<?xml version="1.0" encoding="utf-8" standalone="no" ?>
<TrainingCenterDatabase xsi:schemaLocation="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2 http://www.garmin.com/xmlschemas/TrainingCenterDatabasev2.xsd" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2">
	<Activities>
		<Activity Sport="Running">
			<Id>2018-10-02T23:23:54Z</Id>
			<Lap StartTime="2018-10-02T23:23:54Z">
				<TotalTimeSeconds>2504</TotalTimeSeconds>
				<DistanceMeters>1580</DistanceMeters>
				<Calories>378</Calories>
				<AverageHeartRateBpm>
					<Value>124</Value>
				</AverageHeartRateBpm>
				<MaximumHeartRateBpm>
					<Value>149</Value>
				</MaximumHeartRateBpm>
 				<Intensity>Active</Intensity>
				<TriggerMethod>Manual</TriggerMethod>
				<Track>
					<Trackpoint>
						<Time>2018-10-02T23:23:54Z</Time>
						<DistanceMeters>180</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-10-02T23:49:34Z</Time>
						<DistanceMeters>870</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-10-02T23:54:04Z</Time>
						<DistanceMeters>1070</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-10-02T23:57:58Z</Time>
						<DistanceMeters>1330</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-10-03T00:01:53Z</Time>
						<DistanceMeters>1550</DistanceMeters>
					</Trackpoint>
				</Track>
			</Lap>
		</Activity>
	</Activities>
</TrainingCenterDatabase>