<?xml version="1.0" encoding="utf-8" standalone="no" ?>
<TrainingCenterDatabase xsi:schemaLocation="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2 http://www.garmin.com/xmlschemas/TrainingCenterDatabasev2.xsd" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2">
	<Activities>
		<Activity Sport="Running">
			<Id>2019-04-24T19:01:35Z</Id>
			<Lap StartTime="2019-04-24T19:01:35Z">
				<TotalTimeSeconds>2743</TotalTimeSeconds>
				<DistanceMeters>1740</DistanceMeters>
				<Calories>577</Calories>
				<AverageHeartRateBpm>
					<Value>132</Value>
				</AverageHeartRateBpm>
				<MaximumHeartRateBpm>
					<Value>159</Value>
				</MaximumHeartRateBpm>
 				<Intensity>Active</Intensity>
				<TriggerMethod>Manual</TriggerMethod>
				<Track>
					<Trackpoint>
						<Time>2019-04-24T19:01:35Z</Time>
						<DistanceMeters>210</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-04-24T19:27:18Z</Time>
						<DistanceMeters>980</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-04-24T19:31:43Z</Time>
						<DistanceMeters>1190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-04-24T19:36:00Z</Time>
						<DistanceMeters>1440</DistanceMeters>
					</Trackpoint>
				</Track>
			</Lap>
		</Activity>
	</Activities>
</TrainingCenterDatabase>