<?xml version="1.0" encoding="utf-8" standalone="no" ?>
<TrainingCenterDatabase xsi:schemaLocation="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2 http://www.garmin.com/xmlschemas/TrainingCenterDatabasev2.xsd" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2">
	<Activities>
		<Activity Sport="Running">
			<Id>1970-01-01T01:00:00Z</Id>
			<Lap StartTime="1970-01-01T01:00:00Z">
				<TotalTimeSeconds>422</TotalTimeSeconds>
				<DistanceMeters>1830</DistanceMeters>
				<Calories>11</Calories>
				<AverageHeartRateBpm>
					<Value>134</Value>
				</AverageHeartRateBpm>
				<MaximumHeartRateBpm>
					<Value>153</Value>
				</MaximumHeartRateBpm>
 				<Intensity>Active</Intensity>
				<TriggerMethod>Manual</TriggerMethod>
				<Track>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.337738</LatitudeDegrees>
							<LongitudeDegrees>13.661949</LongitudeDegrees>
						</Position>
						<AltitudeMeters>109.286</AltitudeMeters>
						<DistanceMeters>60</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.337951</LatitudeDegrees>
							<LongitudeDegrees>13.662075</LongitudeDegrees>
						</Position>
						<AltitudeMeters>109.25</AltitudeMeters>
						<DistanceMeters>90</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.338142</LatitudeDegrees>
							<LongitudeDegrees>13.662186</LongitudeDegrees>
						</Position>
						<AltitudeMeters>109.222</AltitudeMeters>
						<DistanceMeters>110</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.338348</LatitudeDegrees>
							<LongitudeDegrees>13.66198</LongitudeDegrees>
						</Position>
						<AltitudeMeters>109.3</AltitudeMeters>
						<DistanceMeters>140</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.338581</LatitudeDegrees>
							<LongitudeDegrees>13.66162</LongitudeDegrees>
						</Position>
						<AltitudeMeters>109.273</AltitudeMeters>
						<DistanceMeters>170</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>139</Value>
						</HeartRateBpm>
						<DistanceMeters>170</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.338851</LatitudeDegrees>
							<LongitudeDegrees>13.661365</LongitudeDegrees>
						</Position>
						<AltitudeMeters>109.273</AltitudeMeters>
						<DistanceMeters>200</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>140</Value>
						</HeartRateBpm>
						<DistanceMeters>200</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.339054</LatitudeDegrees>
							<LongitudeDegrees>13.661204</LongitudeDegrees>
						</Position>
						<AltitudeMeters>109.273</AltitudeMeters>
						<DistanceMeters>230</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>142</Value>
						</HeartRateBpm>
						<DistanceMeters>230</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.339172</LatitudeDegrees>
							<LongitudeDegrees>13.66109</LongitudeDegrees>
						</Position>
						<AltitudeMeters>109.273</AltitudeMeters>
						<DistanceMeters>240</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>143</Value>
						</HeartRateBpm>
						<DistanceMeters>240</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.339286</LatitudeDegrees>
							<LongitudeDegrees>13.660943</LongitudeDegrees>
						</Position>
						<AltitudeMeters>109.182</AltitudeMeters>
						<DistanceMeters>260</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>145</Value>
						</HeartRateBpm>
						<DistanceMeters>260</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.339427</LatitudeDegrees>
							<LongitudeDegrees>13.660659</LongitudeDegrees>
						</Position>
						<AltitudeMeters>108.909</AltitudeMeters>
						<DistanceMeters>280</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>146</Value>
						</HeartRateBpm>
						<DistanceMeters>280</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.339637</LatitudeDegrees>
							<LongitudeDegrees>13.660455</LongitudeDegrees>
						</Position>
						<AltitudeMeters>108.455</AltitudeMeters>
						<DistanceMeters>310</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>147</Value>
						</HeartRateBpm>
						<DistanceMeters>310</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.339893</LatitudeDegrees>
							<LongitudeDegrees>13.660348</LongitudeDegrees>
						</Position>
						<AltitudeMeters>107.909</AltitudeMeters>
						<DistanceMeters>340</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>148</Value>
						</HeartRateBpm>
						<DistanceMeters>340</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.340141</LatitudeDegrees>
							<LongitudeDegrees>13.660263</LongitudeDegrees>
						</Position>
						<AltitudeMeters>107.455</AltitudeMeters>
						<DistanceMeters>370</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>149</Value>
						</HeartRateBpm>
						<DistanceMeters>370</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.340427</LatitudeDegrees>
							<LongitudeDegrees>13.660155</LongitudeDegrees>
						</Position>
						<AltitudeMeters>107</AltitudeMeters>
						<DistanceMeters>400</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>150</Value>
						</HeartRateBpm>
						<DistanceMeters>400</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.34082</LatitudeDegrees>
							<LongitudeDegrees>13.660032</LongitudeDegrees>
						</Position>
						<AltitudeMeters>106.545</AltitudeMeters>
						<DistanceMeters>440</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>151</Value>
						</HeartRateBpm>
						<DistanceMeters>440</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.341171</LatitudeDegrees>
							<LongitudeDegrees>13.659897</LongitudeDegrees>
						</Position>
						<AltitudeMeters>106.364</AltitudeMeters>
						<DistanceMeters>480</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>152</Value>
						</HeartRateBpm>
						<DistanceMeters>480</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.341499</LatitudeDegrees>
							<LongitudeDegrees>13.659734</LongitudeDegrees>
						</Position>
						<AltitudeMeters>106.273</AltitudeMeters>
						<DistanceMeters>520</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>152</Value>
						</HeartRateBpm>
						<DistanceMeters>520</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.341777</LatitudeDegrees>
							<LongitudeDegrees>13.659618</LongitudeDegrees>
						</Position>
						<AltitudeMeters>106.273</AltitudeMeters>
						<DistanceMeters>550</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>153</Value>
						</HeartRateBpm>
						<DistanceMeters>550</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.342033</LatitudeDegrees>
							<LongitudeDegrees>13.659519</LongitudeDegrees>
						</Position>
						<AltitudeMeters>106.364</AltitudeMeters>
						<DistanceMeters>580</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>153</Value>
						</HeartRateBpm>
						<DistanceMeters>580</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.342262</LatitudeDegrees>
							<LongitudeDegrees>13.659409</LongitudeDegrees>
						</Position>
						<AltitudeMeters>106.636</AltitudeMeters>
						<DistanceMeters>610</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>153</Value>
						</HeartRateBpm>
						<DistanceMeters>610</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.342475</LatitudeDegrees>
							<LongitudeDegrees>13.659372</LongitudeDegrees>
						</Position>
						<AltitudeMeters>107.091</AltitudeMeters>
						<DistanceMeters>630</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>153</Value>
						</HeartRateBpm>
						<DistanceMeters>630</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.342624</LatitudeDegrees>
							<LongitudeDegrees>13.659337</LongitudeDegrees>
						</Position>
						<AltitudeMeters>107.636</AltitudeMeters>
						<DistanceMeters>650</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>153</Value>
						</HeartRateBpm>
						<DistanceMeters>650</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.342754</LatitudeDegrees>
							<LongitudeDegrees>13.659313</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>153</Value>
						</HeartRateBpm>
						<AltitudeMeters>108.182</AltitudeMeters>
						<DistanceMeters>660</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.342857</LatitudeDegrees>
							<LongitudeDegrees>13.659293</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>152</Value>
						</HeartRateBpm>
						<AltitudeMeters>108.636</AltitudeMeters>
						<DistanceMeters>670</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.34296</LatitudeDegrees>
							<LongitudeDegrees>13.659204</LongitudeDegrees>
						</Position>
						<AltitudeMeters>109.091</AltitudeMeters>
						<DistanceMeters>690</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>151</Value>
						</HeartRateBpm>
						<DistanceMeters>690</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.343086</LatitudeDegrees>
							<LongitudeDegrees>13.658808</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>150</Value>
						</HeartRateBpm>
						<AltitudeMeters>109.455</AltitudeMeters>
						<DistanceMeters>710</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>148</Value>
						</HeartRateBpm>
						<DistanceMeters>710</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.343059</LatitudeDegrees>
							<LongitudeDegrees>13.658427</LongitudeDegrees>
						</Position>
						<AltitudeMeters>109.727</AltitudeMeters>
						<DistanceMeters>740</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>146</Value>
						</HeartRateBpm>
						<DistanceMeters>740</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.343009</LatitudeDegrees>
							<LongitudeDegrees>13.657992</LongitudeDegrees>
						</Position>
						<AltitudeMeters>109.909</AltitudeMeters>
						<DistanceMeters>770</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>144</Value>
						</HeartRateBpm>
						<DistanceMeters>770</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.342979</LatitudeDegrees>
							<LongitudeDegrees>13.657489</LongitudeDegrees>
						</Position>
						<AltitudeMeters>109.818</AltitudeMeters>
						<DistanceMeters>800</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.343116</LatitudeDegrees>
							<LongitudeDegrees>13.657047</LongitudeDegrees>
						</Position>
						<AltitudeMeters>109.636</AltitudeMeters>
						<DistanceMeters>830</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>140</Value>
						</HeartRateBpm>
						<DistanceMeters>830</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>138</Value>
						</HeartRateBpm>
						<DistanceMeters>830</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.343349</LatitudeDegrees>
							<LongitudeDegrees>13.65642</LongitudeDegrees>
						</Position>
						<AltitudeMeters>109.364</AltitudeMeters>
						<DistanceMeters>870</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>135</Value>
						</HeartRateBpm>
						<DistanceMeters>870</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.343482</LatitudeDegrees>
							<LongitudeDegrees>13.656151</LongitudeDegrees>
						</Position>
						<AltitudeMeters>109.273</AltitudeMeters>
						<DistanceMeters>900</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.343734</LatitudeDegrees>
							<LongitudeDegrees>13.65578</LongitudeDegrees>
						</Position>
						<AltitudeMeters>109.273</AltitudeMeters>
						<DistanceMeters>930</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>131</Value>
						</HeartRateBpm>
						<DistanceMeters>930</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>129</Value>
						</HeartRateBpm>
						<DistanceMeters>930</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.34415</LatitudeDegrees>
							<LongitudeDegrees>13.655131</LongitudeDegrees>
						</Position>
						<AltitudeMeters>109.273</AltitudeMeters>
						<DistanceMeters>990</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>127</Value>
						</HeartRateBpm>
						<DistanceMeters>990</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.344314</LatitudeDegrees>
							<LongitudeDegrees>13.654769</LongitudeDegrees>
						</Position>
						<AltitudeMeters>109.364</AltitudeMeters>
						<DistanceMeters>1020</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>126</Value>
						</HeartRateBpm>
						<DistanceMeters>1020</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.344268</LatitudeDegrees>
							<LongitudeDegrees>13.654323</LongitudeDegrees>
						</Position>
						<AltitudeMeters>109.545</AltitudeMeters>
						<DistanceMeters>1050</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.344177</LatitudeDegrees>
							<LongitudeDegrees>13.653923</LongitudeDegrees>
						</Position>
						<AltitudeMeters>109.727</AltitudeMeters>
						<DistanceMeters>1080</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>124</Value>
						</HeartRateBpm>
						<DistanceMeters>1080</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>123</Value>
						</HeartRateBpm>
						<DistanceMeters>1080</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.34415</LatitudeDegrees>
							<LongitudeDegrees>13.653138</LongitudeDegrees>
						</Position>
						<AltitudeMeters>109.818</AltitudeMeters>
						<DistanceMeters>1130</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>123</Value>
						</HeartRateBpm>
						<DistanceMeters>1130</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.344219</LatitudeDegrees>
							<LongitudeDegrees>13.652745</LongitudeDegrees>
						</Position>
						<AltitudeMeters>109.909</AltitudeMeters>
						<DistanceMeters>1150</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>123</Value>
						</HeartRateBpm>
						<DistanceMeters>1150</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.344295</LatitudeDegrees>
							<LongitudeDegrees>13.652359</LongitudeDegrees>
						</Position>
						<AltitudeMeters>110.182</AltitudeMeters>
						<DistanceMeters>1180</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>124</Value>
						</HeartRateBpm>
						<DistanceMeters>1180</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.344341</LatitudeDegrees>
							<LongitudeDegrees>13.651962</LongitudeDegrees>
						</Position>
						<AltitudeMeters>110.455</AltitudeMeters>
						<DistanceMeters>1200</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>125</Value>
						</HeartRateBpm>
						<DistanceMeters>1200</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.344379</LatitudeDegrees>
							<LongitudeDegrees>13.651679</LongitudeDegrees>
						</Position>
						<AltitudeMeters>110.727</AltitudeMeters>
						<DistanceMeters>1220</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>126</Value>
						</HeartRateBpm>
						<DistanceMeters>1220</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.344528</LatitudeDegrees>
							<LongitudeDegrees>13.651529</LongitudeDegrees>
						</Position>
						<AltitudeMeters>110.818</AltitudeMeters>
						<DistanceMeters>1240</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>128</Value>
						</HeartRateBpm>
						<DistanceMeters>1240</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.344638</LatitudeDegrees>
							<LongitudeDegrees>13.651413</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>130</Value>
						</HeartRateBpm>
						<AltitudeMeters>110.909</AltitudeMeters>
						<DistanceMeters>1250</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.34473</LatitudeDegrees>
							<LongitudeDegrees>13.651351</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>131</Value>
						</HeartRateBpm>
						<AltitudeMeters>111.091</AltitudeMeters>
						<DistanceMeters>1260</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.34481</LatitudeDegrees>
							<LongitudeDegrees>13.651293</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>133</Value>
						</HeartRateBpm>
						<AltitudeMeters>111.273</AltitudeMeters>
						<DistanceMeters>1270</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.344909</LatitudeDegrees>
							<LongitudeDegrees>13.651208</LongitudeDegrees>
						</Position>
						<AltitudeMeters>111.455</AltitudeMeters>
						<DistanceMeters>1290</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>135</Value>
						</HeartRateBpm>
						<DistanceMeters>1290</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.345043</LatitudeDegrees>
							<LongitudeDegrees>13.651032</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>136</Value>
						</HeartRateBpm>
						<AltitudeMeters>111.727</AltitudeMeters>
						<DistanceMeters>1300</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>137</Value>
						</HeartRateBpm>
						<DistanceMeters>1300</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.345199</LatitudeDegrees>
							<LongitudeDegrees>13.650838</LongitudeDegrees>
						</Position>
						<AltitudeMeters>112.182</AltitudeMeters>
						<DistanceMeters>1330</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>137</Value>
						</HeartRateBpm>
						<DistanceMeters>1330</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.345317</LatitudeDegrees>
							<LongitudeDegrees>13.650672</LongitudeDegrees>
						</Position>
						<AltitudeMeters>112.727</AltitudeMeters>
						<DistanceMeters>1340</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>137</Value>
						</HeartRateBpm>
						<DistanceMeters>1340</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.345462</LatitudeDegrees>
							<LongitudeDegrees>13.650499</LongitudeDegrees>
						</Position>
						<AltitudeMeters>113.364</AltitudeMeters>
						<DistanceMeters>1360</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.345611</LatitudeDegrees>
							<LongitudeDegrees>13.650305</LongitudeDegrees>
						</Position>
						<AltitudeMeters>114.091</AltitudeMeters>
						<DistanceMeters>1380</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>136</Value>
						</HeartRateBpm>
						<DistanceMeters>1380</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.345771</LatitudeDegrees>
							<LongitudeDegrees>13.6501</LongitudeDegrees>
						</Position>
						<AltitudeMeters>114.818</AltitudeMeters>
						<DistanceMeters>1400</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>134</Value>
						</HeartRateBpm>
						<DistanceMeters>1400</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>133</Value>
						</HeartRateBpm>
						<DistanceMeters>1400</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.346103</LatitudeDegrees>
							<LongitudeDegrees>13.649807</LongitudeDegrees>
						</Position>
						<AltitudeMeters>115.545</AltitudeMeters>
						<DistanceMeters>1440</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>131</Value>
						</HeartRateBpm>
						<DistanceMeters>1440</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.346324</LatitudeDegrees>
							<LongitudeDegrees>13.649666</LongitudeDegrees>
						</Position>
						<AltitudeMeters>116.182</AltitudeMeters>
						<DistanceMeters>1470</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>129</Value>
						</HeartRateBpm>
						<DistanceMeters>1470</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.346481</LatitudeDegrees>
							<LongitudeDegrees>13.649484</LongitudeDegrees>
						</Position>
						<AltitudeMeters>116.818</AltitudeMeters>
						<DistanceMeters>1490</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>127</Value>
						</HeartRateBpm>
						<DistanceMeters>1490</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.34663</LatitudeDegrees>
							<LongitudeDegrees>13.649293</LongitudeDegrees>
						</Position>
						<AltitudeMeters>117.455</AltitudeMeters>
						<DistanceMeters>1510</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>125</Value>
						</HeartRateBpm>
						<DistanceMeters>1510</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.34679</LatitudeDegrees>
							<LongitudeDegrees>13.649074</LongitudeDegrees>
						</Position>
						<AltitudeMeters>118.091</AltitudeMeters>
						<DistanceMeters>1530</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>123</Value>
						</HeartRateBpm>
						<DistanceMeters>1530</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.346965</LatitudeDegrees>
							<LongitudeDegrees>13.648875</LongitudeDegrees>
						</Position>
						<AltitudeMeters>118.545</AltitudeMeters>
						<DistanceMeters>1560</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.347133</LatitudeDegrees>
							<LongitudeDegrees>13.648675</LongitudeDegrees>
						</Position>
						<AltitudeMeters>118.818</AltitudeMeters>
						<DistanceMeters>1580</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>119</Value>
						</HeartRateBpm>
						<DistanceMeters>1580</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.347293</LatitudeDegrees>
							<LongitudeDegrees>13.648492</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>117</Value>
						</HeartRateBpm>
						<AltitudeMeters>119</AltitudeMeters>
						<DistanceMeters>1600</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>115</Value>
						</HeartRateBpm>
						<DistanceMeters>1600</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.347614</LatitudeDegrees>
							<LongitudeDegrees>13.648122</LongitudeDegrees>
						</Position>
						<AltitudeMeters>118.909</AltitudeMeters>
						<DistanceMeters>1640</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>114</Value>
						</HeartRateBpm>
						<DistanceMeters>1640</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.347801</LatitudeDegrees>
							<LongitudeDegrees>13.647873</LongitudeDegrees>
						</Position>
						<AltitudeMeters>118.727</AltitudeMeters>
						<DistanceMeters>1670</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>113</Value>
						</HeartRateBpm>
						<DistanceMeters>1670</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.347969</LatitudeDegrees>
							<LongitudeDegrees>13.647604</LongitudeDegrees>
						</Position>
						<AltitudeMeters>118.545</AltitudeMeters>
						<DistanceMeters>1690</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>112</Value>
						</HeartRateBpm>
						<DistanceMeters>1690</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.34814</LatitudeDegrees>
							<LongitudeDegrees>13.647369</LongitudeDegrees>
						</Position>
						<AltitudeMeters>118.364</AltitudeMeters>
						<DistanceMeters>1720</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>111</Value>
						</HeartRateBpm>
						<DistanceMeters>1720</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.348316</LatitudeDegrees>
							<LongitudeDegrees>13.647146</LongitudeDegrees>
						</Position>
						<AltitudeMeters>118.182</AltitudeMeters>
						<DistanceMeters>1740</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>111</Value>
						</HeartRateBpm>
						<DistanceMeters>1740</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.348526</LatitudeDegrees>
							<LongitudeDegrees>13.646904</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>112</Value>
						</HeartRateBpm>
						<AltitudeMeters>118.1</AltitudeMeters>
						<DistanceMeters>1770</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.348682</LatitudeDegrees>
							<LongitudeDegrees>13.646717</LongitudeDegrees>
						</Position>
						<AltitudeMeters>118</AltitudeMeters>
						<DistanceMeters>1790</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.34885</LatitudeDegrees>
							<LongitudeDegrees>13.646488</LongitudeDegrees>
						</Position>
						<AltitudeMeters>117.75</AltitudeMeters>
						<DistanceMeters>1810</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.348892</LatitudeDegrees>
							<LongitudeDegrees>13.646323</LongitudeDegrees>
						</Position>
						<AltitudeMeters>117.571</AltitudeMeters>
						<DistanceMeters>1820</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<HeartRateBpm>
							<Value>120</Value>
						</HeartRateBpm>
						<DistanceMeters>1820</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.348861</LatitudeDegrees>
							<LongitudeDegrees>13.646299</LongitudeDegrees>
						</Position>
						<AltitudeMeters>117.333</AltitudeMeters>
						<DistanceMeters>1830</DistanceMeters>
					</Trackpoint>
				</Track>
			</Lap>
		</Activity>
	</Activities>
</TrainingCenterDatabase>