<?xml version="1.0" encoding="utf-8" standalone="no" ?>
<TrainingCenterDatabase xsi:schemaLocation="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2 http://www.garmin.com/xmlschemas/TrainingCenterDatabasev2.xsd" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2">
	<Activities>
		<Activity Sport="Running">
			<Id>2020-07-04T16:00:29Z</Id>
			<Lap StartTime="2020-07-04T16:00:29Z">
				<TotalTimeSeconds>128</TotalTimeSeconds>
				<DistanceMeters>190</DistanceMeters>
				<Calories>16</Calories>
				<AverageHeartRateBpm>
					<Value>112</Value>
				</AverageHeartRateBpm>
				<MaximumHeartRateBpm>
					<Value>133</Value>
				</MaximumHeartRateBpm>
 				<Intensity>Active</Intensity>
				<TriggerMethod>Manual</TriggerMethod>
				<Track>
					<Trackpoint>
						<Time>2020-07-04T16:00:29Z</Time>
						<HeartRateBpm>
							<Value>114</Value>
						</HeartRateBpm>
						<DistanceMeters>30</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:00:30Z</Time>
						<HeartRateBpm>
							<Value>113</Value>
						</HeartRateBpm>
						<DistanceMeters>30</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:00:32Z</Time>
						<HeartRateBpm>
							<Value>114</Value>
						</HeartRateBpm>
						<DistanceMeters>30</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:00:33Z</Time>
						<HeartRateBpm>
							<Value>113</Value>
						</HeartRateBpm>
						<DistanceMeters>30</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:00:35Z</Time>
						<HeartRateBpm>
							<Value>114</Value>
						</HeartRateBpm>
						<DistanceMeters>40</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:00:37Z</Time>
						<HeartRateBpm>
							<Value>117</Value>
						</HeartRateBpm>
						<DistanceMeters>40</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:00:38Z</Time>
						<HeartRateBpm>
							<Value>115</Value>
						</HeartRateBpm>
						<DistanceMeters>40</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:00:39Z</Time>
						<HeartRateBpm>
							<Value>114</Value>
						</HeartRateBpm>
						<DistanceMeters>40</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:00:40Z</Time>
						<HeartRateBpm>
							<Value>116</Value>
						</HeartRateBpm>
						<DistanceMeters>50</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:00:41Z</Time>
						<HeartRateBpm>
							<Value>114</Value>
						</HeartRateBpm>
						<DistanceMeters>50</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:00:44Z</Time>
						<HeartRateBpm>
							<Value>109</Value>
						</HeartRateBpm>
						<DistanceMeters>50</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:00:45Z</Time>
						<HeartRateBpm>
							<Value>107</Value>
						</HeartRateBpm>
						<DistanceMeters>50</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:00:46Z</Time>
						<HeartRateBpm>
							<Value>106</Value>
						</HeartRateBpm>
						<DistanceMeters>60</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:00:47Z</Time>
						<HeartRateBpm>
							<Value>105</Value>
						</HeartRateBpm>
						<DistanceMeters>60</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:00:51Z</Time>
						<HeartRateBpm>
							<Value>106</Value>
						</HeartRateBpm>
						<DistanceMeters>60</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:00:53Z</Time>
						<HeartRateBpm>
							<Value>107</Value>
						</HeartRateBpm>
						<DistanceMeters>70</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:00:55Z</Time>
						<HeartRateBpm>
							<Value>108</Value>
						</HeartRateBpm>
						<DistanceMeters>70</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:00:56Z</Time>
						<HeartRateBpm>
							<Value>109</Value>
						</HeartRateBpm>
						<DistanceMeters>70</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:01:01Z</Time>
						<HeartRateBpm>
							<Value>110</Value>
						</HeartRateBpm>
						<DistanceMeters>80</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:01:06Z</Time>
						<HeartRateBpm>
							<Value>111</Value>
						</HeartRateBpm>
						<DistanceMeters>90</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:01:13Z</Time>
						<HeartRateBpm>
							<Value>110</Value>
						</HeartRateBpm>
						<DistanceMeters>100</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:01:17Z</Time>
						<HeartRateBpm>
							<Value>111</Value>
						</HeartRateBpm>
						<DistanceMeters>110</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:01:22Z</Time>
						<HeartRateBpm>
							<Value>110</Value>
						</HeartRateBpm>
						<DistanceMeters>120</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:01:24Z</Time>
						<HeartRateBpm>
							<Value>109</Value>
						</HeartRateBpm>
						<DistanceMeters>120</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:01:25Z</Time>
						<HeartRateBpm>
							<Value>108</Value>
						</HeartRateBpm>
						<DistanceMeters>120</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:01:26Z</Time>
						<HeartRateBpm>
							<Value>107</Value>
						</HeartRateBpm>
						<DistanceMeters>120</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:01:27Z</Time>
						<HeartRateBpm>
							<Value>106</Value>
						</HeartRateBpm>
						<DistanceMeters>120</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:01:32Z</Time>
						<HeartRateBpm>
							<Value>105</Value>
						</HeartRateBpm>
						<DistanceMeters>130</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:01:38Z</Time>
						<HeartRateBpm>
							<Value>104</Value>
						</HeartRateBpm>
						<DistanceMeters>140</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:01:43Z</Time>
						<HeartRateBpm>
							<Value>105</Value>
						</HeartRateBpm>
						<DistanceMeters>150</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:01:45Z</Time>
						<HeartRateBpm>
							<Value>106</Value>
						</HeartRateBpm>
						<DistanceMeters>150</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:01:53Z</Time>
						<HeartRateBpm>
							<Value>107</Value>
						</HeartRateBpm>
						<DistanceMeters>160</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:02:01Z</Time>
						<HeartRateBpm>
							<Value>107</Value>
						</HeartRateBpm>
						<DistanceMeters>180</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:02:07Z</Time>
						<HeartRateBpm>
							<Value>108</Value>
						</HeartRateBpm>
						<DistanceMeters>190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:02:09Z</Time>
						<HeartRateBpm>
							<Value>109</Value>
						</HeartRateBpm>
						<DistanceMeters>190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:02:11Z</Time>
						<HeartRateBpm>
							<Value>111</Value>
						</HeartRateBpm>
						<DistanceMeters>190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:02:12Z</Time>
						<HeartRateBpm>
							<Value>114</Value>
						</HeartRateBpm>
						<DistanceMeters>190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:02:13Z</Time>
						<HeartRateBpm>
							<Value>116</Value>
						</HeartRateBpm>
						<DistanceMeters>190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:02:14Z</Time>
						<HeartRateBpm>
							<Value>117</Value>
						</HeartRateBpm>
						<DistanceMeters>190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:02:21Z</Time>
						<HeartRateBpm>
							<Value>118</Value>
						</HeartRateBpm>
						<DistanceMeters>190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:02:22Z</Time>
						<HeartRateBpm>
							<Value>120</Value>
						</HeartRateBpm>
						<DistanceMeters>190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:02:23Z</Time>
						<HeartRateBpm>
							<Value>122</Value>
						</HeartRateBpm>
						<DistanceMeters>190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:02:25Z</Time>
						<HeartRateBpm>
							<Value>124</Value>
						</HeartRateBpm>
						<DistanceMeters>190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:02:27Z</Time>
						<HeartRateBpm>
							<Value>126</Value>
						</HeartRateBpm>
						<DistanceMeters>190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:02:28Z</Time>
						<HeartRateBpm>
							<Value>127</Value>
						</HeartRateBpm>
						<DistanceMeters>190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:02:29Z</Time>
						<HeartRateBpm>
							<Value>129</Value>
						</HeartRateBpm>
						<DistanceMeters>190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:02:30Z</Time>
						<HeartRateBpm>
							<Value>128</Value>
						</HeartRateBpm>
						<DistanceMeters>190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:02:31Z</Time>
						<HeartRateBpm>
							<Value>127</Value>
						</HeartRateBpm>
						<DistanceMeters>190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:02:32Z</Time>
						<HeartRateBpm>
							<Value>129</Value>
						</HeartRateBpm>
						<DistanceMeters>190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:02:33Z</Time>
						<HeartRateBpm>
							<Value>131</Value>
						</HeartRateBpm>
						<DistanceMeters>190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:02:34Z</Time>
						<HeartRateBpm>
							<Value>130</Value>
						</HeartRateBpm>
						<DistanceMeters>190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:02:35Z</Time>
						<HeartRateBpm>
							<Value>132</Value>
						</HeartRateBpm>
						<DistanceMeters>190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2020-07-04T16:02:36Z</Time>
						<HeartRateBpm>
							<Value>133</Value>
						</HeartRateBpm>
						<DistanceMeters>190</DistanceMeters>
					</Trackpoint>
				</Track>
			</Lap>
		</Activity>
	</Activities>
</TrainingCenterDatabase>