<?xml version="1.0" encoding="utf-8" standalone="no" ?>
<TrainingCenterDatabase xsi:schemaLocation="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2 http://www.garmin.com/xmlschemas/TrainingCenterDatabasev2.xsd" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2">
	<Activities>
		<Activity Sport="Running">
			<Id>2018-09-25T12:03:32Z</Id>
			<Lap StartTime="2018-09-25T12:03:32Z">
				<TotalTimeSeconds>31</TotalTimeSeconds>
				<DistanceMeters>220</DistanceMeters>
				<Calories>5</Calories>
				<AverageHeartRateBpm>
					<Value>114</Value>
				</AverageHeartRateBpm>
				<MaximumHeartRateBpm>
					<Value>148</Value>
				</MaximumHeartRateBpm>
 				<Intensity>Active</Intensity>
				<TriggerMethod>Manual</TriggerMethod>
				<Track>
					<Trackpoint>
						<Time>2018-09-25T12:03:32Z</Time>
						<Position>
							<LatitudeDegrees>58.394190525167</LatitudeDegrees>
							<LongitudeDegrees>15.581329827744</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>100</Value>
						</HeartRateBpm>
						<AltitudeMeters>69.4</AltitudeMeters>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-09-25T12:03:35Z</Time>
						<Position>
							<LatitudeDegrees>58.394131684229</LatitudeDegrees>
							<LongitudeDegrees>15.581503416893</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>101</Value>
						</HeartRateBpm>
						<AltitudeMeters>69.2</AltitudeMeters>
						<DistanceMeters>10</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-09-25T12:03:36Z</Time>
						<Position>
							<LatitudeDegrees>58.394071921282</LatitudeDegrees>
							<LongitudeDegrees>15.58159586925</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>101</Value>
						</HeartRateBpm>
						<AltitudeMeters>75.8</AltitudeMeters>
						<DistanceMeters>20</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-09-25T12:03:37Z</Time>
						<Position>
							<LatitudeDegrees>58.394037471673</LatitudeDegrees>
							<LongitudeDegrees>15.581708689624</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>101</Value>
						</HeartRateBpm>
						<AltitudeMeters>73.6</AltitudeMeters>
						<DistanceMeters>30</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-09-25T12:03:38Z</Time>
						<Position>
							<LatitudeDegrees>58.394020456416</LatitudeDegrees>
							<LongitudeDegrees>15.581843554395</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>103</Value>
						</HeartRateBpm>
						<AltitudeMeters>72.6</AltitudeMeters>
						<DistanceMeters>40</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-09-25T12:03:40Z</Time>
						<Position>
							<LatitudeDegrees>58.394013583258</LatitudeDegrees>
							<LongitudeDegrees>15.58209040135</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>103</Value>
						</HeartRateBpm>
						<AltitudeMeters>72.6</AltitudeMeters>
						<DistanceMeters>50</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-09-25T12:03:41Z</Time>
						<Position>
							<LatitudeDegrees>58.394030682334</LatitudeDegrees>
							<LongitudeDegrees>15.582194504548</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>103</Value>
						</HeartRateBpm>
						<AltitudeMeters>71.8</AltitudeMeters>
						<DistanceMeters>60</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-09-25T12:03:42Z</Time>
						<Position>
							<LatitudeDegrees>58.394065215762</LatitudeDegrees>
							<LongitudeDegrees>15.582307744017</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>103</Value>
						</HeartRateBpm>
						<AltitudeMeters>71.4</AltitudeMeters>
						<DistanceMeters>70</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-09-25T12:03:45Z</Time>
						<Position>
							<LatitudeDegrees>58.394179796335</LatitudeDegrees>
							<LongitudeDegrees>15.582569510754</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>105</Value>
						</HeartRateBpm>
						<AltitudeMeters>71.4</AltitudeMeters>
						<DistanceMeters>90</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-09-25T12:03:47Z</Time>
						<Position>
							<LatitudeDegrees>58.394292449071</LatitudeDegrees>
							<LongitudeDegrees>15.582670345011</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>109</Value>
						</HeartRateBpm>
						<AltitudeMeters>71.8</AltitudeMeters>
						<DistanceMeters>100</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-09-25T12:03:48Z</Time>
						<Position>
							<LatitudeDegrees>58.394367215619</LatitudeDegrees>
							<LongitudeDegrees>15.582694568702</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>110</Value>
						</HeartRateBpm>
						<AltitudeMeters>72</AltitudeMeters>
						<DistanceMeters>110</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-09-25T12:03:50Z</Time>
						<Position>
							<LatitudeDegrees>58.3944928603</LatitudeDegrees>
							<LongitudeDegrees>15.582694484883</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>114</Value>
						</HeartRateBpm>
						<AltitudeMeters>72.2</AltitudeMeters>
						<DistanceMeters>120</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-09-25T12:03:51Z</Time>
						<Position>
							<LatitudeDegrees>58.394547426469</LatitudeDegrees>
							<LongitudeDegrees>15.582689288105</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>114</Value>
						</HeartRateBpm>
						<AltitudeMeters>72.6</AltitudeMeters>
						<DistanceMeters>130</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-09-25T12:03:52Z</Time>
						<Position>
							<LatitudeDegrees>58.394619678447</LatitudeDegrees>
							<LongitudeDegrees>15.582678726911</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>118</Value>
						</HeartRateBpm>
						<AltitudeMeters>72.4</AltitudeMeters>
						<DistanceMeters>140</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-09-25T12:03:54Z</Time>
						<Position>
							<LatitudeDegrees>58.394765607326</LatitudeDegrees>
							<LongitudeDegrees>15.582663807129</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>123</Value>
						</HeartRateBpm>
						<AltitudeMeters>72.2</AltitudeMeters>
						<DistanceMeters>150</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-09-25T12:03:55Z</Time>
						<Position>
							<LatitudeDegrees>58.394844732462</LatitudeDegrees>
							<LongitudeDegrees>15.582671434658</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>125</Value>
						</HeartRateBpm>
						<AltitudeMeters>72</AltitudeMeters>
						<DistanceMeters>160</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-09-25T12:03:56Z</Time>
						<Position>
							<LatitudeDegrees>58.394908770178</LatitudeDegrees>
							<LongitudeDegrees>15.582685432431</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>126</Value>
						</HeartRateBpm>
						<AltitudeMeters>71.8</AltitudeMeters>
						<DistanceMeters>170</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-09-25T12:03:58Z</Time>
						<Position>
							<LatitudeDegrees>58.395054196143</LatitudeDegrees>
							<LongitudeDegrees>15.582719379126</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>131</Value>
						</HeartRateBpm>
						<AltitudeMeters>71.4</AltitudeMeters>
						<DistanceMeters>180</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-09-25T12:04:00Z</Time>
						<Position>
							<LatitudeDegrees>58.395170872191</LatitudeDegrees>
							<LongitudeDegrees>15.582726000827</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>135</Value>
						</HeartRateBpm>
						<AltitudeMeters>71.2</AltitudeMeters>
						<DistanceMeters>200</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-09-25T12:04:01Z</Time>
						<Position>
							<LatitudeDegrees>58.395253433906</LatitudeDegrees>
							<LongitudeDegrees>15.582756259486</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>136</Value>
						</HeartRateBpm>
						<AltitudeMeters>71.2</AltitudeMeters>
						<DistanceMeters>210</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-09-25T12:04:02Z</Time>
						<Position>
							<LatitudeDegrees>58.395319231821</LatitudeDegrees>
							<LongitudeDegrees>15.582753828735</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>143</Value>
						</HeartRateBpm>
						<AltitudeMeters>71.4</AltitudeMeters>
						<DistanceMeters>210</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-09-25T12:04:03Z</Time>
						<Position>
							<LatitudeDegrees>58.395362733882</LatitudeDegrees>
							<LongitudeDegrees>15.582711164864</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>148</Value>
						</HeartRateBpm>
						<AltitudeMeters>71</AltitudeMeters>
						<DistanceMeters>220</DistanceMeters>
					</Trackpoint>
				</Track>
			</Lap>
		</Activity>
	</Activities>
</TrainingCenterDatabase>