<?xml version="1.0" encoding="utf-8" standalone="no" ?>
<TrainingCenterDatabase xsi:schemaLocation="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2 http://www.garmin.com/xmlschemas/TrainingCenterDatabasev2.xsd" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2">
	<Activities>
		<Activity Sport="Running">
			<Id>2019-12-11T18:38:04Z</Id>
			<Lap StartTime="2019-12-11T18:38:04Z">
				<TotalTimeSeconds>2440</TotalTimeSeconds>
				<DistanceMeters>4000</DistanceMeters>
				<Calories>152</Calories>
				<AverageHeartRateBpm>
					<Value>106</Value>
				</AverageHeartRateBpm>
				<MaximumHeartRateBpm>
					<Value>126</Value>
				</MaximumHeartRateBpm>
 				<Intensity>Active</Intensity>
				<TriggerMethod>Manual</TriggerMethod>
				<Track>
					<Trackpoint>
						<Time>2019-12-11T18:38:04Z</Time>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:38:12Z</Time>
						<HeartRateBpm>
							<Value>99</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:38:31Z</Time>
						<HeartRateBpm>
							<Value>96</Value>
						</HeartRateBpm>
						<DistanceMeters>10</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:38:43Z</Time>
						<HeartRateBpm>
							<Value>90</Value>
						</HeartRateBpm>
						<DistanceMeters>10</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:38:46Z</Time>
						<HeartRateBpm>
							<Value>87</Value>
						</HeartRateBpm>
						<DistanceMeters>10</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:38:54Z</Time>
						<HeartRateBpm>
							<Value>90</Value>
						</HeartRateBpm>
						<DistanceMeters>20</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:38:57Z</Time>
						<HeartRateBpm>
							<Value>93</Value>
						</HeartRateBpm>
						<DistanceMeters>20</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:39:06Z</Time>
						<HeartRateBpm>
							<Value>97</Value>
						</HeartRateBpm>
						<DistanceMeters>30</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:39:16Z</Time>
						<HeartRateBpm>
							<Value>100</Value>
						</HeartRateBpm>
						<DistanceMeters>40</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:39:22Z</Time>
						<HeartRateBpm>
							<Value>97</Value>
						</HeartRateBpm>
						<DistanceMeters>50</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:39:32Z</Time>
						<HeartRateBpm>
							<Value>100</Value>
						</HeartRateBpm>
						<DistanceMeters>60</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:39:46Z</Time>
						<HeartRateBpm>
							<Value>100</Value>
						</HeartRateBpm>
						<DistanceMeters>80</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:40:00Z</Time>
						<HeartRateBpm>
							<Value>100</Value>
						</HeartRateBpm>
						<DistanceMeters>100</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:40:14Z</Time>
						<HeartRateBpm>
							<Value>99</Value>
						</HeartRateBpm>
						<DistanceMeters>120</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:40:28Z</Time>
						<HeartRateBpm>
							<Value>99</Value>
						</HeartRateBpm>
						<DistanceMeters>140</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:40:42Z</Time>
						<HeartRateBpm>
							<Value>99</Value>
						</HeartRateBpm>
						<DistanceMeters>160</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:40:56Z</Time>
						<HeartRateBpm>
							<Value>98</Value>
						</HeartRateBpm>
						<DistanceMeters>190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:41:10Z</Time>
						<HeartRateBpm>
							<Value>98</Value>
						</HeartRateBpm>
						<DistanceMeters>210</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:41:24Z</Time>
						<HeartRateBpm>
							<Value>97</Value>
						</HeartRateBpm>
						<DistanceMeters>230</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:41:28Z</Time>
						<HeartRateBpm>
							<Value>101</Value>
						</HeartRateBpm>
						<DistanceMeters>230</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:41:40Z</Time>
						<HeartRateBpm>
							<Value>104</Value>
						</HeartRateBpm>
						<DistanceMeters>250</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:41:55Z</Time>
						<HeartRateBpm>
							<Value>101</Value>
						</HeartRateBpm>
						<DistanceMeters>270</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:42:03Z</Time>
						<HeartRateBpm>
							<Value>97</Value>
						</HeartRateBpm>
						<DistanceMeters>280</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:42:17Z</Time>
						<HeartRateBpm>
							<Value>97</Value>
						</HeartRateBpm>
						<DistanceMeters>300</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:42:31Z</Time>
						<HeartRateBpm>
							<Value>97</Value>
						</HeartRateBpm>
						<DistanceMeters>320</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:42:45Z</Time>
						<HeartRateBpm>
							<Value>99</Value>
						</HeartRateBpm>
						<DistanceMeters>340</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:42:59Z</Time>
						<HeartRateBpm>
							<Value>98</Value>
						</HeartRateBpm>
						<DistanceMeters>360</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:43:13Z</Time>
						<HeartRateBpm>
							<Value>98</Value>
						</HeartRateBpm>
						<DistanceMeters>380</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:43:27Z</Time>
						<HeartRateBpm>
							<Value>99</Value>
						</HeartRateBpm>
						<DistanceMeters>400</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:43:41Z</Time>
						<HeartRateBpm>
							<Value>99</Value>
						</HeartRateBpm>
						<DistanceMeters>430</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:43:55Z</Time>
						<HeartRateBpm>
							<Value>100</Value>
						</HeartRateBpm>
						<DistanceMeters>450</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:44:09Z</Time>
						<HeartRateBpm>
							<Value>100</Value>
						</HeartRateBpm>
						<DistanceMeters>470</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:44:24Z</Time>
						<HeartRateBpm>
							<Value>98</Value>
						</HeartRateBpm>
						<DistanceMeters>490</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:44:34Z</Time>
						<HeartRateBpm>
							<Value>101</Value>
						</HeartRateBpm>
						<DistanceMeters>500</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:44:38Z</Time>
						<HeartRateBpm>
							<Value>104</Value>
						</HeartRateBpm>
						<DistanceMeters>510</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:44:41Z</Time>
						<HeartRateBpm>
							<Value>101</Value>
						</HeartRateBpm>
						<DistanceMeters>510</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:44:55Z</Time>
						<HeartRateBpm>
							<Value>101</Value>
						</HeartRateBpm>
						<DistanceMeters>530</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:45:08Z</Time>
						<HeartRateBpm>
							<Value>104</Value>
						</HeartRateBpm>
						<DistanceMeters>550</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:45:13Z</Time>
						<HeartRateBpm>
							<Value>107</Value>
						</HeartRateBpm>
						<DistanceMeters>560</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:45:27Z</Time>
						<HeartRateBpm>
							<Value>106</Value>
						</HeartRateBpm>
						<DistanceMeters>580</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:45:41Z</Time>
						<HeartRateBpm>
							<Value>104</Value>
						</HeartRateBpm>
						<DistanceMeters>600</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:45:55Z</Time>
						<HeartRateBpm>
							<Value>103</Value>
						</HeartRateBpm>
						<DistanceMeters>620</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:46:09Z</Time>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<DistanceMeters>640</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:46:22Z</Time>
						<HeartRateBpm>
							<Value>101</Value>
						</HeartRateBpm>
						<DistanceMeters>660</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:46:36Z</Time>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<DistanceMeters>680</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:46:44Z</Time>
						<HeartRateBpm>
							<Value>99</Value>
						</HeartRateBpm>
						<DistanceMeters>690</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:46:58Z</Time>
						<HeartRateBpm>
							<Value>99</Value>
						</HeartRateBpm>
						<DistanceMeters>710</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:47:13Z</Time>
						<HeartRateBpm>
							<Value>100</Value>
						</HeartRateBpm>
						<DistanceMeters>740</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:47:27Z</Time>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<DistanceMeters>760</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:47:41Z</Time>
						<HeartRateBpm>
							<Value>103</Value>
						</HeartRateBpm>
						<DistanceMeters>780</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:47:55Z</Time>
						<HeartRateBpm>
							<Value>103</Value>
						</HeartRateBpm>
						<DistanceMeters>800</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:48:09Z</Time>
						<HeartRateBpm>
							<Value>106</Value>
						</HeartRateBpm>
						<DistanceMeters>820</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:48:23Z</Time>
						<HeartRateBpm>
							<Value>104</Value>
						</HeartRateBpm>
						<DistanceMeters>840</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:48:37Z</Time>
						<HeartRateBpm>
							<Value>104</Value>
						</HeartRateBpm>
						<DistanceMeters>860</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:48:51Z</Time>
						<HeartRateBpm>
							<Value>106</Value>
						</HeartRateBpm>
						<DistanceMeters>880</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:49:16Z</Time>
						<HeartRateBpm>
							<Value>104</Value>
						</HeartRateBpm>
						<DistanceMeters>900</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:49:27Z</Time>
						<HeartRateBpm>
							<Value>107</Value>
						</HeartRateBpm>
						<DistanceMeters>910</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:49:41Z</Time>
						<HeartRateBpm>
							<Value>106</Value>
						</HeartRateBpm>
						<DistanceMeters>930</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:49:55Z</Time>
						<HeartRateBpm>
							<Value>107</Value>
						</HeartRateBpm>
						<DistanceMeters>950</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:50:09Z</Time>
						<HeartRateBpm>
							<Value>105</Value>
						</HeartRateBpm>
						<DistanceMeters>970</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:50:23Z</Time>
						<HeartRateBpm>
							<Value>104</Value>
						</HeartRateBpm>
						<DistanceMeters>990</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:50:41Z</Time>
						<HeartRateBpm>
							<Value>104</Value>
						</HeartRateBpm>
						<DistanceMeters>1020</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:50:55Z</Time>
						<HeartRateBpm>
							<Value>105</Value>
						</HeartRateBpm>
						<DistanceMeters>1040</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:51:09Z</Time>
						<HeartRateBpm>
							<Value>104</Value>
						</HeartRateBpm>
						<DistanceMeters>1060</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:51:15Z</Time>
						<HeartRateBpm>
							<Value>107</Value>
						</HeartRateBpm>
						<DistanceMeters>1070</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:51:28Z</Time>
						<HeartRateBpm>
							<Value>104</Value>
						</HeartRateBpm>
						<DistanceMeters>1090</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:51:42Z</Time>
						<HeartRateBpm>
							<Value>108</Value>
						</HeartRateBpm>
						<DistanceMeters>1110</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:51:56Z</Time>
						<HeartRateBpm>
							<Value>107</Value>
						</HeartRateBpm>
						<DistanceMeters>1130</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:52:10Z</Time>
						<HeartRateBpm>
							<Value>107</Value>
						</HeartRateBpm>
						<DistanceMeters>1150</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:52:23Z</Time>
						<HeartRateBpm>
							<Value>110</Value>
						</HeartRateBpm>
						<DistanceMeters>1170</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:52:37Z</Time>
						<HeartRateBpm>
							<Value>111</Value>
						</HeartRateBpm>
						<DistanceMeters>1190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:52:48Z</Time>
						<HeartRateBpm>
							<Value>108</Value>
						</HeartRateBpm>
						<DistanceMeters>1210</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:53:15Z</Time>
						<HeartRateBpm>
							<Value>107</Value>
						</HeartRateBpm>
						<DistanceMeters>1230</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:53:29Z</Time>
						<HeartRateBpm>
							<Value>106</Value>
						</HeartRateBpm>
						<DistanceMeters>1250</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:53:43Z</Time>
						<HeartRateBpm>
							<Value>106</Value>
						</HeartRateBpm>
						<DistanceMeters>1270</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:53:57Z</Time>
						<HeartRateBpm>
							<Value>104</Value>
						</HeartRateBpm>
						<DistanceMeters>1290</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:54:11Z</Time>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<DistanceMeters>1310</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:54:25Z</Time>
						<HeartRateBpm>
							<Value>101</Value>
						</HeartRateBpm>
						<DistanceMeters>1330</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:54:39Z</Time>
						<HeartRateBpm>
							<Value>101</Value>
						</HeartRateBpm>
						<DistanceMeters>1350</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:54:52Z</Time>
						<HeartRateBpm>
							<Value>104</Value>
						</HeartRateBpm>
						<DistanceMeters>1370</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:55:06Z</Time>
						<HeartRateBpm>
							<Value>106</Value>
						</HeartRateBpm>
						<DistanceMeters>1390</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:55:20Z</Time>
						<HeartRateBpm>
							<Value>106</Value>
						</HeartRateBpm>
						<DistanceMeters>1410</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:55:34Z</Time>
						<HeartRateBpm>
							<Value>104</Value>
						</HeartRateBpm>
						<DistanceMeters>1430</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:55:48Z</Time>
						<HeartRateBpm>
							<Value>106</Value>
						</HeartRateBpm>
						<DistanceMeters>1450</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:56:02Z</Time>
						<HeartRateBpm>
							<Value>105</Value>
						</HeartRateBpm>
						<DistanceMeters>1480</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:56:12Z</Time>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<DistanceMeters>1490</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:56:26Z</Time>
						<HeartRateBpm>
							<Value>104</Value>
						</HeartRateBpm>
						<DistanceMeters>1510</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:56:40Z</Time>
						<HeartRateBpm>
							<Value>105</Value>
						</HeartRateBpm>
						<DistanceMeters>1530</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:56:54Z</Time>
						<HeartRateBpm>
							<Value>106</Value>
						</HeartRateBpm>
						<DistanceMeters>1550</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:57:08Z</Time>
						<HeartRateBpm>
							<Value>105</Value>
						</HeartRateBpm>
						<DistanceMeters>1570</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:57:22Z</Time>
						<HeartRateBpm>
							<Value>105</Value>
						</HeartRateBpm>
						<DistanceMeters>1590</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:57:36Z</Time>
						<HeartRateBpm>
							<Value>106</Value>
						</HeartRateBpm>
						<DistanceMeters>1610</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:57:47Z</Time>
						<HeartRateBpm>
							<Value>103</Value>
						</HeartRateBpm>
						<DistanceMeters>1630</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:58:01Z</Time>
						<HeartRateBpm>
							<Value>104</Value>
						</HeartRateBpm>
						<DistanceMeters>1650</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:58:29Z</Time>
						<HeartRateBpm>
							<Value>105</Value>
						</HeartRateBpm>
						<DistanceMeters>1670</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:58:43Z</Time>
						<HeartRateBpm>
							<Value>106</Value>
						</HeartRateBpm>
						<DistanceMeters>1690</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:58:57Z</Time>
						<HeartRateBpm>
							<Value>106</Value>
						</HeartRateBpm>
						<DistanceMeters>1710</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:59:19Z</Time>
						<HeartRateBpm>
							<Value>106</Value>
						</HeartRateBpm>
						<DistanceMeters>1730</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:59:33Z</Time>
						<HeartRateBpm>
							<Value>107</Value>
						</HeartRateBpm>
						<DistanceMeters>1750</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T18:59:47Z</Time>
						<HeartRateBpm>
							<Value>108</Value>
						</HeartRateBpm>
						<DistanceMeters>1770</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:00:01Z</Time>
						<HeartRateBpm>
							<Value>107</Value>
						</HeartRateBpm>
						<DistanceMeters>1790</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:00:03Z</Time>
						<HeartRateBpm>
							<Value>103</Value>
						</HeartRateBpm>
						<DistanceMeters>1800</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:00:17Z</Time>
						<HeartRateBpm>
							<Value>105</Value>
						</HeartRateBpm>
						<DistanceMeters>1820</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:00:31Z</Time>
						<HeartRateBpm>
							<Value>104</Value>
						</HeartRateBpm>
						<DistanceMeters>1840</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:00:42Z</Time>
						<HeartRateBpm>
							<Value>101</Value>
						</HeartRateBpm>
						<DistanceMeters>1850</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:00:56Z</Time>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<DistanceMeters>1880</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:01:10Z</Time>
						<HeartRateBpm>
							<Value>104</Value>
						</HeartRateBpm>
						<DistanceMeters>1900</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:01:21Z</Time>
						<HeartRateBpm>
							<Value>101</Value>
						</HeartRateBpm>
						<DistanceMeters>1910</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:01:35Z</Time>
						<HeartRateBpm>
							<Value>101</Value>
						</HeartRateBpm>
						<DistanceMeters>1930</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:01:49Z</Time>
						<HeartRateBpm>
							<Value>103</Value>
						</HeartRateBpm>
						<DistanceMeters>1960</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:01:54Z</Time>
						<HeartRateBpm>
							<Value>106</Value>
						</HeartRateBpm>
						<DistanceMeters>1960</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:02:07Z</Time>
						<HeartRateBpm>
							<Value>105</Value>
						</HeartRateBpm>
						<DistanceMeters>1980</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:02:33Z</Time>
						<HeartRateBpm>
							<Value>105</Value>
						</HeartRateBpm>
						<DistanceMeters>2020</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:02:47Z</Time>
						<HeartRateBpm>
							<Value>104</Value>
						</HeartRateBpm>
						<DistanceMeters>2040</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:03:01Z</Time>
						<HeartRateBpm>
							<Value>104</Value>
						</HeartRateBpm>
						<DistanceMeters>2060</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:03:15Z</Time>
						<HeartRateBpm>
							<Value>104</Value>
						</HeartRateBpm>
						<DistanceMeters>2080</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:03:29Z</Time>
						<HeartRateBpm>
							<Value>104</Value>
						</HeartRateBpm>
						<DistanceMeters>2110</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:03:43Z</Time>
						<HeartRateBpm>
							<Value>103</Value>
						</HeartRateBpm>
						<DistanceMeters>2130</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:03:57Z</Time>
						<HeartRateBpm>
							<Value>101</Value>
						</HeartRateBpm>
						<DistanceMeters>2150</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:04:07Z</Time>
						<HeartRateBpm>
							<Value>104</Value>
						</HeartRateBpm>
						<DistanceMeters>2160</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:04:21Z</Time>
						<HeartRateBpm>
							<Value>105</Value>
						</HeartRateBpm>
						<DistanceMeters>2180</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:04:35Z</Time>
						<HeartRateBpm>
							<Value>103</Value>
						</HeartRateBpm>
						<DistanceMeters>2200</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:04:49Z</Time>
						<HeartRateBpm>
							<Value>104</Value>
						</HeartRateBpm>
						<DistanceMeters>2220</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:05:02Z</Time>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<DistanceMeters>2240</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:05:16Z</Time>
						<HeartRateBpm>
							<Value>100</Value>
						</HeartRateBpm>
						<DistanceMeters>2270</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:05:27Z</Time>
						<HeartRateBpm>
							<Value>103</Value>
						</HeartRateBpm>
						<DistanceMeters>2280</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:05:35Z</Time>
						<HeartRateBpm>
							<Value>100</Value>
						</HeartRateBpm>
						<DistanceMeters>2290</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:05:49Z</Time>
						<HeartRateBpm>
							<Value>101</Value>
						</HeartRateBpm>
						<DistanceMeters>2320</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:06:03Z</Time>
						<HeartRateBpm>
							<Value>100</Value>
						</HeartRateBpm>
						<DistanceMeters>2340</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:06:17Z</Time>
						<HeartRateBpm>
							<Value>98</Value>
						</HeartRateBpm>
						<DistanceMeters>2360</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:06:31Z</Time>
						<HeartRateBpm>
							<Value>100</Value>
						</HeartRateBpm>
						<DistanceMeters>2380</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:06:38Z</Time>
						<HeartRateBpm>
							<Value>106</Value>
						</HeartRateBpm>
						<DistanceMeters>2390</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:06:42Z</Time>
						<HeartRateBpm>
							<Value>109</Value>
						</HeartRateBpm>
						<DistanceMeters>2390</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:06:44Z</Time>
						<HeartRateBpm>
							<Value>112</Value>
						</HeartRateBpm>
						<DistanceMeters>2400</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:06:46Z</Time>
						<HeartRateBpm>
							<Value>116</Value>
						</HeartRateBpm>
						<DistanceMeters>2400</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:06:48Z</Time>
						<HeartRateBpm>
							<Value>120</Value>
						</HeartRateBpm>
						<DistanceMeters>2400</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:06:50Z</Time>
						<HeartRateBpm>
							<Value>123</Value>
						</HeartRateBpm>
						<DistanceMeters>2410</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:06:56Z</Time>
						<HeartRateBpm>
							<Value>126</Value>
						</HeartRateBpm>
						<DistanceMeters>2420</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:07:04Z</Time>
						<HeartRateBpm>
							<Value>123</Value>
						</HeartRateBpm>
						<DistanceMeters>2430</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:07:11Z</Time>
						<HeartRateBpm>
							<Value>120</Value>
						</HeartRateBpm>
						<DistanceMeters>2440</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:07:17Z</Time>
						<HeartRateBpm>
							<Value>117</Value>
						</HeartRateBpm>
						<DistanceMeters>2450</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:07:23Z</Time>
						<HeartRateBpm>
							<Value>114</Value>
						</HeartRateBpm>
						<DistanceMeters>2450</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:07:50Z</Time>
						<HeartRateBpm>
							<Value>111</Value>
						</HeartRateBpm>
						<DistanceMeters>2460</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:08:04Z</Time>
						<HeartRateBpm>
							<Value>113</Value>
						</HeartRateBpm>
						<DistanceMeters>2490</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:08:18Z</Time>
						<HeartRateBpm>
							<Value>111</Value>
						</HeartRateBpm>
						<DistanceMeters>2510</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:08:32Z</Time>
						<HeartRateBpm>
							<Value>111</Value>
						</HeartRateBpm>
						<DistanceMeters>2530</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:08:44Z</Time>
						<HeartRateBpm>
							<Value>114</Value>
						</HeartRateBpm>
						<DistanceMeters>2550</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:08:59Z</Time>
						<HeartRateBpm>
							<Value>112</Value>
						</HeartRateBpm>
						<DistanceMeters>2570</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:09:13Z</Time>
						<HeartRateBpm>
							<Value>112</Value>
						</HeartRateBpm>
						<DistanceMeters>2590</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:09:27Z</Time>
						<HeartRateBpm>
							<Value>112</Value>
						</HeartRateBpm>
						<DistanceMeters>2610</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:09:28Z</Time>
						<HeartRateBpm>
							<Value>109</Value>
						</HeartRateBpm>
						<DistanceMeters>2610</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:09:41Z</Time>
						<HeartRateBpm>
							<Value>108</Value>
						</HeartRateBpm>
						<DistanceMeters>2630</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:09:55Z</Time>
						<HeartRateBpm>
							<Value>108</Value>
						</HeartRateBpm>
						<DistanceMeters>2650</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:10:09Z</Time>
						<HeartRateBpm>
							<Value>108</Value>
						</HeartRateBpm>
						<DistanceMeters>2670</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:10:19Z</Time>
						<HeartRateBpm>
							<Value>111</Value>
						</HeartRateBpm>
						<DistanceMeters>2690</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:10:33Z</Time>
						<HeartRateBpm>
							<Value>109</Value>
						</HeartRateBpm>
						<DistanceMeters>2710</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:10:47Z</Time>
						<HeartRateBpm>
							<Value>109</Value>
						</HeartRateBpm>
						<DistanceMeters>2730</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:11:01Z</Time>
						<HeartRateBpm>
							<Value>108</Value>
						</HeartRateBpm>
						<DistanceMeters>2750</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:11:14Z</Time>
						<HeartRateBpm>
							<Value>109</Value>
						</HeartRateBpm>
						<DistanceMeters>2770</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:11:27Z</Time>
						<HeartRateBpm>
							<Value>107</Value>
						</HeartRateBpm>
						<DistanceMeters>2790</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:11:38Z</Time>
						<HeartRateBpm>
							<Value>112</Value>
						</HeartRateBpm>
						<DistanceMeters>2810</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:11:39Z</Time>
						<HeartRateBpm>
							<Value>116</Value>
						</HeartRateBpm>
						<DistanceMeters>2810</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:11:41Z</Time>
						<HeartRateBpm>
							<Value>120</Value>
						</HeartRateBpm>
						<DistanceMeters>2810</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:11:43Z</Time>
						<HeartRateBpm>
							<Value>124</Value>
						</HeartRateBpm>
						<DistanceMeters>2820</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:11:57Z</Time>
						<HeartRateBpm>
							<Value>122</Value>
						</HeartRateBpm>
						<DistanceMeters>2840</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:12:04Z</Time>
						<HeartRateBpm>
							<Value>119</Value>
						</HeartRateBpm>
						<DistanceMeters>2850</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:12:14Z</Time>
						<HeartRateBpm>
							<Value>116</Value>
						</HeartRateBpm>
						<DistanceMeters>2860</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:12:28Z</Time>
						<HeartRateBpm>
							<Value>115</Value>
						</HeartRateBpm>
						<DistanceMeters>2880</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:12:42Z</Time>
						<HeartRateBpm>
							<Value>114</Value>
						</HeartRateBpm>
						<DistanceMeters>2910</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:12:56Z</Time>
						<HeartRateBpm>
							<Value>115</Value>
						</HeartRateBpm>
						<DistanceMeters>2930</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:13:30Z</Time>
						<HeartRateBpm>
							<Value>117</Value>
						</HeartRateBpm>
						<DistanceMeters>2950</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:13:44Z</Time>
						<HeartRateBpm>
							<Value>117</Value>
						</HeartRateBpm>
						<DistanceMeters>2970</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:13:58Z</Time>
						<HeartRateBpm>
							<Value>117</Value>
						</HeartRateBpm>
						<DistanceMeters>2990</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:14:20Z</Time>
						<HeartRateBpm>
							<Value>117</Value>
						</HeartRateBpm>
						<DistanceMeters>3020</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:14:34Z</Time>
						<HeartRateBpm>
							<Value>115</Value>
						</HeartRateBpm>
						<DistanceMeters>3040</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:14:46Z</Time>
						<HeartRateBpm>
							<Value>112</Value>
						</HeartRateBpm>
						<DistanceMeters>3060</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:15:00Z</Time>
						<HeartRateBpm>
							<Value>112</Value>
						</HeartRateBpm>
						<DistanceMeters>3080</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:15:07Z</Time>
						<HeartRateBpm>
							<Value>115</Value>
						</HeartRateBpm>
						<DistanceMeters>3090</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:15:21Z</Time>
						<HeartRateBpm>
							<Value>116</Value>
						</HeartRateBpm>
						<DistanceMeters>3110</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:15:33Z</Time>
						<HeartRateBpm>
							<Value>119</Value>
						</HeartRateBpm>
						<DistanceMeters>3130</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:15:40Z</Time>
						<HeartRateBpm>
							<Value>116</Value>
						</HeartRateBpm>
						<DistanceMeters>3140</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:16:10Z</Time>
						<HeartRateBpm>
							<Value>115</Value>
						</HeartRateBpm>
						<DistanceMeters>3160</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:16:23Z</Time>
						<HeartRateBpm>
							<Value>116</Value>
						</HeartRateBpm>
						<DistanceMeters>3180</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:16:36Z</Time>
						<HeartRateBpm>
							<Value>114</Value>
						</HeartRateBpm>
						<DistanceMeters>3200</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:16:50Z</Time>
						<HeartRateBpm>
							<Value>116</Value>
						</HeartRateBpm>
						<DistanceMeters>3220</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:17:04Z</Time>
						<HeartRateBpm>
							<Value>114</Value>
						</HeartRateBpm>
						<DistanceMeters>3250</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:17:18Z</Time>
						<HeartRateBpm>
							<Value>112</Value>
						</HeartRateBpm>
						<DistanceMeters>3270</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:17:21Z</Time>
						<HeartRateBpm>
							<Value>115</Value>
						</HeartRateBpm>
						<DistanceMeters>3270</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:17:35Z</Time>
						<HeartRateBpm>
							<Value>116</Value>
						</HeartRateBpm>
						<DistanceMeters>3290</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:17:55Z</Time>
						<HeartRateBpm>
							<Value>117</Value>
						</HeartRateBpm>
						<DistanceMeters>3310</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:18:08Z</Time>
						<HeartRateBpm>
							<Value>116</Value>
						</HeartRateBpm>
						<DistanceMeters>3330</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:18:21Z</Time>
						<HeartRateBpm>
							<Value>116</Value>
						</HeartRateBpm>
						<DistanceMeters>3350</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:18:34Z</Time>
						<HeartRateBpm>
							<Value>115</Value>
						</HeartRateBpm>
						<DistanceMeters>3370</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-11T19:18:43Z</Time>
						<HeartRateBpm>
							<Value>113</Value>
						</HeartRateBpm>
						<DistanceMeters>3390</DistanceMeters>
					</Trackpoint>
				</Track>
			</Lap>
		</Activity>
	</Activities>
</TrainingCenterDatabase>