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:56:39Z</Time>
						<HeartRateBpm>
							<Value>122</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:56:49Z</Time>
						<HeartRateBpm>
							<Value>123</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:56:59Z</Time>
						<HeartRateBpm>
							<Value>121</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:57:09Z</Time>
						<HeartRateBpm>
							<Value>122</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:57:19Z</Time>
						<HeartRateBpm>
							<Value>116</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:57:29Z</Time>
						<HeartRateBpm>
							<Value>113</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:57:39Z</Time>
						<HeartRateBpm>
							<Value>117</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:57:49Z</Time>
						<HeartRateBpm>
							<Value>112</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:57:59Z</Time>
						<HeartRateBpm>
							<Value>108</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:58:09Z</Time>
						<HeartRateBpm>
							<Value>113</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:58:19Z</Time>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:58:29Z</Time>
						<HeartRateBpm>
							<Value>94</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:58:39Z</Time>
						<HeartRateBpm>
							<Value>98</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:58:49Z</Time>
						<HeartRateBpm>
							<Value>97</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:58:59Z</Time>
						<HeartRateBpm>
							<Value>95</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:59:09Z</Time>
						<HeartRateBpm>
							<Value>91</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:59:19Z</Time>
						<HeartRateBpm>
							<Value>94</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:59:29Z</Time>
						<HeartRateBpm>
							<Value>88</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:59:39Z</Time>
						<HeartRateBpm>
							<Value>91</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:59:49Z</Time>
						<HeartRateBpm>
							<Value>96</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T11:59:59Z</Time>
						<HeartRateBpm>
							<Value>92</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T12:00:09Z</Time>
						<HeartRateBpm>
							<Value>92</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T12:00:19Z</Time>
						<HeartRateBpm>
							<Value>94</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T12:00:29Z</Time>
						<HeartRateBpm>
							<Value>93</Value>
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						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T12:00:39Z</Time>
						<HeartRateBpm>
							<Value>90</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T12:00:49Z</Time>
						<HeartRateBpm>
							<Value>96</Value>
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						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T12:00:59Z</Time>
						<HeartRateBpm>
							<Value>86</Value>
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						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T12:01:09Z</Time>
						<HeartRateBpm>
							<Value>92</Value>
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					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T12:01:19Z</Time>
						<HeartRateBpm>
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					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T12:01:29Z</Time>
						<HeartRateBpm>
							<Value>95</Value>
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					<Trackpoint>
						<Time>2016-04-12T12:01:39Z</Time>
						<HeartRateBpm>
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					</Trackpoint>
					<Trackpoint>
						<Time>2016-04-12T12:01:49Z</Time>
						<HeartRateBpm>
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					<Trackpoint>
						<Time>2016-04-12T12:01:59Z</Time>
						<HeartRateBpm>
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					<Trackpoint>
						<Time>2016-04-12T12:02:09Z</Time>
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					<Trackpoint>
						<Time>2016-04-12T12:02:19Z</Time>
						<HeartRateBpm>
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					<Trackpoint>
						<Time>2016-04-12T12:02:29Z</Time>
						<HeartRateBpm>
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					<Trackpoint>
						<Time>2016-04-12T12:02:39Z</Time>
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					<Trackpoint>
						<Time>2016-04-12T12:02:49Z</Time>
						<HeartRateBpm>
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					<Trackpoint>
						<Time>2016-04-12T12:02:59Z</Time>
						<HeartRateBpm>
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					<Trackpoint>
						<Time>2016-04-12T12:03:09Z</Time>
						<HeartRateBpm>
							<Value>103</Value>
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					<Trackpoint>
						<Time>2016-04-12T12:03:19Z</Time>
						<HeartRateBpm>
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						<Time>2016-04-12T12:03:29Z</Time>
						<HeartRateBpm>
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						<Time>2016-04-12T12:03:39Z</Time>
						<HeartRateBpm>
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						<Time>2016-04-12T12:03:49Z</Time>
						<HeartRateBpm>
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						<Time>2016-04-12T12:03:59Z</Time>
						<HeartRateBpm>
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						<Time>2016-04-12T12:04:09Z</Time>
						<HeartRateBpm>
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						<Time>2016-04-12T12:04:19Z</Time>
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						<Time>2016-04-12T12:04:29Z</Time>
						<HeartRateBpm>
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						<Time>2016-04-12T12:04:39Z</Time>
						<HeartRateBpm>
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					<Trackpoint>
						<Time>2016-04-12T12:04:49Z</Time>
						<HeartRateBpm>
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					<Trackpoint>
						<Time>2016-04-12T12:04:59Z</Time>
						<HeartRateBpm>
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						<Time>2016-04-12T12:05:09Z</Time>
						<HeartRateBpm>
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					<Trackpoint>
						<Time>2016-04-12T12:05:19Z</Time>
						<HeartRateBpm>
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					<Trackpoint>
						<Time>2016-04-12T12:05:29Z</Time>
						<HeartRateBpm>
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					<Trackpoint>
						<Time>2016-04-12T12:05:39Z</Time>
						<HeartRateBpm>
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					<Trackpoint>
						<Time>2016-04-12T12:05:49Z</Time>
						<HeartRateBpm>
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					<Trackpoint>
						<Time>2016-04-12T12:05:59Z</Time>
						<HeartRateBpm>
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					<Trackpoint>
						<Time>2016-04-12T12:06:09Z</Time>
						<HeartRateBpm>
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					<Trackpoint>
						<Time>2016-04-12T12:06:19Z</Time>
						<HeartRateBpm>
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					<Trackpoint>
						<Time>2016-04-12T12:06:29Z</Time>
						<HeartRateBpm>
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					<Trackpoint>
						<Time>2016-04-12T12:06:39Z</Time>
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						<Time>2016-04-12T12:06:49Z</Time>
						<HeartRateBpm>
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						<Time>2016-04-12T12:06:59Z</Time>
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					<Trackpoint>
						<Time>2016-04-12T12:07:09Z</Time>
						<HeartRateBpm>
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						<Time>2016-04-12T12:07:19Z</Time>
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						<Time>2016-04-12T12:07:29Z</Time>
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						<Time>2016-04-12T12:27:56Z</Time>
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	</Activities>
</TrainingCenterDatabase>