<?xml version="1.0" encoding="utf-8" standalone="no" ?>
<TrainingCenterDatabase xsi:schemaLocation="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2 http://www.garmin.com/xmlschemas/TrainingCenterDatabasev2.xsd" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2">
	<Activities>
		<Activity Sport="Running">
			<Id>2021-04-27T21:09:39Z</Id>
			<Lap StartTime="2021-04-27T21:09:39Z">
				<TotalTimeSeconds>1256</TotalTimeSeconds>
				<DistanceMeters>760</DistanceMeters>
				<Calories>280</Calories>
				<AverageHeartRateBpm>
					<Value>133</Value>
				</AverageHeartRateBpm>
				<MaximumHeartRateBpm>
					<Value>151</Value>
				</MaximumHeartRateBpm>
 				<Intensity>Active</Intensity>
				<TriggerMethod>Manual</TriggerMethod>
				<Track>
					<Trackpoint>
						<Time>2021-04-27T21:09:39Z</Time>
						<HeartRateBpm>
							<Value>85</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:09:51Z</Time>
						<HeartRateBpm>
							<Value>89</Value>
						</HeartRateBpm>
						<DistanceMeters>20</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:09:54Z</Time>
						<HeartRateBpm>
							<Value>93</Value>
						</HeartRateBpm>
						<DistanceMeters>30</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:09:57Z</Time>
						<HeartRateBpm>
							<Value>96</Value>
						</HeartRateBpm>
						<DistanceMeters>40</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:10:00Z</Time>
						<HeartRateBpm>
							<Value>99</Value>
						</HeartRateBpm>
						<DistanceMeters>40</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:10:03Z</Time>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<DistanceMeters>50</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:10:07Z</Time>
						<HeartRateBpm>
							<Value>105</Value>
						</HeartRateBpm>
						<DistanceMeters>60</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:10:09Z</Time>
						<HeartRateBpm>
							<Value>106</Value>
						</HeartRateBpm>
						<DistanceMeters>70</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:10:18Z</Time>
						<HeartRateBpm>
							<Value>109</Value>
						</HeartRateBpm>
						<DistanceMeters>90</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:10:26Z</Time>
						<HeartRateBpm>
							<Value>109</Value>
						</HeartRateBpm>
						<DistanceMeters>110</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:10:35Z</Time>
						<HeartRateBpm>
							<Value>110</Value>
						</HeartRateBpm>
						<DistanceMeters>130</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:10:44Z</Time>
						<HeartRateBpm>
							<Value>113</Value>
						</HeartRateBpm>
						<DistanceMeters>150</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:10:48Z</Time>
						<HeartRateBpm>
							<Value>116</Value>
						</HeartRateBpm>
						<DistanceMeters>160</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:10:55Z</Time>
						<HeartRateBpm>
							<Value>119</Value>
						</HeartRateBpm>
						<DistanceMeters>170</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:11:01Z</Time>
						<HeartRateBpm>
							<Value>122</Value>
						</HeartRateBpm>
						<DistanceMeters>190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:11:09Z</Time>
						<HeartRateBpm>
							<Value>123</Value>
						</HeartRateBpm>
						<DistanceMeters>210</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:11:18Z</Time>
						<HeartRateBpm>
							<Value>125</Value>
						</HeartRateBpm>
						<DistanceMeters>230</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:11:25Z</Time>
						<HeartRateBpm>
							<Value>128</Value>
						</HeartRateBpm>
						<DistanceMeters>240</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:11:29Z</Time>
						<HeartRateBpm>
							<Value>129</Value>
						</HeartRateBpm>
						<DistanceMeters>250</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:11:38Z</Time>
						<HeartRateBpm>
							<Value>127</Value>
						</HeartRateBpm>
						<DistanceMeters>270</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:11:47Z</Time>
						<HeartRateBpm>
							<Value>126</Value>
						</HeartRateBpm>
						<DistanceMeters>290</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:11:54Z</Time>
						<HeartRateBpm>
							<Value>128</Value>
						</HeartRateBpm>
						<DistanceMeters>310</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:12:03Z</Time>
						<HeartRateBpm>
							<Value>129</Value>
						</HeartRateBpm>
						<DistanceMeters>330</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:12:10Z</Time>
						<HeartRateBpm>
							<Value>126</Value>
						</HeartRateBpm>
						<DistanceMeters>340</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:12:20Z</Time>
						<HeartRateBpm>
							<Value>124</Value>
						</HeartRateBpm>
						<DistanceMeters>370</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:12:22Z</Time>
						<HeartRateBpm>
							<Value>124</Value>
						</HeartRateBpm>
						<DistanceMeters>370</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:12:30Z</Time>
						<HeartRateBpm>
							<Value>127</Value>
						</HeartRateBpm>
						<DistanceMeters>390</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:12:35Z</Time>
						<HeartRateBpm>
							<Value>130</Value>
						</HeartRateBpm>
						<DistanceMeters>400</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:12:45Z</Time>
						<HeartRateBpm>
							<Value>132</Value>
						</HeartRateBpm>
						<DistanceMeters>420</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:12:56Z</Time>
						<HeartRateBpm>
							<Value>129</Value>
						</HeartRateBpm>
						<DistanceMeters>420</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:14:40Z</Time>
						<HeartRateBpm>
							<Value>126</Value>
						</HeartRateBpm>
						<DistanceMeters>420</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:15:09Z</Time>
						<HeartRateBpm>
							<Value>129</Value>
						</HeartRateBpm>
						<DistanceMeters>420</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:17:33Z</Time>
						<HeartRateBpm>
							<Value>128</Value>
						</HeartRateBpm>
						<DistanceMeters>440</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:17:42Z</Time>
						<HeartRateBpm>
							<Value>131</Value>
						</HeartRateBpm>
						<DistanceMeters>460</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:17:50Z</Time>
						<HeartRateBpm>
							<Value>134</Value>
						</HeartRateBpm>
						<DistanceMeters>480</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:17:56Z</Time>
						<HeartRateBpm>
							<Value>136</Value>
						</HeartRateBpm>
						<DistanceMeters>490</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:18:59Z</Time>
						<HeartRateBpm>
							<Value>133</Value>
						</HeartRateBpm>
						<DistanceMeters>490</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:19:56Z</Time>
						<HeartRateBpm>
							<Value>136</Value>
						</HeartRateBpm>
						<DistanceMeters>490</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:20:26Z</Time>
						<HeartRateBpm>
							<Value>133</Value>
						</HeartRateBpm>
						<DistanceMeters>490</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:21:15Z</Time>
						<HeartRateBpm>
							<Value>134</Value>
						</HeartRateBpm>
						<DistanceMeters>510</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:21:37Z</Time>
						<HeartRateBpm>
							<Value>137</Value>
						</HeartRateBpm>
						<DistanceMeters>520</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:24:18Z</Time>
						<HeartRateBpm>
							<Value>140</Value>
						</HeartRateBpm>
						<DistanceMeters>520</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:24:51Z</Time>
						<HeartRateBpm>
							<Value>139</Value>
						</HeartRateBpm>
						<DistanceMeters>540</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:25:00Z</Time>
						<HeartRateBpm>
							<Value>142</Value>
						</HeartRateBpm>
						<DistanceMeters>550</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:26:36Z</Time>
						<HeartRateBpm>
							<Value>142</Value>
						</HeartRateBpm>
						<DistanceMeters>570</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:26:44Z</Time>
						<HeartRateBpm>
							<Value>142</Value>
						</HeartRateBpm>
						<DistanceMeters>590</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:28:00Z</Time>
						<HeartRateBpm>
							<Value>145</Value>
						</HeartRateBpm>
						<DistanceMeters>600</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:28:31Z</Time>
						<HeartRateBpm>
							<Value>146</Value>
						</HeartRateBpm>
						<DistanceMeters>600</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:29:25Z</Time>
						<HeartRateBpm>
							<Value>146</Value>
						</HeartRateBpm>
						<DistanceMeters>600</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:29:39Z</Time>
						<HeartRateBpm>
							<Value>146</Value>
						</HeartRateBpm>
						<DistanceMeters>620</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:29:47Z</Time>
						<HeartRateBpm>
							<Value>146</Value>
						</HeartRateBpm>
						<DistanceMeters>640</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:29:52Z</Time>
						<HeartRateBpm>
							<Value>147</Value>
						</HeartRateBpm>
						<DistanceMeters>660</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:30:00Z</Time>
						<HeartRateBpm>
							<Value>148</Value>
						</HeartRateBpm>
						<DistanceMeters>680</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:30:08Z</Time>
						<HeartRateBpm>
							<Value>148</Value>
						</HeartRateBpm>
						<DistanceMeters>700</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:30:16Z</Time>
						<HeartRateBpm>
							<Value>149</Value>
						</HeartRateBpm>
						<DistanceMeters>720</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:30:24Z</Time>
						<HeartRateBpm>
							<Value>150</Value>
						</HeartRateBpm>
						<DistanceMeters>740</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2021-04-27T21:30:30Z</Time>
						<HeartRateBpm>
							<Value>151</Value>
						</HeartRateBpm>
						<DistanceMeters>760</DistanceMeters>
					</Trackpoint>
				</Track>
			</Lap>
		</Activity>
	</Activities>
</TrainingCenterDatabase>