<?xml version="1.0" encoding="utf-8" standalone="no" ?>
<TrainingCenterDatabase xsi:schemaLocation="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2 http://www.garmin.com/xmlschemas/TrainingCenterDatabasev2.xsd" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2">
	<Activities>
		<Activity Sport="Running">
			<Id>1970-01-01T01:00:00Z</Id>
			<Lap StartTime="1970-01-01T01:00:00Z">
				<TotalTimeSeconds>425</TotalTimeSeconds>
				<DistanceMeters>1330</DistanceMeters>
				<Calories>110</Calories>
				<AverageHeartRateBpm>
					<Value>154</Value>
				</AverageHeartRateBpm>
				<MaximumHeartRateBpm>
					<Value>163</Value>
				</MaximumHeartRateBpm>
 				<Intensity>Active</Intensity>
				<TriggerMethod>Manual</TriggerMethod>
				<Track>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.313734</LatitudeDegrees>
							<LongitudeDegrees>18.038295</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>139</Value>
						</HeartRateBpm>
						<AltitudeMeters>15</AltitudeMeters>
						<DistanceMeters>10</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.313744</LatitudeDegrees>
							<LongitudeDegrees>18.038395</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>137</Value>
						</HeartRateBpm>
						<AltitudeMeters>15.75</AltitudeMeters>
						<DistanceMeters>10</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.313804</LatitudeDegrees>
							<LongitudeDegrees>18.038749</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>138</Value>
						</HeartRateBpm>
						<AltitudeMeters>16.3333</AltitudeMeters>
						<DistanceMeters>40</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.31381</LatitudeDegrees>
							<LongitudeDegrees>18.038804</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>139</Value>
						</HeartRateBpm>
						<AltitudeMeters>16.9</AltitudeMeters>
						<DistanceMeters>40</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.313872</LatitudeDegrees>
							<LongitudeDegrees>18.03915</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>137</Value>
						</HeartRateBpm>
						<AltitudeMeters>17.3636</AltitudeMeters>
						<DistanceMeters>60</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.3139</LatitudeDegrees>
							<LongitudeDegrees>18.039285</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>138</Value>
						</HeartRateBpm>
						<AltitudeMeters>18.1818</AltitudeMeters>
						<DistanceMeters>70</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.313958</LatitudeDegrees>
							<LongitudeDegrees>18.039621</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>139</Value>
						</HeartRateBpm>
						<AltitudeMeters>18.9091</AltitudeMeters>
						<DistanceMeters>90</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.313966</LatitudeDegrees>
							<LongitudeDegrees>18.039665</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>139</Value>
						</HeartRateBpm>
						<AltitudeMeters>19.6364</AltitudeMeters>
						<DistanceMeters>90</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314021</LatitudeDegrees>
							<LongitudeDegrees>18.03995</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>142</Value>
						</HeartRateBpm>
						<AltitudeMeters>20.1818</AltitudeMeters>
						<DistanceMeters>110</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314052</LatitudeDegrees>
							<LongitudeDegrees>18.040088</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>142</Value>
						</HeartRateBpm>
						<AltitudeMeters>20.7273</AltitudeMeters>
						<DistanceMeters>120</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314096</LatitudeDegrees>
							<LongitudeDegrees>18.040459</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>142</Value>
						</HeartRateBpm>
						<AltitudeMeters>21.0909</AltitudeMeters>
						<DistanceMeters>140</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314116</LatitudeDegrees>
							<LongitudeDegrees>18.040554</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>144</Value>
						</HeartRateBpm>
						<AltitudeMeters>21.3636</AltitudeMeters>
						<DistanceMeters>140</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314151</LatitudeDegrees>
							<LongitudeDegrees>18.040908</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>146</Value>
						</HeartRateBpm>
						<AltitudeMeters>21.4545</AltitudeMeters>
						<DistanceMeters>160</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314163</LatitudeDegrees>
							<LongitudeDegrees>18.041007</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>146</Value>
						</HeartRateBpm>
						<AltitudeMeters>21.5455</AltitudeMeters>
						<DistanceMeters>170</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314192</LatitudeDegrees>
							<LongitudeDegrees>18.041363</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>148</Value>
						</HeartRateBpm>
						<AltitudeMeters>21.6364</AltitudeMeters>
						<DistanceMeters>190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314202</LatitudeDegrees>
							<LongitudeDegrees>18.041415</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>148</Value>
						</HeartRateBpm>
						<AltitudeMeters>21.8182</AltitudeMeters>
						<DistanceMeters>190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314248</LatitudeDegrees>
							<LongitudeDegrees>18.041783</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>150</Value>
						</HeartRateBpm>
						<AltitudeMeters>22.1818</AltitudeMeters>
						<DistanceMeters>220</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314298</LatitudeDegrees>
							<LongitudeDegrees>18.042136</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>152</Value>
						</HeartRateBpm>
						<AltitudeMeters>22.6364</AltitudeMeters>
						<DistanceMeters>240</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.31434</LatitudeDegrees>
							<LongitudeDegrees>18.042487</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>152</Value>
						</HeartRateBpm>
						<AltitudeMeters>23</AltitudeMeters>
						<DistanceMeters>260</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314359</LatitudeDegrees>
							<LongitudeDegrees>18.042677</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>153</Value>
						</HeartRateBpm>
						<AltitudeMeters>23.3636</AltitudeMeters>
						<DistanceMeters>270</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314383</LatitudeDegrees>
							<LongitudeDegrees>18.043021</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>155</Value>
						</HeartRateBpm>
						<AltitudeMeters>23.6364</AltitudeMeters>
						<DistanceMeters>290</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314401</LatitudeDegrees>
							<LongitudeDegrees>18.043365</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>155</Value>
						</HeartRateBpm>
						<AltitudeMeters>23.8182</AltitudeMeters>
						<DistanceMeters>310</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314466</LatitudeDegrees>
							<LongitudeDegrees>18.043718</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>155</Value>
						</HeartRateBpm>
						<AltitudeMeters>23.8182</AltitudeMeters>
						<DistanceMeters>330</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.31448</LatitudeDegrees>
							<LongitudeDegrees>18.043813</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>155</Value>
						</HeartRateBpm>
						<AltitudeMeters>23.8182</AltitudeMeters>
						<DistanceMeters>330</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314507</LatitudeDegrees>
							<LongitudeDegrees>18.044173</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>157</Value>
						</HeartRateBpm>
						<AltitudeMeters>23.8182</AltitudeMeters>
						<DistanceMeters>350</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314509</LatitudeDegrees>
							<LongitudeDegrees>18.044217</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>157</Value>
						</HeartRateBpm>
						<AltitudeMeters>23.7273</AltitudeMeters>
						<DistanceMeters>360</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314529</LatitudeDegrees>
							<LongitudeDegrees>18.044577</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>156</Value>
						</HeartRateBpm>
						<AltitudeMeters>23.5455</AltitudeMeters>
						<DistanceMeters>380</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314589</LatitudeDegrees>
							<LongitudeDegrees>18.04492</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>156</Value>
						</HeartRateBpm>
						<AltitudeMeters>23.2727</AltitudeMeters>
						<DistanceMeters>400</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314637</LatitudeDegrees>
							<LongitudeDegrees>18.045296</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>155</Value>
						</HeartRateBpm>
						<AltitudeMeters>23.0909</AltitudeMeters>
						<DistanceMeters>420</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314639</LatitudeDegrees>
							<LongitudeDegrees>18.045348</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>154</Value>
						</HeartRateBpm>
						<AltitudeMeters>22.9091</AltitudeMeters>
						<DistanceMeters>420</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.31464</LatitudeDegrees>
							<LongitudeDegrees>18.045656</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>154</Value>
						</HeartRateBpm>
						<AltitudeMeters>22.7273</AltitudeMeters>
						<DistanceMeters>440</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314627</LatitudeDegrees>
							<LongitudeDegrees>18.046041</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>153</Value>
						</HeartRateBpm>
						<AltitudeMeters>22.6364</AltitudeMeters>
						<DistanceMeters>460</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314627</LatitudeDegrees>
							<LongitudeDegrees>18.046094</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>153</Value>
						</HeartRateBpm>
						<AltitudeMeters>22.6364</AltitudeMeters>
						<DistanceMeters>470</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.31461</LatitudeDegrees>
							<LongitudeDegrees>18.04648</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>154</Value>
						</HeartRateBpm>
						<AltitudeMeters>22.9091</AltitudeMeters>
						<DistanceMeters>490</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314601</LatitudeDegrees>
							<LongitudeDegrees>18.046577</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>153</Value>
						</HeartRateBpm>
						<AltitudeMeters>23.2727</AltitudeMeters>
						<DistanceMeters>490</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314589</LatitudeDegrees>
							<LongitudeDegrees>18.046949</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>155</Value>
						</HeartRateBpm>
						<AltitudeMeters>23.6364</AltitudeMeters>
						<DistanceMeters>510</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.31459</LatitudeDegrees>
							<LongitudeDegrees>18.047039</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>155</Value>
						</HeartRateBpm>
						<AltitudeMeters>24.1818</AltitudeMeters>
						<DistanceMeters>520</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314579</LatitudeDegrees>
							<LongitudeDegrees>18.047421</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>155</Value>
						</HeartRateBpm>
						<AltitudeMeters>24.8182</AltitudeMeters>
						<DistanceMeters>540</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.31458</LatitudeDegrees>
							<LongitudeDegrees>18.047587</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>154</Value>
						</HeartRateBpm>
						<AltitudeMeters>25.5455</AltitudeMeters>
						<DistanceMeters>550</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314584</LatitudeDegrees>
							<LongitudeDegrees>18.047944</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>155</Value>
						</HeartRateBpm>
						<AltitudeMeters>26.0909</AltitudeMeters>
						<DistanceMeters>570</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314591</LatitudeDegrees>
							<LongitudeDegrees>18.048119</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>154</Value>
						</HeartRateBpm>
						<AltitudeMeters>26.6364</AltitudeMeters>
						<DistanceMeters>580</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314603</LatitudeDegrees>
							<LongitudeDegrees>18.048452</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>155</Value>
						</HeartRateBpm>
						<AltitudeMeters>27.1818</AltitudeMeters>
						<DistanceMeters>600</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314612</LatitudeDegrees>
							<LongitudeDegrees>18.048712</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>155</Value>
						</HeartRateBpm>
						<AltitudeMeters>27.5455</AltitudeMeters>
						<DistanceMeters>610</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314609</LatitudeDegrees>
							<LongitudeDegrees>18.048916</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>154</Value>
						</HeartRateBpm>
						<AltitudeMeters>27.9091</AltitudeMeters>
						<DistanceMeters>630</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314626</LatitudeDegrees>
							<LongitudeDegrees>18.049089</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>157</Value>
						</HeartRateBpm>
						<AltitudeMeters>28.0909</AltitudeMeters>
						<DistanceMeters>640</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314632</LatitudeDegrees>
							<LongitudeDegrees>18.049185</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>154</Value>
						</HeartRateBpm>
						<AltitudeMeters>28.0909</AltitudeMeters>
						<DistanceMeters>640</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314643</LatitudeDegrees>
							<LongitudeDegrees>18.049303</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>150</Value>
						</HeartRateBpm>
						<AltitudeMeters>27.9091</AltitudeMeters>
						<DistanceMeters>650</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314656</LatitudeDegrees>
							<LongitudeDegrees>18.049391</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>151</Value>
						</HeartRateBpm>
						<AltitudeMeters>27.5455</AltitudeMeters>
						<DistanceMeters>650</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314661</LatitudeDegrees>
							<LongitudeDegrees>18.049437</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>154</Value>
						</HeartRateBpm>
						<AltitudeMeters>27</AltitudeMeters>
						<DistanceMeters>660</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314679</LatitudeDegrees>
							<LongitudeDegrees>18.049631</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>157</Value>
						</HeartRateBpm>
						<AltitudeMeters>26.3636</AltitudeMeters>
						<DistanceMeters>670</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.3147</LatitudeDegrees>
							<LongitudeDegrees>18.049744</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>158</Value>
						</HeartRateBpm>
						<AltitudeMeters>25.9091</AltitudeMeters>
						<DistanceMeters>670</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314753</LatitudeDegrees>
							<LongitudeDegrees>18.050103</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>159</Value>
						</HeartRateBpm>
						<AltitudeMeters>25.4545</AltitudeMeters>
						<DistanceMeters>700</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314759</LatitudeDegrees>
							<LongitudeDegrees>18.050156</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>159</Value>
						</HeartRateBpm>
						<AltitudeMeters>25.0909</AltitudeMeters>
						<DistanceMeters>700</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314805</LatitudeDegrees>
							<LongitudeDegrees>18.050524</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>158</Value>
						</HeartRateBpm>
						<AltitudeMeters>25</AltitudeMeters>
						<DistanceMeters>720</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314827</LatitudeDegrees>
							<LongitudeDegrees>18.050685</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>158</Value>
						</HeartRateBpm>
						<AltitudeMeters>25</AltitudeMeters>
						<DistanceMeters>730</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314875</LatitudeDegrees>
							<LongitudeDegrees>18.051043</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>157</Value>
						</HeartRateBpm>
						<AltitudeMeters>25.0909</AltitudeMeters>
						<DistanceMeters>750</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314869</LatitudeDegrees>
							<LongitudeDegrees>18.051101</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>158</Value>
						</HeartRateBpm>
						<AltitudeMeters>25.3636</AltitudeMeters>
						<DistanceMeters>750</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314821</LatitudeDegrees>
							<LongitudeDegrees>18.051456</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>158</Value>
						</HeartRateBpm>
						<AltitudeMeters>25.9091</AltitudeMeters>
						<DistanceMeters>770</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314759</LatitudeDegrees>
							<LongitudeDegrees>18.051754</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>159</Value>
						</HeartRateBpm>
						<AltitudeMeters>26.4545</AltitudeMeters>
						<DistanceMeters>790</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314721</LatitudeDegrees>
							<LongitudeDegrees>18.051863</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>159</Value>
						</HeartRateBpm>
						<AltitudeMeters>27.1818</AltitudeMeters>
						<DistanceMeters>800</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314721</LatitudeDegrees>
							<LongitudeDegrees>18.051907</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>159</Value>
						</HeartRateBpm>
						<AltitudeMeters>28</AltitudeMeters>
						<DistanceMeters>800</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314791</LatitudeDegrees>
							<LongitudeDegrees>18.052022</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>159</Value>
						</HeartRateBpm>
						<AltitudeMeters>28.8182</AltitudeMeters>
						<DistanceMeters>810</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314866</LatitudeDegrees>
							<LongitudeDegrees>18.052122</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>160</Value>
						</HeartRateBpm>
						<AltitudeMeters>29.7273</AltitudeMeters>
						<DistanceMeters>820</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314867</LatitudeDegrees>
							<LongitudeDegrees>18.052179</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>160</Value>
						</HeartRateBpm>
						<AltitudeMeters>30.6364</AltitudeMeters>
						<DistanceMeters>830</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314845</LatitudeDegrees>
							<LongitudeDegrees>18.052452</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>159</Value>
						</HeartRateBpm>
						<AltitudeMeters>31.4545</AltitudeMeters>
						<DistanceMeters>840</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314828</LatitudeDegrees>
							<LongitudeDegrees>18.05282</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>160</Value>
						</HeartRateBpm>
						<AltitudeMeters>32.1818</AltitudeMeters>
						<DistanceMeters>860</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314837</LatitudeDegrees>
							<LongitudeDegrees>18.053151</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>161</Value>
						</HeartRateBpm>
						<AltitudeMeters>32.8182</AltitudeMeters>
						<DistanceMeters>880</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314879</LatitudeDegrees>
							<LongitudeDegrees>18.053513</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>161</Value>
						</HeartRateBpm>
						<AltitudeMeters>33.2727</AltitudeMeters>
						<DistanceMeters>900</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314905</LatitudeDegrees>
							<LongitudeDegrees>18.05366</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>161</Value>
						</HeartRateBpm>
						<AltitudeMeters>33.6364</AltitudeMeters>
						<DistanceMeters>910</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.314979</LatitudeDegrees>
							<LongitudeDegrees>18.053988</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>161</Value>
						</HeartRateBpm>
						<AltitudeMeters>34</AltitudeMeters>
						<DistanceMeters>930</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.315003</LatitudeDegrees>
							<LongitudeDegrees>18.05408</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>160</Value>
						</HeartRateBpm>
						<AltitudeMeters>34.3636</AltitudeMeters>
						<DistanceMeters>940</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.315036</LatitudeDegrees>
							<LongitudeDegrees>18.054461</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>160</Value>
						</HeartRateBpm>
						<AltitudeMeters>34.7273</AltitudeMeters>
						<DistanceMeters>960</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.315076</LatitudeDegrees>
							<LongitudeDegrees>18.054817</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>160</Value>
						</HeartRateBpm>
						<AltitudeMeters>35.1818</AltitudeMeters>
						<DistanceMeters>980</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.315097</LatitudeDegrees>
							<LongitudeDegrees>18.055123</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>159</Value>
						</HeartRateBpm>
						<AltitudeMeters>35.5455</AltitudeMeters>
						<DistanceMeters>1000</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.315095</LatitudeDegrees>
							<LongitudeDegrees>18.05518</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>160</Value>
						</HeartRateBpm>
						<AltitudeMeters>35.8182</AltitudeMeters>
						<DistanceMeters>1000</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.31512</LatitudeDegrees>
							<LongitudeDegrees>18.055514</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>159</Value>
						</HeartRateBpm>
						<AltitudeMeters>36</AltitudeMeters>
						<DistanceMeters>1020</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.315156</LatitudeDegrees>
							<LongitudeDegrees>18.055838</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>159</Value>
						</HeartRateBpm>
						<AltitudeMeters>36.2727</AltitudeMeters>
						<DistanceMeters>1040</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.315193</LatitudeDegrees>
							<LongitudeDegrees>18.056138</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>159</Value>
						</HeartRateBpm>
						<AltitudeMeters>36.6364</AltitudeMeters>
						<DistanceMeters>1060</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.315199</LatitudeDegrees>
							<LongitudeDegrees>18.056194</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>159</Value>
						</HeartRateBpm>
						<AltitudeMeters>37.0909</AltitudeMeters>
						<DistanceMeters>1060</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.315207</LatitudeDegrees>
							<LongitudeDegrees>18.056247</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>159</Value>
						</HeartRateBpm>
						<AltitudeMeters>37.5455</AltitudeMeters>
						<DistanceMeters>1060</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.315238</LatitudeDegrees>
							<LongitudeDegrees>18.056443</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>159</Value>
						</HeartRateBpm>
						<AltitudeMeters>38</AltitudeMeters>
						<DistanceMeters>1080</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.315307</LatitudeDegrees>
							<LongitudeDegrees>18.056682</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>158</Value>
						</HeartRateBpm>
						<AltitudeMeters>38.3636</AltitudeMeters>
						<DistanceMeters>1090</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.315349</LatitudeDegrees>
							<LongitudeDegrees>18.056903</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>158</Value>
						</HeartRateBpm>
						<AltitudeMeters>38.7273</AltitudeMeters>
						<DistanceMeters>1100</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.315371</LatitudeDegrees>
							<LongitudeDegrees>18.057103</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>157</Value>
						</HeartRateBpm>
						<AltitudeMeters>38.8182</AltitudeMeters>
						<DistanceMeters>1120</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.315387</LatitudeDegrees>
							<LongitudeDegrees>18.057237</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>158</Value>
						</HeartRateBpm>
						<AltitudeMeters>38.8182</AltitudeMeters>
						<DistanceMeters>1120</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.315435</LatitudeDegrees>
							<LongitudeDegrees>18.057584</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>160</Value>
						</HeartRateBpm>
						<AltitudeMeters>38.7273</AltitudeMeters>
						<DistanceMeters>1140</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.315443</LatitudeDegrees>
							<LongitudeDegrees>18.057715</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>159</Value>
						</HeartRateBpm>
						<AltitudeMeters>38.6364</AltitudeMeters>
						<DistanceMeters>1150</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.315522</LatitudeDegrees>
							<LongitudeDegrees>18.058016</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>159</Value>
						</HeartRateBpm>
						<AltitudeMeters>38.5455</AltitudeMeters>
						<DistanceMeters>1170</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.315564</LatitudeDegrees>
							<LongitudeDegrees>18.058408</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>157</Value>
						</HeartRateBpm>
						<AltitudeMeters>38.5455</AltitudeMeters>
						<DistanceMeters>1190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.31556</LatitudeDegrees>
							<LongitudeDegrees>18.058633</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>156</Value>
						</HeartRateBpm>
						<AltitudeMeters>38.6364</AltitudeMeters>
						<DistanceMeters>1210</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.315606</LatitudeDegrees>
							<LongitudeDegrees>18.059038</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>155</Value>
						</HeartRateBpm>
						<AltitudeMeters>38.7273</AltitudeMeters>
						<DistanceMeters>1230</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.315645</LatitudeDegrees>
							<LongitudeDegrees>18.059187</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>155</Value>
						</HeartRateBpm>
						<AltitudeMeters>38.8182</AltitudeMeters>
						<DistanceMeters>1240</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.315703</LatitudeDegrees>
							<LongitudeDegrees>18.059552</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>158</Value>
						</HeartRateBpm>
						<AltitudeMeters>38.8</AltitudeMeters>
						<DistanceMeters>1260</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.315737</LatitudeDegrees>
							<LongitudeDegrees>18.059889</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>162</Value>
						</HeartRateBpm>
						<AltitudeMeters>38.6667</AltitudeMeters>
						<DistanceMeters>1280</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.315755</LatitudeDegrees>
							<LongitudeDegrees>18.060017</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>162</Value>
						</HeartRateBpm>
						<AltitudeMeters>38.625</AltitudeMeters>
						<DistanceMeters>1290</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.31582</LatitudeDegrees>
							<LongitudeDegrees>18.060453</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>163</Value>
						</HeartRateBpm>
						<AltitudeMeters>38.7143</AltitudeMeters>
						<DistanceMeters>1310</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>59.315849</LatitudeDegrees>
							<LongitudeDegrees>18.060688</LongitudeDegrees>
						</Position>
						<AltitudeMeters>39</AltitudeMeters>
						<DistanceMeters>1330</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>162</Value>
						</HeartRateBpm>
						<DistanceMeters>1330</DistanceMeters>
					</Trackpoint>
				</Track>
			</Lap>
		</Activity>
	</Activities>
</TrainingCenterDatabase>