Löpning 4.65 km, 2023-05-22 Per Holmqvist Löpning 4.65 km, 2023-05-22 0 60 0 60 0 60 0 60 0 61 0 62 0 63 0 64 0 66 0 67 0 68 0 69 0 71 0 74 0 78 0 82 0 86 0 89 0 93 0 96 0 99 0 102 0 105 0 108 0 110 0 113 0 112 0 110 0 109 0 108 0 111 0 113 0 116 0 118 0 119 0 120 0 121 0 122 0 122 0 122 0 123 0 124 0 124 0 124 0 124 0 124 0 124 0 123 0 123 0 123 0 122 0 122 0 122 0 122 0 122 0 121 74.982 121 74.982 121 74.982 121 74.982 121 74.982 121 74.982 121 74.982 121 75.134 122 75.134 122 75.287 122 75.439 122 75.439 122 75.591 122 75.591 123 75.744 123 75.744 123 75.896 123 76.049 123 76.201 124 76.201 124 76.353 124 76.506 124 76.658 124 76.811 124 76.963 125 77.115 125 77.268 125 77.42 126 77.573 126 77.725 126 77.877 126 78.03 126 78.03 127 78.182 127 78.335 127 78.335 126 78.487 126 78.487 125 78.487 125 78.639 125 78.639 125 78.792 125 78.792 124 78.944 124 79.097 124 79.097 124 79.249 124 79.401 123 79.401 123 79.554 122 79.554 122 79.554 122 79.706 122 79.706 122 79.706 122 79.706 121 79.859 121 79.859 121 79.859 121 79.859 121 79.859 121 79.859 121 79.859 121 79.859 121 79.859 121 80.011 121 80.011 121 80.011 121 80.011 120 80.011 120 80.011 120 80.011 120 80.011 120 80.011 120 80.011 120 80.011 120 80.011 120 80.011 120 80.011 120 80.011 120 80.011 120 80.011 120 80.011 120 80.011 120 80.011 120 80.011 120 80.011 120 80.011 120 80.011 120 79.859 120 79.859 120 79.706 120 79.706 119 79.554 119 79.554 118 79.554 117 79.401 114 79.249 111 79.249 109 79.097 108 78.944 107 78.944 106 78.792 106 78.792 106 78.639 106 78.639 106 78.487 106 78.487 106 78.487 106 78.487 106 78.335 106 78.182 106 78.182 107 78.03 107 77.877 107 77.877 107 77.725 107 77.573 107 77.42 107 77.42 108 77.268 108 77.115 108 76.963 108 76.811 108 76.658 108 76.506 108 76.353 108 76.201 108 76.201 109 76.049 110 75.896 109 75.744 109 75.591 108 75.439 108 75.287 108 75.134 108 74.982 107 74.829 107 74.677 107 74.525 107 74.372 107 74.22 107 74.22 107 74.067 107 73.915 107 73.915 107 73.762 108 73.762 108 73.61 108 73.61 108 73.61 108 73.61 108 73.458 109 73.458 109 73.458 109 73.458 109 73.458 109 73.458 108 73.458 107 73.458 106 73.458 105 73.458 104 73.305 103 73.305 102 73.305 102 73.305 101 73.153 102 73.153 102 73.153 103 73.153 103 73.153 103 73 103 73 103 73 102 73 102 73 101 72.848 100 72.848 99 72.848 100 72.848 101 72.848 101 72.848 102 72.848 102 72.696 102 72.696 102 72.696 103 72.696 102 72.696 102 72.543 102 72.543 102 72.543 102 72.543 101 72.543 101 72.543 100 72.543 99 72.391 99 72.391 98 72.391 97 72.391 97 72.391 96 72.391 96 72.391 95 72.391 95 72.391 95 72.391 95 72.391 95 72.238 94 72.238 94 72.238 94 72.238 94 72.238 94 72.238 94 72.238 94 72.238 94 72.238 95 72.238 95 72.238 95 72.238 96 72.238 96 72.238 97 72.238 98 72.238 98 72.238 100 72.238 102 72.238 102 72.238 103 72.238 103 72.238 104 72.238 103 72.238 103 72.238 103 72.238 102 72.238 101 72.238 100 72.238 99 72.238 98 72.238 97 72.086 97 72.086 96 72.086 96 72.086 96 72.086 96 72.086 96 71.934 96 71.934 96 71.934 96 71.934 96 71.934 96 71.781 97 71.781 97 71.781 97 71.629 98 71.629 98 71.629 98 71.476 99 71.476 99 71.324 99 71.324 99 71.324 99 71.172 99 71.172 100 71.019 100 71.019 100 70.867 100 70.867 100 70.714 100 70.562 101 70.562 101 70.41 101 70.41 100 70.257 99 70.105 99 70.105 98 69.952 98 69.8 97 69.648 97 69.648 96 69.495 96 69.343 96 69.343 96 69.19 96 69.038 96 68.886 96 68.733 96 68.733 96 68.581 96 68.428 97 68.276 97 68.124 97 67.971 97 67.819 96 67.666 96 67.514 96 67.362 96 67.209 96 67.057 96 66.904 96 66.752 96 66.6 97 66.6 97 66.295 97 66.142 97 65.99 97 65.99 97 65.838 97 65.685 96 65.533 96 65.38 96 65.228 96 65.076 96 64.923 96 64.771 95 64.618 95 64.466 95 64.314 95 64.161 95 64.009 95 64.009 95 63.856 95 63.704 95 63.552 96 63.552 96 63.399 97 63.399 97 63.247 98 63.247 98 63.094 99 63.094 99 62.942 99 62.942 99 62.942 99 62.79 99 62.79 99 62.79 99 62.637 100 62.637 100 62.637 100 62.637 100 62.637 101 62.637 101 62.637 102 62.637 103 62.637 105 62.637 106 62.637 107 62.637 108 62.637 108 62.79 109 62.79 109 62.79 109 62.79 110 62.942 110 62.942 110 62.942 110 63.094 110 63.094 110 63.094 110 63.247 110 63.247 110 63.399 110 63.552 110 63.552 110 63.704 110 63.704 110 63.856 110 64.009 110 64.161 111 64.161 111 64.314 111 64.466 111 64.618 111 64.771 112 64.771 112 64.923 112 65.076 112 65.228 112 65.38 112 65.533 113 65.685 113 65.838 113 65.99 113 66.142 113 66.295 113 66.447 113 66.6 113 66.752 113 66.904 113 67.057 113 67.362 113 67.514 113 67.666 112 67.819 112 67.971 111 68.276 111 68.428 109 68.581 108 68.733 107 68.886 107 69.038 106 69.19 106 69.343 105 69.495 105 69.8 104 69.952 103 70.105 102 70.257 102 70.41 99 70.41 97 70.714 96 70.867 95 71.019 95 71.172 95 71.324 94 71.476 94 71.476 95 71.629 95 71.781 95 71.934 95 72.086 96 72.238 96 72.391 96 72.391 97 72.543 97 72.696 97 72.696 98 72.848 99 73 99 73 99 73.153 100 73.305 100 73.458 100 73.458 101 73.61 102 73.762 102 73.762 103 73.915 104 74.067 104 74.067 103 74.22 103 74.372 103 74.372 103 74.525 103 74.677 105 74.677 107 74.829 106 74.982 106 74.982 107 75.134 107 75.287 107 75.287 107 75.439 108 75.439 108 75.591 108 75.744 109 75.744 108 75.896 108 75.896 108 76.049 108 76.201 108 76.201 108 76.353 108 76.506 108 76.506 108 76.658 108 76.811 108 76.811 108 76.963 108 77.115 108 77.115 108 77.268 108 77.268 108 77.42 108 77.42 109 77.573 109 77.573 109 77.725 109 77.725 109 77.877 108 78.03 109 78.03 109 78.182 109 78.182 109 78.335 109 78.335 109 78.487 109 78.487 109 78.639 109 78.639 109 78.792 109 78.792 109 78.944 110 78.944 110 78.944 110 79.097 110 79.097 110 79.249 110 79.249 110 79.249 110 79.249 110 79.401 110 79.401 111 79.401 111 79.401 111 79.401 110 79.401 110 79.401 109 79.401 110 79.401 110 79.249 111 79.249 112 79.249 111 79.249 111 79.249 110 79.249 110 79.249 109 79.249 108 79.249 108 79.249 109 79.249 109 79.249 110 79.249 110 79.249 111 79.401 111 79.401 111 79.401 112 79.401 113 79.401 114 79.401 115 79.401 116 79.401 116 79.554 118 79.554 118 79.554 119 79.554 120 79.554 120 79.554 120 79.554 121 79.554 121 79.554 121 79.554 122 79.554 122 79.706 122 79.706 122 79.706 123 79.706 123 79.706 123 79.554 123 79.554 124 79.554 124 79.554 124 79.554 124 79.554 124 79.554 124 79.554 124 79.554 124 79.401 124 79.401 125 79.401 125 79.401 125 79.249 126 79.249 126 79.249 127 79.097 127 79.097 128 78.944 128 78.944 129 78.944 129 78.792 129 78.792 129 78.639 129 78.487 130 78.487 130 78.335 130 78.335 130 78.182 131 78.182 131 78.03 132 77.877 132 77.725 133 77.725 133 77.573 134 77.42 134 77.42 134 77.268 134 77.115 134 77.115 134 76.963 134 76.811 134 76.811 134 76.658 134 76.506 135 76.506 135 76.353 135 76.201 136 76.049 136 76.049 137 75.896 137 75.744 138 75.591 139 75.591 139 75.439 140 75.287 141 75.134 142 74.982 144 74.829 146 74.829 147 74.677 149 74.525 150 74.372 151 74.22 152 73.915 152 73.762 152 73.61 153 73.458 153 73.305 153 73.153 153 72.848 152 72.696 152 72.543 153 72.238 153 72.086 153 71.934 153 71.629 154 71.476 154 71.324 154 71.019 154 70.714 155 70.562 155 70.257 156 70.105 157 69.8 158 69.648 158 69.343 159 69.19 160 68.886 159 68.733 159 68.428 158 68.124 157 67.971 157 67.666 156 67.514 156 67.209 156 67.057 156 66.752 156 66.6 157 66.295 157 65.99 156 65.838 156 65.533 156 65.38 156 65.076 157 64.923 157 64.618 157 64.466 157 64.161 157 64.009 156 63.704 157 63.552 157 63.247 157 62.942 157 62.79 157 62.485 156 62.332 156 62.028 156 61.875 156 61.57 156 61.418 156 61.113 156 60.961 156 60.656 156 60.504 156 60.199 156 60.046 157 59.894 157 59.589 157 59.437 158 59.284 158 58.98 158 58.827 158 58.675 158 58.522 159 58.37 159 58.218 160 58.065 161 57.913 162 57.76 163 57.608 165 57.455 166 57.303 167 57.151 168 57.151 169 56.998 169 56.846 169 56.846 168 56.693 168 56.541 168 56.541 167 56.389 167 56.389 167 56.389 167 56.236 166 56.236 166 56.236 167 56.084 167 56.084 167 56.084 167 55.931 168 55.931 168 55.931 169 55.779 169 55.779 169 55.779 168 55.627 168 55.627 168 55.627 168 55.627 167 55.474 167 55.474 166 55.474 166 55.474 165 55.474 165 55.474 165 55.474 165 55.474 166 55.474 166 55.474 167 55.474 168 55.322 169 55.322 169 55.322 170 55.322 171 55.322 172 55.322 172 55.322 171 55.322 171 55.169 171 55.169 171 55.169 171 55.169 170 55.169 170 55.169 170 55.017 170 55.017 170 55.017 170 54.865 171 54.865 171 54.712 171 54.712 171 54.56 172 54.56 172 54.407 172 54.255 172 54.103 173 54.103 174 53.95 175 53.798 176 53.645 175 53.645 174 53.493 173 53.341 173 53.341 173 53.188 173 53.036 172 53.036 172 52.883 172 52.883 173 52.731 172 52.579 171 52.426 172 52.426 172 52.274 172 52.274 172 52.121 172 51.969 172 51.969 172 51.817 172 51.664 172 51.512 172 51.512 172 51.359 172 51.207 173 51.207 173 51.055 173 50.902 173 50.902 174 50.75 174 50.597 174 50.445 174 50.445 175 50.293 175 50.14 175 50.14 175 49.988 176 49.835 176 49.835 176 49.683 176 49.531 176 49.378 176 49.378 175 49.226 175 49.226 174 49.073 174 48.921 174 48.921 174 48.921 174 48.769 174 48.769 173 48.616 173 48.616 173 48.464 173 48.464 173 48.311 173 48.311 174 48.159 175 48.007 175 48.007 175 47.854 175 47.854 174 47.702 174 47.549 174 47.397 174 47.245 174 47.092 174 47.092 174 46.94 174 46.787 174 46.635 173 46.483 173 46.33 173 46.178 173 46.025 173 45.873 173 45.568 173 45.416 173 45.263 173 45.111 173 44.959 174 44.806 174 44.501 174 44.349 174 44.044 173 43.892 173 43.739 173 43.435 173 43.282 173 42.977 173 42.825 173 42.52 173 42.368 173 42.063 173 41.911 174 41.606 174 41.453 173 41.148 173 40.996 173 40.691 173 40.539 173 40.386 173 40.234 173 39.929 173 39.777 174 39.624 174 39.472 174 39.32 174 39.167 174 39.015 174 38.862 174 38.71 174 38.558 174 38.405 174 38.253 174 38.1 174 38.1 174 37.948 175 37.796 175 37.796 175 37.643 175 37.643 175 37.491 175 37.491 176 37.338 176 37.338 176 37.186 176 37.186 176 37.186 176 37.034 176 37.034 176 37.034 176 37.034 176 37.034 176 36.881 176 36.881 176 36.881 176 36.881 176 36.881 177 36.881 177 36.729 177 36.729 177 36.729 177 36.729 177 36.729 177 36.729 177 36.729 177 36.729 177 36.729 177 36.576 177 36.576 177 36.576 177 36.576 177 36.576 177 36.424 176 36.424 176 36.424 176 36.424 176 36.424 176 36.272 176 36.272 176 36.272 176 36.272 176 36.272 176 36.272 176 36.119 176 36.119 175 36.119 175 36.119 175 36.119 175 36.119 175 36.119 175 36.119 174 36.119 174 36.119 174 36.119 174 36.119 174 36.119 174 36.119 173 36.119 173 36.119 173 36.119 173 36.119 173 36.119 173 36.119 173 36.119 173 36.119 173 36.119 173 35.967 173 35.967 173 35.967 172 35.967 172 35.967 172 35.814 171 35.814 171 35.814 171 35.662 170 35.662 170 35.662 170 35.51 170 35.51 170 35.357 170 35.357 170 35.205 170 35.205 169 35.052 169 34.9 169 34.9 169 34.748 169 34.595 169 34.595 169 34.443 169 34.29 169 34.138 169 33.986 169 33.986 169 33.833 169 33.681 170 33.528 170 33.224 170 33.071 170 32.919 170 32.614 170 32.462 169 32.157 168 32.004 168 31.7 167 31.395 167 31.09 166 30.785 165 30.48 165 30.328 165 30.023 166 29.718 166 29.414 165 29.109 165 28.804 164 28.652 164 28.347 164 28.042 164 27.89 165 27.585 165 27.432 166 27.128 166 26.975 166 26.67 166 26.518 166 26.366 166 26.213 166 26.061 167 25.908 167 25.756 167 25.604 167 25.604 167 25.451 167 25.299 167 25.146 168 25.146 168 24.994 168 24.994 169 24.842 169 24.842 169 24.842 169 24.689 169 24.689 169 24.689 169 24.537 169 24.537 169 24.537 169 24.537 169 24.537 169 24.537 169 24.537 169 24.537 169 24.537 169 24.537 169 24.537 170 24.537 170 24.537 170 24.537 170 24.537 170 24.537 170 24.537 170 24.537 170 24.537 170 24.689 170 24.689 170 24.689 171 24.689 171 24.689 171 24.689 172 24.689 172 24.689 172 24.689 173 24.689 173 24.689 173 24.689 174 24.689 174 24.689 174 24.689 174 24.689 174 24.537 174 24.537 173 24.537 173 24.537 173 24.384 173 24.384 172 24.232 172 24.232 172 24.232 171 24.079 171 24.079 171 23.927 171 23.927 170 23.775 170 23.622 170 23.622 170 23.47 170 23.47 170 23.47 169 23.317 169 23.317 169 23.165 169 23.165 169 23.013 169 23.013 169 23.013 169 23.013 169 22.86 169 22.86 169 22.86 169 22.86 169 22.86 169 22.86 169 22.86 169 22.86 170 22.86 170 22.86 170 22.86 171 22.86 171 22.86 171 22.86 172 23.013 172 23.013 172 23.013 172 23.013 172 23.165 172 23.165 172 23.165 172 23.317 172 23.317 172 23.317 173 23.47 173 23.47 173 23.622 173 23.622 173 23.775 173 23.775 173 23.775 173 23.927 173 23.927 173 24.079 173 24.079 173 24.232 173 24.232 173 24.384 173 24.384 173 24.537 173 24.537 173 24.689 173 24.689 172 24.842 172 24.842 172 24.994 172 24.994 172 24.994 172 25.146 171 25.146 171 25.299 171 25.299 171 25.451 172 25.451 172 25.451 172 25.604 172 25.604 172 25.756 172 25.756 173 25.908 173 25.908 173 26.061 173 26.061 173 26.213 174 26.213 174 26.213 174 26.366 174 26.366 174 26.518 175 26.518 175 26.67 175 26.67 175 26.823 175 26.823 176 26.975 176 26.975 176 27.128 176 27.128 175 27.28 175 27.28 175 27.432 175 27.432 175 27.585 175 27.585 175 27.737 175 27.737 175 27.89 175 27.89 175 27.89 175 28.042 175 28.042 175 28.194 175 28.194 175 28.347 175 28.347 175 28.499 175 28.499 176 28.652 176 28.652 176 28.652 176 28.804 176 28.804 176 28.956 176 28.956 176 29.109 176 29.109 176 29.109 176 29.261 176 29.261 176 29.261 176 29.414 176 29.414 176 29.414 176 29.566 176 29.566 176 29.718 176 29.718 176 29.871 176 29.871 176 30.023 176 30.176 176 30.176 176 30.328 176 30.48 176 30.48 176 30.633 177 30.785 177 30.785 177 30.938 178 31.09 178 31.242 178 31.242 178 31.395 178 31.547 178 31.7 179 31.7 179 31.852 179 32.004 179 32.004 179 32.157 179 32.309 179 32.309 179 32.462 179 32.614 179 32.614 179 32.766 179 32.919 179 33.071 179 33.071 178 33.224 178 33.376 178 33.528 178 33.528 178 33.681 178 33.833 178 33.986 178 33.986 178 34.138 178 34.29 178 34.443 178 34.443 178 34.595 178 34.748 178 34.748 178 34.9 178 35.052 178 35.052 178 35.205 178 35.205 178 35.357 178 35.357 178 35.51 178 35.51 178 35.662 178 35.662 178 35.814 178 35.814 178 35.967 178 35.967 178 36.119 178 36.119 178 36.119 178 36.272 177 36.272 177 36.272 177 36.424 177 36.424 177 36.576 177 36.576 177 36.729 177 36.729 177 36.881 177 36.881 177 37.034 177 37.034 177 37.186 177 37.186 177 37.338 177 37.491 178 37.491 178 37.643 178 37.796 178 37.948 178 38.1 178 38.253 179 38.253 179 38.405 179 38.558 179 38.71 179 38.862 178 39.167 178 39.32 178 39.472 178 39.624 178 39.777 178 39.929 178 40.082 179 40.234 179 40.386 179 40.539 179 40.844 180 40.996 180 41.148 181 41.301 181 41.453 181 41.606 182 41.758 182 41.911 182 42.063 182 42.215 182 42.368 183 42.52 183 42.673 183 42.825 183 43.13 183 43.282 183 43.435 183 43.587 183 43.739 183 43.892 183 44.044 182 44.197 182 44.349 182 44.654 182 44.806 182 44.959 182 45.111 182 45.416 182 45.568 182 45.721 182 46.025 182 46.178 182 46.33 182 46.635 182 46.787 182 47.092 182 47.245 182 47.549 181 47.702 181 48.007 181 48.159 181 48.464 181 48.616 181 48.921 180 49.073 180 49.378 180 49.531 180 49.835 180 49.988 180 50.14 179 50.445 179 50.597 179 50.902 179 51.055 179 51.359 179 51.512 179 51.664 179 51.969 178 52.121 178 52.426 178 52.579 177 52.731 177 53.036 177 53.188 177 53.493 177 53.645 178 53.798 178 53.95 178 54.255 178 54.407 178 54.56 178 54.865 177 55.017 177 55.169 177 55.474 176 55.627 176 55.779 175 56.084 175 56.236 175 56.389 175 56.541 174 56.846 174 56.998 174 57.151 174 57.455 174 57.608 174 57.913 173 58.065 173 58.218 172 58.522 172 58.675 171 58.827 171 58.98 170 59.284 170 59.437 169 59.589 169 59.742 168 60.046 168 60.199 168 60.351 168 60.504 168 60.656 168 60.808 168 60.961 168 61.113 168 61.266 169 61.418 169 61.57 169 61.723 169 61.875 169 61.875 170 62.028 170 62.18 170 62.18 170 62.332 170 62.332 169 62.485 169 62.485 169 62.637 169 62.79 168 62.79 168 62.942 168 62.942 168 63.094 168 63.094 167 63.247 167 63.399 167 63.399 167 63.552 166 63.704 166 63.704 166 63.856 166 64.009 165 64.009 165 64.161 164 64.314 164 64.314 164 64.466 164 64.466 164 64.618 165 64.771 165 64.771 165 64.923 166 65.076 166 65.076 168 65.228 169 65.38 169 65.38 168 65.533 168 65.685 167 65.838 168 65.838 168 65.99 168 66.142 169 66.142 169 66.295 170 66.447 170 66.447 171 66.6 171 66.752 170 66.752 170 66.904 170 67.057 171 67.057 171 67.209 170 67.209 169 67.362 169 67.362 169 67.514 168 67.514 167 67.666 166 67.666 165 67.819 166 67.819 168 67.971 168 67.971 168 68.124 169 68.124 169 68.124 169 68.276 169 68.276 168 68.276 167 68.428 167 68.428 167 68.428 167 68.581 167 68.581 167 68.581 167 68.581 167 68.733 166 68.733 166 68.733 165 68.733 164 68.733 163 68.733 162 68.733 161 68.733 160 68.733 159 68.581 159 68.581 158 68.581 158 68.581 158 68.428 158 68.428 157 68.276 157 68.276 157 68.124 157 67.971 157 67.819 157 67.819 157 67.666 157 67.514 157 67.362 157 67.209 157 67.057 157 66.904 157 66.752 157 66.6 157 66.6 157 66.447 157 66.295 157 66.142 157 65.99 157 65.838 157 65.838 157 65.685 157 65.533 157 65.533 157 65.38 157 65.228 157 65.076 157 65.076 157 64.923 157 64.771 157 64.771 157 64.618 157 64.466 157 64.314 157 64.314 157 64.161 158 64.161 157 64.009 157 63.856 157 63.856 157 63.704 158 63.552 159 63.552 160 63.399 160 63.247 161 63.247 161 63.094 162 63.094 162 62.942 163 62.79 164 62.637 164 62.637 165 62.485 165 62.332 165 62.332 166 62.18 167 62.18 167 62.028 168 62.028 168 62.028 169 61.875 170 61.875 170 61.723 171 61.723 171 61.723 172 61.723 172 61.57 172 61.57 173 61.57 173 61.57 173 61.57 174 61.57 174 61.57 174 61.418 174 61.57 174 61.57 174 61.57 174 61.57 174 61.57 174 61.57 174 61.57 174 61.723 174 61.723 174 61.723 174 61.723 174 61.875 174 61.875 174 61.875 174 62.028 174 62.028 175 62.18 175 62.18 175 62.332 175 62.332 175 62.485 175 62.485 175 62.637 175 62.637 175 62.79 175 62.79 176 62.79 176 62.942 176 62.942 176 63.094 177 63.094 177 63.247 177 63.247 177 63.399 178 63.552 178 63.552 178 63.704 178 63.704 178 63.856 178 63.856 178 64.009 179 64.009 179 64.161 179 64.314 179 64.314 179 64.466 179 64.618 179 64.618 179 64.771 179 64.771 180 64.923 180 65.076 180 65.076 180 65.228 180 65.38 180 65.38 180 65.533 179 65.685 179 65.685 179 65.838 179 65.99 179 65.99 179 66.142 179 66.142 179 66.295 179 66.447 179 66.447 178 66.6 178 66.752 178 66.752 178 66.904 178 67.057 178 67.057 178 67.209 178 67.362 178 67.362 178