<?xml version="1.0" encoding="utf-8" standalone="no" ?>
<TrainingCenterDatabase xsi:schemaLocation="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2 http://www.garmin.com/xmlschemas/TrainingCenterDatabasev2.xsd" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2">
	<Activities>
		<Activity Sport="Running">
			<Id>1970-01-01T01:00:00Z</Id>
			<Lap StartTime="1970-01-01T01:00:00Z">
				<TotalTimeSeconds>2171</TotalTimeSeconds>
				<DistanceMeters>3500</DistanceMeters>
				<Calories>38</Calories>
				<Intensity>Active</Intensity>
				<TriggerMethod>Manual</TriggerMethod>
				<Track>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.438134</LatitudeDegrees>
							<LongitudeDegrees>12.727665</LongitudeDegrees>
						</Position>
						<AltitudeMeters>102</AltitudeMeters>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.438079</LatitudeDegrees>
							<LongitudeDegrees>12.727751</LongitudeDegrees>
						</Position>
						<AltitudeMeters>103.545</AltitudeMeters>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.438066</LatitudeDegrees>
							<LongitudeDegrees>12.7279</LongitudeDegrees>
						</Position>
						<AltitudeMeters>103.519</AltitudeMeters>
						<DistanceMeters>10</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.438087</LatitudeDegrees>
							<LongitudeDegrees>12.728054</LongitudeDegrees>
						</Position>
						<AltitudeMeters>103.5</AltitudeMeters>
						<DistanceMeters>20</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.438063</LatitudeDegrees>
							<LongitudeDegrees>12.728216</LongitudeDegrees>
						</Position>
						<AltitudeMeters>103.454</AltitudeMeters>
						<DistanceMeters>30</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.438146</LatitudeDegrees>
							<LongitudeDegrees>12.728233</LongitudeDegrees>
						</Position>
						<AltitudeMeters>103.391</AltitudeMeters>
						<DistanceMeters>40</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.438226</LatitudeDegrees>
							<LongitudeDegrees>12.728165</LongitudeDegrees>
						</Position>
						<AltitudeMeters>103.314</AltitudeMeters>
						<DistanceMeters>50</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.438311</LatitudeDegrees>
							<LongitudeDegrees>12.728094</LongitudeDegrees>
						</Position>
						<AltitudeMeters>103.202</AltitudeMeters>
						<DistanceMeters>60</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.438374</LatitudeDegrees>
							<LongitudeDegrees>12.727979</LongitudeDegrees>
						</Position>
						<AltitudeMeters>103.032</AltitudeMeters>
						<DistanceMeters>70</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.438433</LatitudeDegrees>
							<LongitudeDegrees>12.727878</LongitudeDegrees>
						</Position>
						<AltitudeMeters>102.864</AltitudeMeters>
						<DistanceMeters>80</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.438512</LatitudeDegrees>
							<LongitudeDegrees>12.727771</LongitudeDegrees>
						</Position>
						<AltitudeMeters>102.694</AltitudeMeters>
						<DistanceMeters>90</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.438589</LatitudeDegrees>
							<LongitudeDegrees>12.727679</LongitudeDegrees>
						</Position>
						<AltitudeMeters>102.521</AltitudeMeters>
						<DistanceMeters>100</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.438661</LatitudeDegrees>
							<LongitudeDegrees>12.727588</LongitudeDegrees>
						</Position>
						<AltitudeMeters>102.331</AltitudeMeters>
						<DistanceMeters>110</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.43874</LatitudeDegrees>
							<LongitudeDegrees>12.727533</LongitudeDegrees>
						</Position>
						<AltitudeMeters>102.124</AltitudeMeters>
						<DistanceMeters>120</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.438817</LatitudeDegrees>
							<LongitudeDegrees>12.727468</LongitudeDegrees>
						</Position>
						<AltitudeMeters>101.901</AltitudeMeters>
						<DistanceMeters>130</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.438904</LatitudeDegrees>
							<LongitudeDegrees>12.727399</LongitudeDegrees>
						</Position>
						<AltitudeMeters>101.702</AltitudeMeters>
						<DistanceMeters>140</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.438989</LatitudeDegrees>
							<LongitudeDegrees>12.72735</LongitudeDegrees>
						</Position>
						<AltitudeMeters>101.529</AltitudeMeters>
						<DistanceMeters>150</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.439073</LatitudeDegrees>
							<LongitudeDegrees>12.727311</LongitudeDegrees>
						</Position>
						<AltitudeMeters>101.38</AltitudeMeters>
						<DistanceMeters>160</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.43915</LatitudeDegrees>
							<LongitudeDegrees>12.727217</LongitudeDegrees>
						</Position>
						<AltitudeMeters>101.256</AltitudeMeters>
						<DistanceMeters>170</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.43923</LatitudeDegrees>
							<LongitudeDegrees>12.727125</LongitudeDegrees>
						</Position>
						<AltitudeMeters>101.14</AltitudeMeters>
						<DistanceMeters>180</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.43931</LatitudeDegrees>
							<LongitudeDegrees>12.727041</LongitudeDegrees>
						</Position>
						<AltitudeMeters>101.041</AltitudeMeters>
						<DistanceMeters>190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.439392</LatitudeDegrees>
							<LongitudeDegrees>12.726986</LongitudeDegrees>
						</Position>
						<AltitudeMeters>100.959</AltitudeMeters>
						<DistanceMeters>200</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.439472</LatitudeDegrees>
							<LongitudeDegrees>12.726901</LongitudeDegrees>
						</Position>
						<AltitudeMeters>100.893</AltitudeMeters>
						<DistanceMeters>210</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.43955</LatitudeDegrees>
							<LongitudeDegrees>12.726837</LongitudeDegrees>
						</Position>
						<AltitudeMeters>100.843</AltitudeMeters>
						<DistanceMeters>220</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.439617</LatitudeDegrees>
							<LongitudeDegrees>12.726721</LongitudeDegrees>
						</Position>
						<AltitudeMeters>100.81</AltitudeMeters>
						<DistanceMeters>230</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.439688</LatitudeDegrees>
							<LongitudeDegrees>12.726627</LongitudeDegrees>
						</Position>
						<AltitudeMeters>100.835</AltitudeMeters>
						<DistanceMeters>240</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.439771</LatitudeDegrees>
							<LongitudeDegrees>12.726554</LongitudeDegrees>
						</Position>
						<AltitudeMeters>100.884</AltitudeMeters>
						<DistanceMeters>250</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.43985</LatitudeDegrees>
							<LongitudeDegrees>12.726462</LongitudeDegrees>
						</Position>
						<AltitudeMeters>100.959</AltitudeMeters>
						<DistanceMeters>260</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.439921</LatitudeDegrees>
							<LongitudeDegrees>12.726392</LongitudeDegrees>
						</Position>
						<AltitudeMeters>101.058</AltitudeMeters>
						<DistanceMeters>270</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.440006</LatitudeDegrees>
							<LongitudeDegrees>12.726329</LongitudeDegrees>
						</Position>
						<AltitudeMeters>101.182</AltitudeMeters>
						<DistanceMeters>280</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.440077</LatitudeDegrees>
							<LongitudeDegrees>12.726226</LongitudeDegrees>
						</Position>
						<AltitudeMeters>101.355</AltitudeMeters>
						<DistanceMeters>290</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.440158</LatitudeDegrees>
							<LongitudeDegrees>12.726167</LongitudeDegrees>
						</Position>
						<AltitudeMeters>101.562</AltitudeMeters>
						<DistanceMeters>300</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.440244</LatitudeDegrees>
							<LongitudeDegrees>12.726113</LongitudeDegrees>
						</Position>
						<AltitudeMeters>101.802</AltitudeMeters>
						<DistanceMeters>310</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.440338</LatitudeDegrees>
							<LongitudeDegrees>12.726051</LongitudeDegrees>
						</Position>
						<AltitudeMeters>102.074</AltitudeMeters>
						<DistanceMeters>320</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.440424</LatitudeDegrees>
							<LongitudeDegrees>12.725992</LongitudeDegrees>
						</Position>
						<AltitudeMeters>102.38</AltitudeMeters>
						<DistanceMeters>330</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.440506</LatitudeDegrees>
							<LongitudeDegrees>12.725914</LongitudeDegrees>
						</Position>
						<AltitudeMeters>102.719</AltitudeMeters>
						<DistanceMeters>340</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.440569</LatitudeDegrees>
							<LongitudeDegrees>12.725805</LongitudeDegrees>
						</Position>
						<AltitudeMeters>103.058</AltitudeMeters>
						<DistanceMeters>350</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.440657</LatitudeDegrees>
							<LongitudeDegrees>12.725756</LongitudeDegrees>
						</Position>
						<AltitudeMeters>103.413</AltitudeMeters>
						<DistanceMeters>360</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.440733</LatitudeDegrees>
							<LongitudeDegrees>12.725649</LongitudeDegrees>
						</Position>
						<AltitudeMeters>103.785</AltitudeMeters>
						<DistanceMeters>370</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.440807</LatitudeDegrees>
							<LongitudeDegrees>12.72555</LongitudeDegrees>
						</Position>
						<AltitudeMeters>104.14</AltitudeMeters>
						<DistanceMeters>380</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.440875</LatitudeDegrees>
							<LongitudeDegrees>12.725453</LongitudeDegrees>
						</Position>
						<AltitudeMeters>104.479</AltitudeMeters>
						<DistanceMeters>390</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.440942</LatitudeDegrees>
							<LongitudeDegrees>12.725357</LongitudeDegrees>
						</Position>
						<AltitudeMeters>104.802</AltitudeMeters>
						<DistanceMeters>400</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.44101</LatitudeDegrees>
							<LongitudeDegrees>12.72525</LongitudeDegrees>
						</Position>
						<AltitudeMeters>105.107</AltitudeMeters>
						<DistanceMeters>410</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.441075</LatitudeDegrees>
							<LongitudeDegrees>12.725157</LongitudeDegrees>
						</Position>
						<AltitudeMeters>105.397</AltitudeMeters>
						<DistanceMeters>420</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.441146</LatitudeDegrees>
							<LongitudeDegrees>12.725066</LongitudeDegrees>
						</Position>
						<AltitudeMeters>105.669</AltitudeMeters>
						<DistanceMeters>430</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.441224</LatitudeDegrees>
							<LongitudeDegrees>12.724994</LongitudeDegrees>
						</Position>
						<AltitudeMeters>105.926</AltitudeMeters>
						<DistanceMeters>440</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.441302</LatitudeDegrees>
							<LongitudeDegrees>12.724899</LongitudeDegrees>
						</Position>
						<AltitudeMeters>106.165</AltitudeMeters>
						<DistanceMeters>450</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.44138</LatitudeDegrees>
							<LongitudeDegrees>12.724816</LongitudeDegrees>
						</Position>
						<AltitudeMeters>106.364</AltitudeMeters>
						<DistanceMeters>460</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.441459</LatitudeDegrees>
							<LongitudeDegrees>12.724759</LongitudeDegrees>
						</Position>
						<AltitudeMeters>106.521</AltitudeMeters>
						<DistanceMeters>470</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.441543</LatitudeDegrees>
							<LongitudeDegrees>12.724672</LongitudeDegrees>
						</Position>
						<AltitudeMeters>106.636</AltitudeMeters>
						<DistanceMeters>480</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.441615</LatitudeDegrees>
							<LongitudeDegrees>12.724577</LongitudeDegrees>
						</Position>
						<AltitudeMeters>106.777</AltitudeMeters>
						<DistanceMeters>490</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.441687</LatitudeDegrees>
							<LongitudeDegrees>12.724504</LongitudeDegrees>
						</Position>
						<AltitudeMeters>106.909</AltitudeMeters>
						<DistanceMeters>500</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.44176</LatitudeDegrees>
							<LongitudeDegrees>12.724425</LongitudeDegrees>
						</Position>
						<AltitudeMeters>107.038</AltitudeMeters>
						<DistanceMeters>510</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.441836</LatitudeDegrees>
							<LongitudeDegrees>12.724341</LongitudeDegrees>
						</Position>
						<AltitudeMeters>107.167</AltitudeMeters>
						<DistanceMeters>520</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.441914</LatitudeDegrees>
							<LongitudeDegrees>12.72429</LongitudeDegrees>
						</Position>
						<AltitudeMeters>107.299</AltitudeMeters>
						<DistanceMeters>530</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.441992</LatitudeDegrees>
							<LongitudeDegrees>12.724209</LongitudeDegrees>
						</Position>
						<AltitudeMeters>107.44</AltitudeMeters>
						<DistanceMeters>540</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.442068</LatitudeDegrees>
							<LongitudeDegrees>12.724145</LongitudeDegrees>
						</Position>
						<AltitudeMeters>107.6</AltitudeMeters>
						<DistanceMeters>550</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.442142</LatitudeDegrees>
							<LongitudeDegrees>12.724068</LongitudeDegrees>
						</Position>
						<AltitudeMeters>107.651</AltitudeMeters>
						<DistanceMeters>560</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.442228</LatitudeDegrees>
							<LongitudeDegrees>12.723993</LongitudeDegrees>
						</Position>
						<AltitudeMeters>107.713</AltitudeMeters>
						<DistanceMeters>570</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.442299</LatitudeDegrees>
							<LongitudeDegrees>12.723886</LongitudeDegrees>
						</Position>
						<AltitudeMeters>107.791</AltitudeMeters>
						<DistanceMeters>580</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.442381</LatitudeDegrees>
							<LongitudeDegrees>12.723804</LongitudeDegrees>
						</Position>
						<AltitudeMeters>107.891</AltitudeMeters>
						<DistanceMeters>590</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.442444</LatitudeDegrees>
							<LongitudeDegrees>12.723704</LongitudeDegrees>
						</Position>
						<AltitudeMeters>107.964</AltitudeMeters>
						<DistanceMeters>600</DistanceMeters>
					</Trackpoint>
				</Track>
			</Lap>
		</Activity>
	</Activities>
</TrainingCenterDatabase>