<?xml version="1.0" encoding="utf-8" standalone="no" ?>
<TrainingCenterDatabase xsi:schemaLocation="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2 http://www.garmin.com/xmlschemas/TrainingCenterDatabasev2.xsd" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2">
	<Activities>
		<Activity Sport="Running">
			<Id>2018-06-15T19:38:44Z</Id>
			<Lap StartTime="2018-06-15T19:38:44Z">
				<TotalTimeSeconds>2558</TotalTimeSeconds>
				<DistanceMeters>1690</DistanceMeters>
				<Calories>377</Calories>
				<AverageHeartRateBpm>
					<Value>119</Value>
				</AverageHeartRateBpm>
				<MaximumHeartRateBpm>
					<Value>149</Value>
				</MaximumHeartRateBpm>
 				<Intensity>Active</Intensity>
				<TriggerMethod>Manual</TriggerMethod>
				<Track>
					<Trackpoint>
						<Time>2018-06-15T19:38:44Z</Time>
						<DistanceMeters>20</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T19:39:10Z</Time>
						<DistanceMeters>50</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T19:39:31Z</Time>
						<DistanceMeters>70</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T19:39:43Z</Time>
						<DistanceMeters>90</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T19:40:11Z</Time>
						<DistanceMeters>110</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T19:40:46Z</Time>
						<DistanceMeters>140</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T19:41:13Z</Time>
						<DistanceMeters>160</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T19:41:54Z</Time>
						<DistanceMeters>180</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T19:42:19Z</Time>
						<DistanceMeters>210</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T19:42:42Z</Time>
						<DistanceMeters>230</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T19:43:05Z</Time>
						<DistanceMeters>250</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:01:16Z</Time>
						<DistanceMeters>750</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:04:02Z</Time>
						<DistanceMeters>800</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:04:23Z</Time>
						<DistanceMeters>820</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:04:45Z</Time>
						<DistanceMeters>850</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:05:06Z</Time>
						<DistanceMeters>870</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:05:28Z</Time>
						<DistanceMeters>890</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:05:50Z</Time>
						<DistanceMeters>910</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:06:10Z</Time>
						<DistanceMeters>940</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:06:44Z</Time>
						<DistanceMeters>960</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:07:30Z</Time>
						<DistanceMeters>980</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:07:51Z</Time>
						<DistanceMeters>1010</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:08:12Z</Time>
						<DistanceMeters>1030</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:08:33Z</Time>
						<DistanceMeters>1050</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:08:55Z</Time>
						<DistanceMeters>1070</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:09:16Z</Time>
						<DistanceMeters>1100</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:09:39Z</Time>
						<DistanceMeters>1120</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:10:02Z</Time>
						<DistanceMeters>1140</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:11:00Z</Time>
						<DistanceMeters>1170</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:11:21Z</Time>
						<DistanceMeters>1190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:11:43Z</Time>
						<DistanceMeters>1210</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:12:04Z</Time>
						<DistanceMeters>1230</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:12:28Z</Time>
						<DistanceMeters>1260</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:12:50Z</Time>
						<DistanceMeters>1280</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:13:11Z</Time>
						<DistanceMeters>1300</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:13:42Z</Time>
						<DistanceMeters>1330</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:14:33Z</Time>
						<DistanceMeters>1350</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:14:53Z</Time>
						<DistanceMeters>1370</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:15:14Z</Time>
						<DistanceMeters>1390</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:15:34Z</Time>
						<DistanceMeters>1420</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:15:56Z</Time>
						<DistanceMeters>1440</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:16:17Z</Time>
						<DistanceMeters>1460</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:16:39Z</Time>
						<DistanceMeters>1490</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:17:14Z</Time>
						<DistanceMeters>1510</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:18:03Z</Time>
						<DistanceMeters>1530</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:18:22Z</Time>
						<DistanceMeters>1550</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:18:43Z</Time>
						<DistanceMeters>1580</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:19:06Z</Time>
						<DistanceMeters>1600</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:19:28Z</Time>
						<DistanceMeters>1620</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:19:49Z</Time>
						<DistanceMeters>1650</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-06-15T20:20:13Z</Time>
						<DistanceMeters>1670</DistanceMeters>
					</Trackpoint>
				</Track>
			</Lap>
		</Activity>
	</Activities>
</TrainingCenterDatabase>