Styrketräning 0.28 km, 2017-10-28 Ingegerd Persson Styrketräning 0.28 km, 2017-10-28 34.595 73 34.595 73 34.595 73 34.29 72 34.29 72 34.138 71 34.138 70 34.138 71 34.138 72 33.681 73 33.681 74 33.376 75 33.376 76 33.224 76 33.224 77 33.224 77 33.224 78 33.224 78 33.224 79 33.224 79 33.224 80 32.614 82 32.614 84 32.309 85 32.309 86 32.157 86 32.157 86 32.157 87 32.157 87 32.157 88 32.157 88 32.157 89 32.157 90 32.157 90 32.157 91 32.157 90 32.157 89 32.157 88 32.157 88 32.157 87 32.157 86 32.157 86 32.157 86 32.157 86 32.157 87 32.157 87 32.157 87 32.157 87 32.157 87 32.157 87 32.157 88 32.157 88 32.157 89 32.157 89 32.157 89 32.157 89 32.157 89 32.157 89 32.157 89 32.157 89 32.157 89 32.157 89 32.157 89 32.157 89 32.157 88 32.157 88 32.157 87 32.157 86 32.157 86 32.157 85 32.157 85 31.547 85 31.547 85 31.242 85 31.242 85 31.09 85 31.09 85 31.09 85 31.09 85 31.242 85 31.242 85 31.7 85 31.7 85 31.395 86 31.395 86 31.7 87 31.7 87 31.395 88 31.395 88 31.7 89 31.7 90 31.852 90 31.852 90 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39.472 104 39.472 103 39.777 103 39.777 103 40.082 104 40.082 104 40.539 104 40.539 104 40.844 104 40.844 104 40.996 104 40.996 104 40.996 104 40.996 104 40.996 105 40.996 105 40.996 105 40.996 105 40.996 105 40.996 105 40.996 104 40.996 104 40.996 104 40.996 105 40.996 105 40.996 105 40.996 105 40.996 105 40.996 104 40.996 104 40.539 104 40.539 104 40.234 103 40.234 103 40.082 103 40.082 103 39.777 103 39.777 104 39.472 103 39.472 103 39.32 103 39.32 103 39.167 102 39.167 101 39.167 100 39.167 100 39.167 100 39.167 100 39.167 100 39.167 101 39.167 102 39.167 102 39.167 103 39.167 104 39.167 105 39.167 106 39.167 107 39.167 109 39.167 110 39.167 111 39.167 111 39.167 111 38.862 111 38.862 112 38.405 112 38.405 112 38.253 112 38.253 112 37.643 112 37.643 112 37.338 112 37.338 112 36.729 111 36.729 111 36.424 111 36.424 111 36.272 111 36.272 111 36.119 110 36.119 110 35.662 109 35.662 109 35.662 108 35.662 107 35.814 107 35.814 106 35.967 105 35.967 104 35.967 103 35.967 102 35.967 103 35.967 103 35.967 105 35.967 106 35.967 107 35.967 108 35.967 109 35.967 110 36.272 111 36.272 112 36.729 112 36.729 113 36.881 114 36.881 115 37.034 117 37.034 118 37.034 119 37.034 120 37.491 120 37.491 121 37.796 121 37.796 122 37.948 122 37.948 122 37.948 122 37.948 122 37.948 122 37.948 123 37.948 123 37.948 123 38.558 124 38.558 124 38.862 124 38.862 125 39.472 125 39.472 125 39.777 125 39.777 125 39.929 125 39.929 125 39.929 125 39.929 124 40.539 124 40.539 123 41.301 122 41.301 122 41.758 121 41.758 121 42.215 121 42.215 121 42.673 121 42.673 121 43.435 121 43.435 121 43.739 121 43.739 120 44.349 120 44.349 121 44.654 120 44.654 120 45.416 119 45.416 118 45.721 117 45.721 116 45.873 114 45.873 113 46.483 108 46.483 104 46.787 99 46.787 96 46.94 93 46.94 91 46.94 90 46.94 90 46.94 89 46.94 89 47.549 90 47.549 90 47.854 91 47.854 91 48.007 92 48.007 92 48.007 92 48.007 93 48.007 93 48.007 93 48.007 93 48.007 92 48.616 91 48.616 91 48.921 90 48.921 90 49.073 90 49.073 91 49.073 91 49.073 91 49.073 91 49.073 92 49.073 92 49.073 93 49.073 93 49.073 93 49.073 94 49.073 94 49.073 94 49.073 93 49.073 93 49.073 93 49.073 93 49.073 92 49.073 92 49.073 92 49.073 93 49.073 93 49.073 94 49.073 94 49.531 95 49.531 96 49.835 97 49.835 97 49.988 97 49.988 97 49.988 96 49.988 96 49.988 96 49.988 96 49.988 96 49.988 96 49.988 97 49.988 97 49.988 97 49.988 97 49.988 97 49.988 97 49.988 97 49.988 97 49.988 97 49.988 97 49.988 97 49.988 97 49.988 97 49.988 97 50.597 98 50.597 98 50.293 98 50.293 98 50.14 98 50.14 98 50.14 99 50.14 99 50.14 99 50.14 99 50.293 99 50.293 100 50.75 100 50.75 100 50.902 99 50.902 99 51.055 99 51.055 99 51.055 99 51.055 99 51.055 98 51.055 98 51.055 97 51.055 97 51.359 97 51.359 96 51.664 96 51.664 96 51.817 97 51.817 97 51.969 97 51.969 97 51.969 97 51.969 97 51.969 97 51.969 97 52.579 97 52.579 97 52.883 97 52.883 97 53.036 97 53.036 97 53.036 97 53.036 97 53.036 97 53.036 96 53.036 96 53.036 96 53.036 96 53.036 95 53.036 95 53.036 95 53.036 94 53.036 94 53.036 94 53.036 94 53.036 94 53.036 94 53.036 94 53.036 94 53.036 94 53.036 94 53.036 94 53.036 94 53.036 93 53.036 93 53.036 93 53.036 93 53.036 93 53.036 93 53.036 93 53.036 93 53.036 93 53.036 94 53.036 93 53.036 93 53.036 93 53.036 92 52.731 92 52.731 92 52.426 93 52.426 93 52.274 93 52.274 94 52.121 94 52.121 93 52.121 93 52.121 93 52.121 93 52.121 93 52.121 93 52.121 94 52.121 94 52.121 95 52.121 95 52.121 95 52.121 95 52.121 95 52.121 94 52.121 94 52.121 93 52.121 93 52.121 93 52.121 93 52.121 94 52.121 94 52.274 95 52.274 95 52.731 95 52.731 95 52.883 95 52.883 94 53.036 94 53.036 94 53.036 94 53.036 94 53.036 94 53.036 95 53.036 95 53.036 95 53.036 95 53.036 95 53.036 95 53.036 95 53.036 95 53.036 95 53.493 94 53.493 94 53.798 93 53.798 93 53.95 93 53.95 93 53.95 93 53.95 94 53.95 94 53.95 95 53.95 95 53.95 95 53.95 96 53.95 97 53.95 97 53.95 98 53.95 98 53.95 98 53.95 99 53.95 99 53.798 99 53.798 99 53.493 99 53.493 100 53.341 100 53.341 100 52.731 100 52.731 100 52.426 100 52.426 100 51.817 100 51.817 100 50.902 100 50.902 100 49.988 100 49.988 100 49.073 101 49.073 101 47.854 101 47.854 102 46.94 102 46.94 102 46.025 104 46.025 106 45.111 108 45.111 109 44.349 109 44.349 108 43.739 108 43.739 108 42.977 107 42.977 107 42.52 106 42.52 106 41.758 105 41.758 104 41.453 103 41.453 102 40.691 101 40.691 99 40.082 98 40.082 97 39.624 97 39.624 97 39.32 96 39.32 96 38.71 96 38.71 96 38.405 95 38.405 95 37.796 93 37.796 92 37.491 91 37.491 91 37.338 90 37.338 90 37.186 90 37.186 89 36.576 90 36.576 91 36.272 91 36.272 92 36.119 93 36.119 93 36.119 94 36.119 94 36.119 95 36.119 96 36.119 97 36.119 98 36.119 98 36.119 99 35.662 98 35.662 98 35.357 98 35.357 97 35.205 97 35.205 96 35.205 96 35.205 95 35.205 95 35.205 95 35.205 94 35.205 94 35.205 94 35.205 94 35.205 95 35.205 95 35.205 96 35.205 96 35.205 96 35.205 97 35.205 97 35.205 97 35.205 97 35.205 98 35.205 98 35.205 98 35.205 98 35.205 98 35.205 98 35.205 98 35.205 98 35.205 98 35.205 98 35.205 98 35.205 98 35.205 98 35.205 97 35.205 96 35.205 96 35.205 96 35.205 96 35.205 96 35.205 96 35.205 95 35.205 95 35.205 95 35.205 95 35.205 95 35.205 95 35.205 95 35.205 95 35.205 95 35.205 96 35.205 96 35.205 96 35.205 96 35.205 96 35.205 96 35.205 96 35.205 96 35.205 95 35.205 95 35.205 95 35.205 94 35.205 93 35.205 93 35.205 93 35.205 93 35.205 93 35.205 92 35.205 92 35.205 91 35.205 90 35.205 89 35.205 88 35.205 88 35.205 87 35.205 87 35.205 86 35.205 86 35.662 86 35.662 86 35.814 85 35.814 85 35.967 84 35.967 85 35.967 86 35.967 87 35.967 87 35.967 88 35.967 88 35.967 89 35.967 89 35.967 90 35.967 90 35.967 91 35.967 92 35.967 93 35.967 94 35.967 95 35.51 96 35.51 97 35.357 97 35.357 98 35.205 98 35.205 99 35.205 100 35.205 101 35.205 101 35.205 102 35.205 103 35.205 103 35.205 103 35.205 103 35.205 103 35.205 102 35.205 101 35.205 99 35.205 97 35.205 97 35.205 97 35.205 97 35.205 98 35.205 98 35.205 98 35.205 99 35.205 100 35.205 100 35.662 101 35.662 101 35.814 102 35.814 102 35.967 103 35.967 103 35.967 104 35.967 104 35.967 104 35.967 105 35.967 105 35.967 105 35.967 106 35.967 106 35.967 106 35.967 106 35.967 106 35.967 106 35.967 107 35.967 107 35.967 107 35.967 108 35.967 109 35.967 109 35.967 109 35.967 110 35.967 110 35.967 110 35.967 110 35.967 110 35.967 110 35.967 110 36.576 109 36.576 109 36.881 109 36.881 109 37.034 108 37.034 108 37.034 108 37.034 107 37.034 106 37.034 106 37.034 106 37.034 106 37.034 105 37.034 105 37.034 106 37.034 105 37.034 105 37.034 105 37.034 105 37.034 105 37.034 105 37.034 104 37.034 104 37.034 103 37.034 103 37.034 103 37.034 102 37.034 102 37.034 101 37.034 101 37.034 101 37.034 101 37.034 100 37.034 101 37.034 101 37.034 101 37.034 101 37.034 102 37.034 103 37.034 103 37.034 104 37.034 106 37.034 107 37.034 108 37.034 108 37.034 108 37.034 108 37.034 108 37.034 108 37.034 107 37.034 107 37.034 107 37.034 107 37.034 107 37.034 107 37.034 107 37.034 107 37.034 107 37.034 107 37.034 106 37.034 106 37.034 104 37.034 103 37.034 102 37.491 101 37.491 100 37.796 99 37.796 99 37.948 100 37.948 100 37.948 101 37.948 101 37.948 101 37.948 102 37.948 102 37.948 102 37.948 102 37.948 101 37.948 101 37.948 101 37.948 101 37.948 101 37.948 101 37.948 102 37.948 102 37.948 102 38.558 102 38.558 102 38.862 102 38.862 102 39.015 102 39.015 101 39.015 101 39.015 101 39.015 100 39.015 100 39.015 100 39.015 101 39.015 101 39.015 101 39.015 102 39.015 102 39.015 103 39.015 103 39.015 104 39.015 104 39.015 104 39.015 104 39.015 104 39.015 104 39.015 104 39.015 104 39.015 104 39.015 104 39.015 104 39.015 103 38.71 103 38.71 102 38.405 102 38.405 102 38.253 102 38.253 101 38.1 101 38.1 100 38.1 100 38.1 99 38.1 98 38.1 98 38.1 97 38.1 96 38.1 95 38.1 94 38.1 94 38.1 93 38.1 93 38.1 92 37.796 91 37.796 91 37.491 91 37.491 91 37.338 91 37.338 91 37.186 92 37.186 92 37.186 92 37.186 93 37.186 94 37.186 94 36.881 95 36.881 96 36.424 96 36.424 98 36.272 100 36.272 101 36.119 102 36.119 103 36.576 105 36.576 106 36.881 107 36.881 108 37.034 109 37.034 108 37.034 108 37.034 108 37.034 108 37.034 107 37.034 106 37.034 105 37.491 104 37.491 104 37.796 105 37.796 105 37.491 106 37.491 106 37.338 107 37.338 107 37.186 107 37.186 108 37.186 108 37.186 108 37.186 108 37.186 109 37.186 109 37.186 109 37.186 109 37.186 109 37.186 109 37.186 109 37.186 109 37.186 110 37.186 110 37.186 110 37.186 110 37.186 111 37.186 111 37.186 112 37.186 112 37.186 112 37.643 113 37.643 113 37.796 113 37.796 113 37.948 113 37.948 113 37.948 113 37.948 113 38.253 114 38.253 114 38.71 114 38.71 115 39.32 115 39.32 114 39.624 113 39.624 112 40.386 112 40.386 112 40.691 112 40.691 111 40.844 111 40.844 111 40.996 112 40.996 112 41.606 112 41.606 113 41.911 113 41.911 113 42.063 114 42.063 114 42.52 114 42.52 115 42.825 115 42.825 116 42.977 116 42.977 117 43.282 118 43.282 119 43.739 121 43.739 122 43.892 123 43.892 125 44.501 126 44.501 127 44.806 129 44.806 129 44.959 129 44.959 129 45.568 129 45.568 128 45.873 127 45.873 126 46.025 125 46.025 126 46.483 126 46.483 127 46.787 127 46.787 128 46.94 128 46.94 129 46.94 129 46.94 128 46.94 128 46.94 128 47.245 127 47.245 128 47.702 128 47.702 129 47.854 130 47.854 130 48.159 130 48.159 130 48.616 130 48.616 130 49.378 129 49.378 129 49.988 129 49.988 129 50.597 129 50.597 129 50.902 129 50.902 129 51.055 128 51.055 129 51.512 129 51.512 129 52.274 129 52.274 130 52.731 130 52.731 129 53.188 129 53.188 130 53.645 131 53.645 132 53.798 132 53.798 132 53.95 133 53.95 133 53.95 134 53.95 134 53.95 135 53.95 135 54.56 135 54.56 135 54.865 135 54.865 135 55.017 135 55.017 135 55.017 135 55.017 135 55.474 135 55.474 135 55.931 135 55.931 133 56.541 132 56.541 130 57.303 129 57.303 127 57.76 126 57.76 124 58.218 123 58.218 121 58.675 120 58.675 120 58.827 119 58.827 119 58.98 119 58.98 119 58.98 119 58.98 119 58.98 119 58.98 119 59.284 119 59.284 118 59.742 118 59.742 117 59.894 116 59.894 115 60.199 115 60.199 116 60.656 116 60.656 117 60.808 118 60.808 119 60.961 120 60.961 121 60.961 121 60.961 122 60.808 122 60.808 122 60.504 123 60.504 123 60.351 124 60.351 124 60.199 124 60.199 125 60.199 126 60.199 126 59.894 127 59.894 128 59.437 128 59.437 128 59.284 128 59.284 129 59.132 130 59.132 130 59.132 131 59.132 131 59.284 131 59.284 132 59.742 132 59.742 132 59.894 132 59.894 132 60.046 131 60.046 131 60.046 131 60.046 131 59.742 132 59.742 131 59.437 131 59.437 130 59.284 129 59.284 129 59.132 129 59.132 129 59.132 130 59.132 129 58.675 128 58.675 128 58.37 129 58.37 129 57.913 129 57.913 129 57.455 129 57.455 129 57.303 129 57.303 128 57.151 128 57.151 127 56.846 127 56.846 126 56.389 126 56.389 126 56.236 126 56.236 125 56.084 125 56.084 125 56.084 125 56.084 124 55.627 124 55.627 123 55.322 123 55.322 123 54.865 122 54.865 122 54.407 123 54.407 122 54.255 122 54.255 122 54.103 122 54.103 122 53.798 122 53.798 121 53.493 121 53.493 120 53.341 120 53.341 120 52.731 121 52.731 121 52.426 121 52.426 121 52.274 122 52.274 122 52.121 123 52.121 123 52.121 124 52.121 123 52.121 123 52.121 123 52.121 122 52.121 123 52.121 124 52.121 124 52.121 125 52.121 125 52.121 126 52.121 126 52.121 127 52.121 126 52.121 124 52.121 124 52.121 123 52.121 123 52.121 123 52.121 122 52.121 122 52.121 122 52.121 122 52.121 122 51.817 122 51.817 122 51.512 122 51.512 122 51.359 122 51.359 123 51.207 123 51.207 122 51.207 122 51.207 122 51.359 123 51.359 124 51.664 125 51.664 125 51.817 125 51.817 125 51.969 125 51.969 126 51.969 126 51.969 126 51.969 126 51.969 126 51.969 126 51.969 125 51.969 125 51.969 125 51.969 125 51.969 125 51.969 125 51.969 126 51.969 126 51.969 127 51.512 127 51.512 127 51.359 127 51.359 127 51.207 127 51.207 127 51.359 127 51.359 127 51.664 127 51.664 127 51.817 127 51.817 127 51.969 127 51.969 127 51.969 127 51.969 126 51.969 126 51.969 126 52.579 127 52.579 127 52.883 127 52.883 127 53.036 127 53.036 127 53.036 127 53.036 127 53.341 127 53.341 127 53.645 126 53.645 126 53.798 127 53.798 127 53.95 127 53.95 127 53.95 128 53.95 128 54.255 128 54.255 128 54.712 128 54.712 128 54.865 128 54.865 128 55.474 128 55.474 128 55.779 127 55.779 127 55.931 126 55.931 126 56.236 126 56.236 125 56.693 125 56.693 125 56.846 125 56.846 125 56.998 125 56.998 126 57.303 126 57.303 126 57.76 126 57.76 125 57.913 124 57.913 123 58.522 122 58.522 122 58.827 122 58.827 122 58.98 122 58.98 122 58.98 122 58.98 122 58.98 122 58.98 122 58.98 122 58.98 122 58.98 122 58.98 123 58.98 123 58.98 124 58.98 125 58.98 125 58.98 125 58.98 125 58.98 124 58.98 124 58.98 124 58.98 125 58.98 125 58.98 125 58.98 125 58.98 125 58.98 125 58.98 126 58.98 127 58.98 128 58.98 129 58.98 130 58.98 132 58.98 132 58.98 133 58.98 133 58.98 132 58.98 132 58.98 132 58.98 132 58.98 132 58.98 132 58.98 132 58.98 133 58.98 133 58.98 133 58.98 133 58.98 133 58.98 133 58.98 133 59.284 133 59.284 133 59.742 132 59.742 131 59.894 131 59.894 131 60.046 131 60.046 131 60.351 130 60.351 129 60.656 128 60.656 127 60.808 127 60.808 127 60.961 127 60.961 127 60.961 127 60.961 127 60.961 127 60.961 126 60.961 126 60.961 126 60.961 126 60.961 127 60.961 128 60.961 127 60.961 126 60.961 128 60.961 129 60.961 128 60.808 127 60.808 126 60.504 125 60.504 126 60.046 126 60.046 127 59.589 128 59.589 128 59.284 129 59.284 129 58.98 129 58.98 129 58.522 128 58.522 128 58.065 128 58.065 128 57.608 127 57.608 127 57.303 126 57.303 126 57.151 126 57.151 126 57.151 127 57.151 125 57.151 123 57.151 124 57.151 124 57.151 124 57.151 124 57.151 125 57.913 125 57.913 124 58.522 124 58.522 124 58.827 124 58.827 123 58.98 123 58.98 123 59.284 123 59.284 123 59.742 124 59.742 123 59.894 123 59.894 123 60.046 122 60.046 123 59.589 124 59.589 125 59.284 126 59.284 126 59.132 127 59.132 127 59.132 128 59.132 128 59.284 128 59.284 128 59.894 128 59.894 128 60.504 128 60.504 128 60.808 127 60.808 129 60.961 130 60.961 131 61.57 132 61.57 133 61.875 133 61.875 133 62.028 132 62.028 131 63.094 130 63.094 129 64.161 128 64.161 127 64.618 126 64.618 126 64.923 126 64.923 126 65.076 126 65.076 126 65.076 125 65.076 125 65.076 125 65.076 125 65.076 125 65.076 124 64.618 123 64.618 123 63.856 123 63.856 122 63.399 122 63.399 122 63.247 122 63.247 122 63.094 122 63.094 122 62.637 122 62.637 123 62.332 123 62.332 123 61.723 123 61.723 123 61.418 123 61.418 123 61.266 124 61.266 124 61.113 123 61.113 123 60.504 123 60.504 123 59.742 123 59.742 123 57.913 123 57.913 123 56.998 123 56.998 123 55.017 124 55.017 125 51.969 124 51.969 124 49.988 124 49.988 124 48.311 124 48.311 123 46.178 123 46.178 124 44.806 124 44.806 124 43.739 124 43.739 124 42.673 124 42.673 123 41.911 123 41.911 122 41.148 122 41.148 121 40.539 121 40.539 121 40.234 120 40.234 120 40.082 120 40.082 120 40.082 120 40.082 119 40.082 119 40.082 118 40.082 117 40.082 117 40.082 117 40.082 118 39.015 117 39.015 117 38.558 116 38.558 116 38.253 117 38.253 118 37.643 118 37.643 118 37.338 119 37.338 119 37.186 120 37.186 120 37.186 121 37.186 122 37.186 122 37.186 122 37.186 121 37.186 121 37.186 121 37.186 120 37.186 120 37.186 119 36.881 119 36.881 119 36.424 120 36.424 120 36.272 119 36.272 119 36.119 119 36.119 119 36.119 119 36.119 118 35.662 118 35.662 117 35.357 115 35.357 113 35.205 111 35.205 110 35.205 110 35.205 109 35.205 109 35.205 109 35.205 109 35.205 109 35.205 108 35.205 108 35.205 108 35.205 108 35.205 109 35.205 109 35.205 109 35.205 110 35.357 110 35.357 110 35.662 110 35.662 111 35.814 111 35.814 111 36.424 111 36.424 111 36.729 111 36.729 111 37.338 111 37.338 111 37.948 111 37.948 111 38.558 111 38.558 111 38.862 111 38.862 111 39.015 111 39.015 111 39.472 111 39.472 111 39.472 112 39.472 112 39.32 112 39.32 112 39.167 112 39.167 112 39.167 113 39.167 113 38.862 113 38.862 113 38.253 113 38.253 114 37.338 114 37.338 114 36.272 115 36.272 115 35.205 115 35.205 116 34.443 116 34.443 115 33.833 115 33.833 114 33.528 114 33.528 113 33.071 113 33.071 112 32.004 112 32.004 111 31.547 111 31.547 111 31.242 112 31.242 112 30.938 112 30.938 112 30.48 112 30.48 113 30.328 113 30.328 113 30.176 113 30.176 113 29.566 113 29.566 112 29.261 113 29.261 113 29.109 113 29.109 113 29.109 113 29.109 113 29.109 114 29.109 114 29.109 115 29.109 115 29.109 116 29.109 116 29.109 116 29.109 116 29.109 116 29.109 116 29.109 116 29.109 115 29.109 115 29.109 114 29.109 113 29.109 113 28.652 112 28.652 111 28.347 109 28.347 108 28.194 107 28.194 106 28.194 106 28.194 105 28.194 105