<?xml version="1.0" encoding="utf-8" standalone="no" ?>
<TrainingCenterDatabase xsi:schemaLocation="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2 http://www.garmin.com/xmlschemas/TrainingCenterDatabasev2.xsd" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2">
	<Activities>
		<Activity Sport="Running">
			<Id>2018-08-01T22:45:01Z</Id>
			<Lap StartTime="2018-08-01T22:45:01Z">
				<TotalTimeSeconds>1218</TotalTimeSeconds>
				<DistanceMeters>1240</DistanceMeters>
				<Calories>56</Calories>
				<AverageHeartRateBpm>
					<Value>83</Value>
				</AverageHeartRateBpm>
				<MaximumHeartRateBpm>
					<Value>108</Value>
				</MaximumHeartRateBpm>
 				<Intensity>Active</Intensity>
				<TriggerMethod>Manual</TriggerMethod>
				<Track>
					<Trackpoint>
						<Time>2018-08-01T22:45:01Z</Time>
						<HeartRateBpm>
							<Value>75</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:45:02Z</Time>
						<HeartRateBpm>
							<Value>76</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:45:03Z</Time>
						<HeartRateBpm>
							<Value>78</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:45:05Z</Time>
						<HeartRateBpm>
							<Value>79</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:45:11Z</Time>
						<Position>
							<LatitudeDegrees>51.229425805072</LatitudeDegrees>
							<LongitudeDegrees>4.457949054256</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>79</Value>
						</HeartRateBpm>
						<AltitudeMeters>67.4</AltitudeMeters>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:45:29Z</Time>
						<Position>
							<LatitudeDegrees>51.229276607252</LatitudeDegrees>
							<LongitudeDegrees>4.458056091119</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>77</Value>
						</HeartRateBpm>
						<AltitudeMeters>65.4</AltitudeMeters>
						<DistanceMeters>20</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:45:53Z</Time>
						<Position>
							<LatitudeDegrees>51.229126487423</LatitudeDegrees>
							<LongitudeDegrees>4.45811384241</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>80</Value>
						</HeartRateBpm>
						<AltitudeMeters>35.2</AltitudeMeters>
						<DistanceMeters>40</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:46:22Z</Time>
						<Position>
							<LatitudeDegrees>51.228673613366</LatitudeDegrees>
							<LongitudeDegrees>4.458215850133</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>79</Value>
						</HeartRateBpm>
						<AltitudeMeters>11.4</AltitudeMeters>
						<DistanceMeters>90</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:46:32Z</Time>
						<Position>
							<LatitudeDegrees>51.22856682796</LatitudeDegrees>
							<LongitudeDegrees>4.458299417676</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>84</Value>
						</HeartRateBpm>
						<AltitudeMeters>8.8</AltitudeMeters>
						<DistanceMeters>100</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:46:38Z</Time>
						<Position>
							<LatitudeDegrees>51.228564481028</LatitudeDegrees>
							<LongitudeDegrees>4.458390026015</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>85</Value>
						</HeartRateBpm>
						<AltitudeMeters>6.4</AltitudeMeters>
						<DistanceMeters>110</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:46:58Z</Time>
						<Position>
							<LatitudeDegrees>51.228579316991</LatitudeDegrees>
							<LongitudeDegrees>4.458623797206</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>83</Value>
						</HeartRateBpm>
						<AltitudeMeters>5</AltitudeMeters>
						<DistanceMeters>120</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:47:18Z</Time>
						<Position>
							<LatitudeDegrees>51.228623238147</LatitudeDegrees>
							<LongitudeDegrees>4.458955720446</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>87</Value>
						</HeartRateBpm>
						<AltitudeMeters>6.8</AltitudeMeters>
						<DistanceMeters>150</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:47:23Z</Time>
						<Position>
							<LatitudeDegrees>51.228650311684</LatitudeDegrees>
							<LongitudeDegrees>4.459038114523</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>90</Value>
						</HeartRateBpm>
						<AltitudeMeters>6.8</AltitudeMeters>
						<DistanceMeters>160</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:47:27Z</Time>
						<Position>
							<LatitudeDegrees>51.22866154343</LatitudeDegrees>
							<LongitudeDegrees>4.459116485288</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>93</Value>
						</HeartRateBpm>
						<AltitudeMeters>6.4</AltitudeMeters>
						<DistanceMeters>160</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:47:38Z</Time>
						<Position>
							<LatitudeDegrees>51.228637487377</LatitudeDegrees>
							<LongitudeDegrees>4.459306838237</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>89</Value>
						</HeartRateBpm>
						<AltitudeMeters>6</AltitudeMeters>
						<DistanceMeters>180</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:47:46Z</Time>
						<Position>
							<LatitudeDegrees>51.228564983942</LatitudeDegrees>
							<LongitudeDegrees>4.459410438521</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>87</Value>
						</HeartRateBpm>
						<AltitudeMeters>5.6</AltitudeMeters>
						<DistanceMeters>190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:48:21Z</Time>
						<Position>
							<LatitudeDegrees>51.22841679195</LatitudeDegrees>
							<LongitudeDegrees>4.459597690167</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>85</Value>
						</HeartRateBpm>
						<AltitudeMeters>2</AltitudeMeters>
						<DistanceMeters>210</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:49:00Z</Time>
						<Position>
							<LatitudeDegrees>51.228322998489</LatitudeDegrees>
							<LongitudeDegrees>4.460287520537</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>84</Value>
						</HeartRateBpm>
						<AltitudeMeters>1.4</AltitudeMeters>
						<DistanceMeters>260</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:49:16Z</Time>
						<Position>
							<LatitudeDegrees>51.228239850041</LatitudeDegrees>
							<LongitudeDegrees>4.460501258987</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>87</Value>
						</HeartRateBpm>
						<DistanceMeters>280</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:49:17Z</Time>
						<Position>
							<LatitudeDegrees>51.228248148122</LatitudeDegrees>
							<LongitudeDegrees>4.460521375547</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>86</Value>
						</HeartRateBpm>
						<DistanceMeters>280</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:49:22Z</Time>
						<Position>
							<LatitudeDegrees>51.228276227487</LatitudeDegrees>
							<LongitudeDegrees>4.46060075214</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>83</Value>
						</HeartRateBpm>
						<DistanceMeters>290</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:49:26Z</Time>
						<Position>
							<LatitudeDegrees>51.228316544426</LatitudeDegrees>
							<LongitudeDegrees>4.460647271685</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>80</Value>
						</HeartRateBpm>
						<DistanceMeters>300</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:49:53Z</Time>
						<Position>
							<LatitudeDegrees>51.228489043928</LatitudeDegrees>
							<LongitudeDegrees>4.461029737782</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>83</Value>
						</HeartRateBpm>
						<AltitudeMeters>2.2</AltitudeMeters>
						<DistanceMeters>330</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:50:00Z</Time>
						<Position>
							<LatitudeDegrees>51.228520056958</LatitudeDegrees>
							<LongitudeDegrees>4.461101654484</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>88</Value>
						</HeartRateBpm>
						<AltitudeMeters>3</AltitudeMeters>
						<DistanceMeters>330</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:50:01Z</Time>
						<Position>
							<LatitudeDegrees>51.228524834641</LatitudeDegrees>
							<LongitudeDegrees>4.461134343894</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>92</Value>
						</HeartRateBpm>
						<AltitudeMeters>3.2</AltitudeMeters>
						<DistanceMeters>330</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:50:02Z</Time>
						<Position>
							<LatitudeDegrees>51.228524834641</LatitudeDegrees>
							<LongitudeDegrees>4.461134343894</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>92</Value>
						</HeartRateBpm>
						<AltitudeMeters>3.2</AltitudeMeters>
						<DistanceMeters>330</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:50:11Z</Time>
						<Position>
							<LatitudeDegrees>51.228561966458</LatitudeDegrees>
							<LongitudeDegrees>4.461142306699</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>89</Value>
						</HeartRateBpm>
						<AltitudeMeters>3.4</AltitudeMeters>
						<DistanceMeters>340</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:50:25Z</Time>
						<Position>
							<LatitudeDegrees>51.228655005548</LatitudeDegrees>
							<LongitudeDegrees>4.461179857611</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>89</Value>
						</HeartRateBpm>
						<AltitudeMeters>4</AltitudeMeters>
						<DistanceMeters>350</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:50:34Z</Time>
						<Position>
							<LatitudeDegrees>51.228753576692</LatitudeDegrees>
							<LongitudeDegrees>4.461242554223</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>86</Value>
						</HeartRateBpm>
						<AltitudeMeters>6</AltitudeMeters>
						<DistanceMeters>360</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:50:52Z</Time>
						<Position>
							<LatitudeDegrees>51.228912246059</LatitudeDegrees>
							<LongitudeDegrees>4.461364762325</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>82</Value>
						</HeartRateBpm>
						<AltitudeMeters>10.8</AltitudeMeters>
						<DistanceMeters>380</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:51:03Z</Time>
						<Position>
							<LatitudeDegrees>51.228990197729</LatitudeDegrees>
							<LongitudeDegrees>4.461440534701</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>86</Value>
						</HeartRateBpm>
						<AltitudeMeters>23.4</AltitudeMeters>
						<DistanceMeters>380</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:51:15Z</Time>
						<Position>
							<LatitudeDegrees>51.229048368115</LatitudeDegrees>
							<LongitudeDegrees>4.461543632071</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>85</Value>
						</HeartRateBpm>
						<AltitudeMeters>44.8</AltitudeMeters>
						<DistanceMeters>390</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:51:25Z</Time>
						<Position>
							<LatitudeDegrees>51.22912841526</LatitudeDegrees>
							<LongitudeDegrees>4.461543464433</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>84</Value>
						</HeartRateBpm>
						<AltitudeMeters>56.4</AltitudeMeters>
						<DistanceMeters>400</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:51:43Z</Time>
						<Position>
							<LatitudeDegrees>51.229329999955</LatitudeDegrees>
							<LongitudeDegrees>4.461445731479</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>81</Value>
						</HeartRateBpm>
						<AltitudeMeters>46</AltitudeMeters>
						<DistanceMeters>420</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:52:22Z</Time>
						<Position>
							<LatitudeDegrees>51.22976795423</LatitudeDegrees>
							<LongitudeDegrees>4.461295192555</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>82</Value>
						</HeartRateBpm>
						<AltitudeMeters>9.2</AltitudeMeters>
						<DistanceMeters>470</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:52:31Z</Time>
						<Position>
							<LatitudeDegrees>51.229823190951</LatitudeDegrees>
							<LongitudeDegrees>4.461369456189</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>81</Value>
						</HeartRateBpm>
						<AltitudeMeters>4.8</AltitudeMeters>
						<DistanceMeters>480</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:52:42Z</Time>
						<Position>
							<LatitudeDegrees>51.229874739636</LatitudeDegrees>
							<LongitudeDegrees>4.461509433919</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>81</Value>
						</HeartRateBpm>
						<DistanceMeters>490</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:52:55Z</Time>
						<Position>
							<LatitudeDegrees>51.229934670221</LatitudeDegrees>
							<LongitudeDegrees>4.461741947825</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>75</Value>
						</HeartRateBpm>
						<AltitudeMeters>0.4</AltitudeMeters>
						<DistanceMeters>510</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:53:16Z</Time>
						<Position>
							<LatitudeDegrees>51.230055621038</LatitudeDegrees>
							<LongitudeDegrees>4.462051323754</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>77</Value>
						</HeartRateBpm>
						<DistanceMeters>530</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:53:25Z</Time>
						<Position>
							<LatitudeDegrees>51.230150504146</LatitudeDegrees>
							<LongitudeDegrees>4.462070685943</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>80</Value>
						</HeartRateBpm>
						<DistanceMeters>540</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:54:09Z</Time>
						<Position>
							<LatitudeDegrees>51.230600695995</LatitudeDegrees>
							<LongitudeDegrees>4.461937581371</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>81</Value>
						</HeartRateBpm>
						<AltitudeMeters>8.4</AltitudeMeters>
						<DistanceMeters>590</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:54:26Z</Time>
						<Position>
							<LatitudeDegrees>51.230767411986</LatitudeDegrees>
							<LongitudeDegrees>4.461882679926</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>82</Value>
						</HeartRateBpm>
						<AltitudeMeters>2</AltitudeMeters>
						<DistanceMeters>610</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:54:34Z</Time>
						<Position>
							<LatitudeDegrees>51.230850308977</LatitudeDegrees>
							<LongitudeDegrees>4.461892654387</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>82</Value>
						</HeartRateBpm>
						<DistanceMeters>620</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:54:41Z</Time>
						<Position>
							<LatitudeDegrees>51.230932619235</LatitudeDegrees>
							<LongitudeDegrees>4.46190665216</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>79</Value>
						</HeartRateBpm>
						<DistanceMeters>630</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:54:55Z</Time>
						<Position>
							<LatitudeDegrees>51.231061113762</LatitudeDegrees>
							<LongitudeDegrees>4.461820150952</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>82</Value>
						</HeartRateBpm>
						<DistanceMeters>650</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:55:42Z</Time>
						<Position>
							<LatitudeDegrees>51.231490602318</LatitudeDegrees>
							<LongitudeDegrees>4.461616219325</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>84</Value>
						</HeartRateBpm>
						<DistanceMeters>700</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:55:52Z</Time>
						<Position>
							<LatitudeDegrees>51.231577774078</LatitudeDegrees>
							<LongitudeDegrees>4.461563245717</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>87</Value>
						</HeartRateBpm>
						<DistanceMeters>710</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:56:12Z</Time>
						<Position>
							<LatitudeDegrees>51.231732336314</LatitudeDegrees>
							<LongitudeDegrees>4.461439947968</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>84</Value>
						</HeartRateBpm>
						<AltitudeMeters>0.4</AltitudeMeters>
						<DistanceMeters>730</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:56:20Z</Time>
						<Position>
							<LatitudeDegrees>51.231818418427</LatitudeDegrees>
							<LongitudeDegrees>4.461408599662</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>81</Value>
						</HeartRateBpm>
						<AltitudeMeters>1.8</AltitudeMeters>
						<DistanceMeters>740</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:56:26Z</Time>
						<Position>
							<LatitudeDegrees>51.231819591893</LatitudeDegrees>
							<LongitudeDegrees>4.461399044296</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>84</Value>
						</HeartRateBpm>
						<AltitudeMeters>1.8</AltitudeMeters>
						<DistanceMeters>740</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:56:47Z</Time>
						<Position>
							<LatitudeDegrees>51.231861669031</LatitudeDegrees>
							<LongitudeDegrees>4.461353865855</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>74</Value>
						</HeartRateBpm>
						<AltitudeMeters>0.6</AltitudeMeters>
						<DistanceMeters>740</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:56:50Z</Time>
						<Position>
							<LatitudeDegrees>51.231861082298</LatitudeDegrees>
							<LongitudeDegrees>4.461328133422</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>71</Value>
						</HeartRateBpm>
						<DistanceMeters>750</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:57:13Z</Time>
						<Position>
							<LatitudeDegrees>51.231910786965</LatitudeDegrees>
							<LongitudeDegrees>4.461055637853</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>74</Value>
						</HeartRateBpm>
						<DistanceMeters>770</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:57:16Z</Time>
						<Position>
							<LatitudeDegrees>51.231914810277</LatitudeDegrees>
							<LongitudeDegrees>4.461004424444</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>74</Value>
						</HeartRateBpm>
						<DistanceMeters>770</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:57:23Z</Time>
						<Position>
							<LatitudeDegrees>51.231922521625</LatitudeDegrees>
							<LongitudeDegrees>4.460890262966</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>79</Value>
						</HeartRateBpm>
						<DistanceMeters>780</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:57:55Z</Time>
						<Position>
							<LatitudeDegrees>51.231874660976</LatitudeDegrees>
							<LongitudeDegrees>4.460455577632</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>80</Value>
						</HeartRateBpm>
						<DistanceMeters>810</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:58:39Z</Time>
						<Position>
							<LatitudeDegrees>51.231781538067</LatitudeDegrees>
							<LongitudeDegrees>4.459824252924</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>80</Value>
						</HeartRateBpm>
						<AltitudeMeters>4.4</AltitudeMeters>
						<DistanceMeters>850</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:58:59Z</Time>
						<Position>
							<LatitudeDegrees>51.231713141763</LatitudeDegrees>
							<LongitudeDegrees>4.459503142335</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>81</Value>
						</HeartRateBpm>
						<AltitudeMeters>1.8</AltitudeMeters>
						<DistanceMeters>880</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:59:27Z</Time>
						<Position>
							<LatitudeDegrees>51.231650612789</LatitudeDegrees>
							<LongitudeDegrees>4.459143642644</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>79</Value>
						</HeartRateBpm>
						<AltitudeMeters>0.6</AltitudeMeters>
						<DistanceMeters>910</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T22:59:36Z</Time>
						<Position>
							<LatitudeDegrees>51.231614989714</LatitudeDegrees>
							<LongitudeDegrees>4.459059823644</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>79</Value>
						</HeartRateBpm>
						<AltitudeMeters>0.4</AltitudeMeters>
						<DistanceMeters>910</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:00:14Z</Time>
						<Position>
							<LatitudeDegrees>51.231524632832</LatitudeDegrees>
							<LongitudeDegrees>4.458464038192</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>80</Value>
						</HeartRateBpm>
						<AltitudeMeters>2.2</AltitudeMeters>
						<DistanceMeters>960</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:00:21Z</Time>
						<Position>
							<LatitudeDegrees>51.231465037523</LatitudeDegrees>
							<LongitudeDegrees>4.458481556363</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>84</Value>
						</HeartRateBpm>
						<AltitudeMeters>2</AltitudeMeters>
						<DistanceMeters>960</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:01:05Z</Time>
						<Position>
							<LatitudeDegrees>51.231339057566</LatitudeDegrees>
							<LongitudeDegrees>4.45847677868</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>83</Value>
						</HeartRateBpm>
						<AltitudeMeters>4.6</AltitudeMeters>
						<DistanceMeters>980</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:01:14Z</Time>
						<Position>
							<LatitudeDegrees>51.231226153373</LatitudeDegrees>
							<LongitudeDegrees>4.45842229633</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>82</Value>
						</HeartRateBpm>
						<AltitudeMeters>6</AltitudeMeters>
						<DistanceMeters>990</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:01:39Z</Time>
						<Position>
							<LatitudeDegrees>51.231230847237</LatitudeDegrees>
							<LongitudeDegrees>4.457983420046</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>83</Value>
						</HeartRateBpm>
						<AltitudeMeters>3.8</AltitudeMeters>
						<DistanceMeters>1020</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:01:56Z</Time>
						<Position>
							<LatitudeDegrees>51.231234451454</LatitudeDegrees>
							<LongitudeDegrees>4.457663650561</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>84</Value>
						</HeartRateBpm>
						<AltitudeMeters>2.6</AltitudeMeters>
						<DistanceMeters>1050</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:02:33Z</Time>
						<Position>
							<LatitudeDegrees>51.231005374127</LatitudeDegrees>
							<LongitudeDegrees>4.457551919834</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>81</Value>
						</HeartRateBpm>
						<AltitudeMeters>7.6</AltitudeMeters>
						<DistanceMeters>1090</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:02:55Z</Time>
						<Position>
							<LatitudeDegrees>51.230957094383</LatitudeDegrees>
							<LongitudeDegrees>4.457545884866</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>85</Value>
						</HeartRateBpm>
						<AltitudeMeters>6</AltitudeMeters>
						<DistanceMeters>1100</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:03:00Z</Time>
						<Position>
							<LatitudeDegrees>51.230957010564</LatitudeDegrees>
							<LongitudeDegrees>4.457545046676</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>81</Value>
						</HeartRateBpm>
						<AltitudeMeters>6</AltitudeMeters>
						<DistanceMeters>1100</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:03:11Z</Time>
						<Position>
							<LatitudeDegrees>51.230899175454</LatitudeDegrees>
							<LongitudeDegrees>4.457564995598</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>78</Value>
						</HeartRateBpm>
						<AltitudeMeters>1.6</AltitudeMeters>
						<DistanceMeters>1110</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:03:13Z</Time>
						<Position>
							<LatitudeDegrees>51.230875538496</LatitudeDegrees>
							<LongitudeDegrees>4.457574718602</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>82</Value>
						</HeartRateBpm>
						<AltitudeMeters>0.6</AltitudeMeters>
						<DistanceMeters>1110</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:03:14Z</Time>
						<Position>
							<LatitudeDegrees>51.230864474388</LatitudeDegrees>
							<LongitudeDegrees>4.457576814077</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>86</Value>
						</HeartRateBpm>
						<AltitudeMeters>0.6</AltitudeMeters>
						<DistanceMeters>1110</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:03:16Z</Time>
						<Position>
							<LatitudeDegrees>51.230846788579</LatitudeDegrees>
							<LongitudeDegrees>4.457575892068</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>91</Value>
						</HeartRateBpm>
						<DistanceMeters>1110</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:03:17Z</Time>
						<Position>
							<LatitudeDegrees>51.230832036435</LatitudeDegrees>
							<LongitudeDegrees>4.457578406638</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>91</Value>
						</HeartRateBpm>
						<DistanceMeters>1110</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:03:21Z</Time>
						<Position>
							<LatitudeDegrees>51.23078132594</LatitudeDegrees>
							<LongitudeDegrees>4.4575866209</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>91</Value>
						</HeartRateBpm>
						<DistanceMeters>1120</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:03:25Z</Time>
						<Position>
							<LatitudeDegrees>51.230741009001</LatitudeDegrees>
							<LongitudeDegrees>4.457586453262</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>81</Value>
						</HeartRateBpm>
						<DistanceMeters>1120</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:03:26Z</Time>
						<Position>
							<LatitudeDegrees>51.230732459463</LatitudeDegrees>
							<LongitudeDegrees>4.457592236773</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>81</Value>
						</HeartRateBpm>
						<DistanceMeters>1120</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:03:27Z</Time>
						<Position>
							<LatitudeDegrees>51.230720724803</LatitudeDegrees>
							<LongitudeDegrees>4.457594583705</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>87</Value>
						</HeartRateBpm>
						<DistanceMeters>1120</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:03:28Z</Time>
						<Position>
							<LatitudeDegrees>51.23071091798</LatitudeDegrees>
							<LongitudeDegrees>4.457595338076</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>93</Value>
						</HeartRateBpm>
						<DistanceMeters>1130</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:03:29Z</Time>
						<Position>
							<LatitudeDegrees>51.230700943519</LatitudeDegrees>
							<LongitudeDegrees>4.457592907325</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>93</Value>
						</HeartRateBpm>
						<DistanceMeters>1130</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:03:31Z</Time>
						<Position>
							<LatitudeDegrees>51.230676719828</LatitudeDegrees>
							<LongitudeDegrees>4.457596176266</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>98</Value>
						</HeartRateBpm>
						<DistanceMeters>1130</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:03:33Z</Time>
						<Position>
							<LatitudeDegrees>51.230655932716</LatitudeDegrees>
							<LongitudeDegrees>4.457603971433</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<DistanceMeters>1130</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:03:34Z</Time>
						<Position>
							<LatitudeDegrees>51.230646042074</LatitudeDegrees>
							<LongitudeDegrees>4.457613275342</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>107</Value>
						</HeartRateBpm>
						<DistanceMeters>1130</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:03:38Z</Time>
						<Position>
							<LatitudeDegrees>51.23059860052</LatitudeDegrees>
							<LongitudeDegrees>4.45763523592</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>104</Value>
						</HeartRateBpm>
						<DistanceMeters>1140</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:03:40Z</Time>
						<Position>
							<LatitudeDegrees>51.230572448992</LatitudeDegrees>
							<LongitudeDegrees>4.45764194144</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>100</Value>
						</HeartRateBpm>
						<DistanceMeters>1140</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:03:42Z</Time>
						<Position>
							<LatitudeDegrees>51.230546046007</LatitudeDegrees>
							<LongitudeDegrees>4.457648227865</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>96</Value>
						</HeartRateBpm>
						<DistanceMeters>1140</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:03:43Z</Time>
						<Position>
							<LatitudeDegrees>51.23053405989</LatitudeDegrees>
							<LongitudeDegrees>4.457648479322</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>92</Value>
						</HeartRateBpm>
						<DistanceMeters>1150</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:03:44Z</Time>
						<Position>
							<LatitudeDegrees>51.230522409049</LatitudeDegrees>
							<LongitudeDegrees>4.457650490978</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>92</Value>
						</HeartRateBpm>
						<DistanceMeters>1150</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:03:47Z</Time>
						<Position>
							<LatitudeDegrees>51.230486450698</LatitudeDegrees>
							<LongitudeDegrees>4.457671194271</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>95</Value>
						</HeartRateBpm>
						<DistanceMeters>1150</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:03:50Z</Time>
						<Position>
							<LatitudeDegrees>51.230450911442</LatitudeDegrees>
							<LongitudeDegrees>4.457687036062</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>92</Value>
						</HeartRateBpm>
						<DistanceMeters>1160</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:03:57Z</Time>
						<Position>
							<LatitudeDegrees>51.230375055247</LatitudeDegrees>
							<LongitudeDegrees>4.457716959445</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>89</Value>
						</HeartRateBpm>
						<DistanceMeters>1160</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:04:07Z</Time>
						<Position>
							<LatitudeDegrees>51.230268269841</LatitudeDegrees>
							<LongitudeDegrees>4.457731376313</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>85</Value>
						</HeartRateBpm>
						<DistanceMeters>1180</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:04:48Z</Time>
						<Position>
							<LatitudeDegrees>51.229910697987</LatitudeDegrees>
							<LongitudeDegrees>4.457861714858</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>82</Value>
						</HeartRateBpm>
						<DistanceMeters>1220</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:04:55Z</Time>
						<Position>
							<LatitudeDegrees>51.229845235348</LatitudeDegrees>
							<LongitudeDegrees>4.457855176976</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>79</Value>
						</HeartRateBpm>
						<DistanceMeters>1220</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:05:13Z</Time>
						<Position>
							<LatitudeDegrees>51.229696540442</LatitudeDegrees>
							<LongitudeDegrees>4.457824750679</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>85</Value>
						</HeartRateBpm>
						<AltitudeMeters>2.2</AltitudeMeters>
						<DistanceMeters>1240</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-08-01T23:05:20Z</Time>
						<Position>
							<LatitudeDegrees>51.229699138831</LatitudeDegrees>
							<LongitudeDegrees>4.457826175602</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>85</Value>
						</HeartRateBpm>
						<AltitudeMeters>3</AltitudeMeters>
						<DistanceMeters>1240</DistanceMeters>
					</Trackpoint>
				</Track>
			</Lap>
		</Activity>
	</Activities>
</TrainingCenterDatabase>