Löpning 4.69 km, 2023-07-23 Per Holmqvist Löpning 4.69 km, 2023-07-23 0 73 0 74 0 76 0 78 0 80 0 83 0 83 0 84 0 84 0 84 0 85 0 86 0 88 0 90 0 92 0 94 0 95 0 96 0 97 0 97 0 97 0 97 0 98 0 98 0 101 0 104 0 107 0 109 0 111 0 113 0 115 0 117 0 118 0 120 0 121 0 122 0 122 0 122 0 124 0 126 0 127 0 128 0 129 0 130 0 130 0 131 0 131 0 132 0 132 0 132 0 132 0 133 0 133 0 133 0 133 71.934 133 71.934 133 71.934 133 71.934 133 71.934 133 71.934 134 71.934 134 71.934 134 71.934 134 71.934 134 71.934 134 71.934 134 71.934 134 71.934 135 72.086 135 72.086 135 72.238 135 72.238 136 72.391 136 72.543 136 72.696 137 72.696 137 72.848 137 73 138 73.153 139 73.305 140 73.305 141 73.458 142 73.61 143 73.61 144 73.762 144 73.915 145 74.067 145 74.22 146 74.372 146 74.525 146 74.677 147 74.829 147 74.982 147 75.134 147 75.134 148 75.287 148 75.439 149 75.591 149 75.896 149 76.049 149 76.506 149 76.811 149 77.115 149 77.42 149 77.877 149 78.335 149 78.792 149 79.249 149 79.706 150 80.163 150 80.468 150 80.925 150 81.23 151 81.535 151 81.84 152 82.145 153 82.449 153 82.754 153 82.907 153 83.059 153 83.211 153 83.364 153 83.516 154 83.516 154 83.669 153 83.669 153 83.669 154 83.821 154 83.821 154 83.821 154 83.821 154 83.973 154 83.973 154 83.973 153 83.973 153 83.973 153 83.973 153 83.973 154 83.973 154 83.973 155 83.973 155 83.973 156 83.973 156 83.821 156 83.821 157 83.821 157 83.669 157 83.669 157 83.669 157 83.669 157 83.669 157 83.669 158 83.669 158 83.821 158 83.821 159 83.821 159 83.821 160 83.821 160 83.821 160 83.821 160 83.821 160 83.821 160 83.973 160 83.973 159 83.973 159 83.973 158 83.821 158 83.821 157 83.821 156 83.669 156 83.669 157 83.669 157 83.516 157 83.516 157 83.516 157 83.516 157 83.364 157 83.211 158 83.211 159 83.059 158 82.907 158 82.907 159 82.754 159 82.602 159 82.449 158 82.297 158 82.145 158 81.992 158 81.84 158 81.84 158 81.687 158 81.535 158 81.383 157 81.383 157 81.23 157 81.078 157 80.925 157 80.925 157 80.773 156 80.773 156 80.621 156 80.621 156 80.621 156 80.468 156 80.468 156 80.468 156 80.468 155 80.468 155 80.468 156 80.468 156 80.468 156 80.468 156 80.468 156 80.468 157 80.468 157 80.468 157 80.316 157 80.316 158 80.316 159 80.316 158 80.163 158 80.163 158 80.163 158 80.011 158 80.011 157 79.859 157 79.859 157 79.706 157 79.706 157 79.554 157 79.554 157 79.401 157 79.401 157 79.249 157 79.249 156 79.097 156 78.944 156 78.944 156 78.792 157 78.792 157 78.639 157 78.639 157 78.487 157 78.487 157 78.335 157 78.335 158 78.182 158 78.182 159 78.03 159 77.877 159 77.877 159 77.725 160 77.725 161 77.573 161 77.573 162 77.42 161 77.42 161 77.42 160 77.268 160 77.268 160 77.268 161 77.268 161 77.268 162 77.268 162 77.268 162 77.268 162 77.268 162 77.115 161 77.115 161 77.115 161 77.115 160 77.115 160 77.115 160 77.115 159 77.115 159 77.115 160 77.115 161 76.963 162 76.963 163 76.963 164 76.963 165 76.963 165 76.963 166 76.811 165 76.811 165 76.811 165 76.811 165 76.811 165 76.811 165 76.811 164 76.811 164 76.658 164 76.658 164 76.658 164 76.658 164 76.658 164 76.658 164 76.658 164 76.658 164 76.658 163 76.658 163 76.658 163 76.658 163 76.658 164 76.658 164 76.658 164 76.658 164 76.658 164 76.506 164 76.506 164 76.506 164 76.506 163 76.506 163 76.506 163 76.506 163 76.506 163 76.506 163 76.506 162 76.353 162 76.353 163 76.353 163 76.353 163 76.201 163 76.201 164 76.201 165 76.201 165 76.201 166 76.049 166 76.049 166 76.049 167 76.049 167 75.896 167 75.896 167 75.896 167 75.744 167 75.744 167 75.744 167 75.744 167 75.591 167 75.591 167 75.439 168 75.439 167 75.287 167 75.287 166 75.134 166 75.134 165 74.982 164 74.982 163 74.829 163 74.829 162 74.677 162 74.677 162 74.525 162 74.372 163 74.372 163 74.22 164 74.22 164 74.067 164 73.915 165 73.915 165 73.762 165 73.61 165 73.61 165 73.458 164 73.305 163 73.305 163 73.153 164 73 164 73 164 72.848 164 72.848 165 72.696 165 72.696 165 72.543 164 72.391 164 72.391 164 72.238 164 72.238 164 72.086 163 72.086 163 71.934 163 71.781 162 71.781 162 71.629 161 71.629 161 71.476 161 71.476 162 71.324 163 71.172 163 71.172 165 71.019 166 71.019 167 70.867 167 70.714 168 70.714 168 70.562 167 70.562 167 70.41 166 70.41 165 70.257 165 70.105 164 70.105 165 69.952 165 69.952 166 69.8 166 69.8 166 69.648 165 69.648 165 69.495 164 69.495 164 69.343 164 69.343 163 69.19 162 69.19 161 69.19 160 69.19 160 69.038 161 69.038 160 69.038 159 69.038 160 69.038 160 68.886 160 68.886 161 68.886 161 68.886 162 68.886 161 68.886 161 68.886 160 68.886 160 69.038 160 69.038 160 69.038 160 69.038 160 69.038 160 69.19 161 69.19 161 69.19 161 69.343 161 69.343 161 69.343 161 69.495 161 69.495 161 69.495 161 69.648 160 69.648 160 69.648 160 69.648 160 69.8 160 69.8 160 69.952 161 69.952 161 69.952 161 70.105 161 70.105 161 70.257 161 70.257 161 70.41 161 70.562 161 70.562 161 70.714 160 70.714 160 70.867 160 71.019 161 71.172 161 71.172 161 71.324 160 71.476 160 71.629 160 71.629 160 71.781 160 71.934 160 72.086 160 72.238 160 72.238 160 72.391 160 72.543 160 72.696 160 72.848 160 73 160 73.153 160 73.305 159 73.305 159 73.458 159 73.61 160 73.915 160 74.067 161 74.22 162 74.372 163 74.525 164 74.677 165 74.829 166 74.982 167 75.287 168 75.439 169 75.591 169 75.744 170 76.049 170 76.201 170 76.353 171 76.658 170 76.811 170 76.963 170 77.268 170 77.42 171 77.573 171 77.725 171 78.03 172 78.182 172 78.335 172 78.487 172 78.792 172 78.944 172 79.097 172 79.249 172 79.554 172 79.706 173 79.859 173 80.011 172 80.163 172 80.316 172 80.468 172 80.621 171 80.773 171 80.925 171 81.078 171 81.23 171 81.383 171 81.687 171 81.84 171 81.992 171 82.145 170 82.297 169 82.449 168 82.602 168 82.754 168 82.907 168 83.059 168 83.211 168 83.364 169 83.516 169 83.516 169 83.669 169 83.821 169 83.973 169 84.126 168 84.278 167 84.431 167 84.583 167 84.735 167 84.888 167 85.04 167 85.193 167 85.345 167 85.497 167 85.65 167 85.802 167 85.802 168 85.955 168 86.107 168 86.259 168 86.412 168 86.564 168 86.564 168 86.717 169 86.869 169 87.021 169 87.174 170 87.326 170 87.479 170 87.631 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168 85.345 168 85.193 168 85.193 169 85.04 169 85.04 169 84.888 169 84.888 169 84.735 168 84.583 168 84.583 168 84.431 168 84.278 168 84.278 167 84.126 167 83.973 166 83.973 166 83.821 165 83.669 163 83.516 162 83.516 161 83.364 160 83.211 159 83.211 158 83.059 157 82.907 156 82.754 156 82.754 156 82.602 155 82.449 155 82.449 155 82.297 155 82.145 154 82.145 154 81.992 154 81.84 154 81.84 154 81.687 154 81.535 154 81.535 154 81.383 155 81.383 155 81.23 156 81.078 156 81.078 157 80.925 157 80.925 157 80.773 157 80.621 156 80.621 156 80.468 156 80.316 156 80.316 156 80.163 157 80.011 157 79.859 157 79.859 157 79.706 157 79.554 157 79.401 158 79.249 158 79.249 159 79.097 160 78.944 160 78.792 161 78.639 161 78.487 161 78.335 161 78.182 161 78.03 161 77.877 161 77.725 161 77.573 161 77.42 162 77.268 162 77.115 162 76.963 162 76.811 162 76.658 162 76.506 161 76.353 161 76.049 161 75.896 161 75.744 161 75.439 160 75.287 160 75.134 160 74.829 159 74.677 159 74.372 158 74.067 158 73.915 158 73.61 158 73.458 158 73.153 159 73 159 72.696 159 72.543 159 72.238 160 72.086 160 71.781 160 71.476 161 71.324 160 71.019 160 70.714 160 70.562 160 70.257 160 69.952 160 69.648 159 69.495 159 69.19 159 68.886 159 68.581 159 68.276 159 68.124 159 67.819 159 67.514 159 67.209 159 66.904 159 66.6 159 66.295 159 65.99 159 65.838 159 65.533 159 65.228 159 64.923 159 64.618 160 64.314 160 64.161 160 63.856 160 63.552 161 63.399 161 63.094 161 62.942 162 62.637 162 62.485 163 62.332 164 62.028 165 61.875 164 61.723 164 61.57 164 61.418 164 61.266 164 61.113 163 60.961 163 60.808 163 60.656 163 60.504 163 60.351 163 60.199 163 60.046 163 59.894 163 59.894 163 59.742 163 59.589 163 59.589 163 59.437 163 59.437 163 59.284 163 59.284 163 59.132 162 59.132 162 59.132 162 58.98 162 58.98 162 58.827 162 58.827 162 58.675 162 58.675 162 58.675 162 58.522 162 58.522 162 58.37 162 58.37 162 58.218 162 58.218 162 58.065 161 58.065 161 57.913 161 57.76 161 57.76 161 57.608 161 57.608 162 57.455 164 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37.034 171 37.034 171 37.034 171 36.881 171 36.881 171 36.881 170 36.729 170 36.729 170 36.729 170 36.576 169 36.576 169 36.576 168 36.424 168 36.424 167 36.272 166 36.272 166 36.272 166 36.119 166 36.119 165 35.967 165 35.967 166 35.814 166 35.814 166 35.662 166 35.662 166 35.51 167 35.51 167 35.357 167 35.357 167 35.205 167 35.205 167 35.052 166 35.052 166 34.9 166 34.748 166 34.748 166 34.595 166 34.595 166 34.443 167 34.29 167 34.29 167 34.138 167 34.138 167 33.986 167 33.833 167 33.833 167 33.681 167 33.681 167 33.528 167 33.528 167 33.376 167 33.224 166 33.224 166 33.071 167 33.071 167 32.919 166 32.766 165 32.766 164 32.614 163 32.462 163 32.462 163 32.309 163 32.157 162 32.157 162 32.004 162 32.004 162 31.852 162 31.7 162 31.7 162 31.547 162 31.547 163 31.395 163 31.395 164 31.242 164 31.242 165 31.242 165 31.09 166 31.09 165 30.938 165 30.938 165 30.785 165 30.785 166 30.633 166 30.633 167 30.48 167 30.48 168 30.328 168 30.328 168 30.176 168 30.023 168 30.023 168 29.871 168 29.871 169 29.718 169 29.718 169 29.566 170 29.566 170 29.414 170 29.414 170 29.261 171 29.261 171 29.109 172 29.109 172 29.109 172 28.956 173 28.956 173 28.804 173 28.804 174 28.804 174 28.652 174 28.652 175 28.652 175 28.652 175 28.499 174 28.499 174 28.499 175 28.499 175 28.499 175 28.499 175 28.499 175 28.499 176 28.499 176 28.499 176 28.499 176 28.499 175 28.499 175 28.499 175 28.499 174 28.499 174 28.499 173 28.499 173 28.499 173 28.499 173 28.499 173 28.652 173 28.652 173 28.652 173 28.652 173 28.804 172 28.804 172 28.804 172 28.804 172 28.956 171 28.956 171 28.956 171 28.956 171 28.956 171 29.109 171 29.109 171 29.109 171 29.109 171 29.109 170 29.109 170 29.109 170 29.109 170 29.109 170 29.109 170 29.109 171 29.109 171 29.109 171 29.109 171 29.109 172 29.109 172 29.109 172 29.109 172 29.109 173 29.109 173 29.109 173 29.109 173 29.109 173 29.109 173 29.109 173 29.109 173 29.109 173 29.109 173 29.109 173 29.109 173 29.109 173 29.109 173 29.109 173 29.109 173 29.109 173 29.109 174 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167 68.733 167 68.886 167 68.886 166 69.038 166 69.038 166 69.038 166 69.19 166 69.19 167 69.343 166 69.343 166 69.495 165 69.495 165 69.495 165 69.648 165 69.648 164 69.8 164 69.8 164 69.952 163 69.952 163 70.105 163 70.105 162 70.105 161 70.257 160 70.257 159 70.257 159 70.41 158 70.41 158 70.41 157 70.562 157 70.562 157 70.562 156 70.562 156 70.714 156 70.714 156 70.714 156 70.714 156 70.867 156 70.867 156 70.867 156 70.867 156 70.867 156 71.019 156 71.019 156 71.019 156 71.019 156 71.019 156 71.019 156 71.019 156 71.019 156 71.019 155 70.867 154 70.867 153 70.867 153 70.867 152 70.867 152 70.714 152 70.714 152 70.714 152 70.714 152 70.562 152 70.562 152 70.41 152 70.41 152 70.41 152 70.257 153 70.257 153 70.105 154 70.105 154 69.952 155 69.952 155 69.8 156 69.648 156 69.648 157 69.495 157 69.495 158 69.495 159 69.343 160 69.343 160 69.19 161 69.19 162 69.038 163 69.038 163 69.038 163 68.886 163 68.886 164 68.886 164 68.733 165 68.733 165 68.733 166 68.581 167 68.581 168 68.581 168 68.581 168 68.428 168 68.428 169 68.428 169 68.428 169 68.276 169 68.276 169 68.276 169 68.276 170 68.276 170 68.276 170 68.276 171 68.276 171 68.276 171 68.124 171 68.124 172 68.124 172 68.124 172 68.124 172 68.124 173 68.124 173 68.124 173 68.124 173 68.124 173 68.124 173 68.124 173 68.124 173 68.124 173 68.124 173 68.124 173 68.124 172 68.124 172 68.276 172 68.276 172 68.276 172 68.276 172 68.276 172 68.276 172 68.428 172 68.428 173 68.428 173 68.428 173 68.428 173 68.428 173 68.581 173 68.581 173 68.581 173 68.581 173 68.733 173 68.733 173 68.733 173 68.733 172 68.886 173 68.886 173 68.886 173 68.886 172 69.038 172 69.038 172 69.038 172 69.038 172 69.038 172 69.038 172 69.19 172 69.19 172 69.19 172 69.19 172 69.343 173 69.343 173 69.343 174 69.495 174 69.495 175 69.495 175 69.648 176 69.648 177 69.8 177 69.8 177 69.952 178 69.952 178 70.105 178 70.105 178 70.257 178 70.257 178 70.41 178 70.41 178 70.562 177 70.562 177 70.714 176 70.867 176 70.867 175 71.019 175 71.019 174 71.172 174 71.324 173 71.324 173 71.476 172 71.476 171 71.629 171 71.781 170 71.781 170 71.934 169 71.934 169 72.086 168 72.238 168 72.238 168 72.391 168 72.391 167 72.543 167 72.543 167 72.696 167 72.696 167 72.848 167 72.848 167 73 167 73 167 73.153 166 73.153 166 73.305 166 73.305 165 73.458 165 73.458 164 73.61 164 73.61 163 73.762 164 73.915 164 73.915 164 74.067 164 74.067 164 74.22 163 74.372 163