<?xml version="1.0" encoding="utf-8" standalone="no" ?>
<TrainingCenterDatabase xsi:schemaLocation="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2 http://www.garmin.com/xmlschemas/TrainingCenterDatabasev2.xsd" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2">
	<Activities>
		<Activity Sport="Running">
			<Id>2011-11-03T17:20:08Z</Id>
			<Lap StartTime="2011-11-03T17:20:08Z">
				<TotalTimeSeconds>1708</TotalTimeSeconds>
				<DistanceMeters>0</DistanceMeters>
				<Calories>344</Calories>
				<AverageHeartRateBpm>
					<Value>157</Value>
				</AverageHeartRateBpm>
				<MaximumHeartRateBpm>
					<Value>183</Value>
				</MaximumHeartRateBpm>
 				<Intensity>Active</Intensity>
				<TriggerMethod>Manual</TriggerMethod>
				<Track>
					<Trackpoint>
						<Time>2011-11-03T17:20:08Z</Time>
						<HeartRateBpm>
							<Value>103</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:20:10Z</Time>
						<HeartRateBpm>
							<Value>107</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:20:12Z</Time>
						<HeartRateBpm>
							<Value>111</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:20:36Z</Time>
						<HeartRateBpm>
							<Value>114</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:20:42Z</Time>
						<HeartRateBpm>
							<Value>117</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:20:57Z</Time>
						<HeartRateBpm>
							<Value>120</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:20:59Z</Time>
						<HeartRateBpm>
							<Value>123</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:21:03Z</Time>
						<HeartRateBpm>
							<Value>120</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:21:06Z</Time>
						<HeartRateBpm>
							<Value>116</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:21:19Z</Time>
						<HeartRateBpm>
							<Value>113</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:21:32Z</Time>
						<HeartRateBpm>
							<Value>110</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:21:46Z</Time>
						<HeartRateBpm>
							<Value>113</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:22:10Z</Time>
						<HeartRateBpm>
							<Value>116</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:22:12Z</Time>
						<HeartRateBpm>
							<Value>119</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:22:14Z</Time>
						<HeartRateBpm>
							<Value>122</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:22:17Z</Time>
						<HeartRateBpm>
							<Value>125</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:22:28Z</Time>
						<HeartRateBpm>
							<Value>122</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:22:38Z</Time>
						<HeartRateBpm>
							<Value>119</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:22:44Z</Time>
						<HeartRateBpm>
							<Value>122</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:23:20Z</Time>
						<HeartRateBpm>
							<Value>125</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:23:31Z</Time>
						<HeartRateBpm>
							<Value>122</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:23:36Z</Time>
						<HeartRateBpm>
							<Value>125</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:23:44Z</Time>
						<HeartRateBpm>
							<Value>122</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:24:22Z</Time>
						<HeartRateBpm>
							<Value>127</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:24:24Z</Time>
						<HeartRateBpm>
							<Value>131</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:24:26Z</Time>
						<HeartRateBpm>
							<Value>135</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:24:28Z</Time>
						<HeartRateBpm>
							<Value>138</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:24:29Z</Time>
						<HeartRateBpm>
							<Value>141</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:24:31Z</Time>
						<HeartRateBpm>
							<Value>144</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:24:33Z</Time>
						<HeartRateBpm>
							<Value>147</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:24:35Z</Time>
						<HeartRateBpm>
							<Value>150</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:24:38Z</Time>
						<HeartRateBpm>
							<Value>154</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:24:41Z</Time>
						<HeartRateBpm>
							<Value>157</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:24:47Z</Time>
						<HeartRateBpm>
							<Value>160</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:24:52Z</Time>
						<HeartRateBpm>
							<Value>163</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:24:55Z</Time>
						<HeartRateBpm>
							<Value>166</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:24:59Z</Time>
						<HeartRateBpm>
							<Value>169</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:25:04Z</Time>
						<HeartRateBpm>
							<Value>172</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:25:21Z</Time>
						<HeartRateBpm>
							<Value>175</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:25:36Z</Time>
						<HeartRateBpm>
							<Value>178</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:27:15Z</Time>
						<HeartRateBpm>
							<Value>175</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:28:19Z</Time>
						<HeartRateBpm>
							<Value>172</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:28:27Z</Time>
						<HeartRateBpm>
							<Value>169</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:28:32Z</Time>
						<HeartRateBpm>
							<Value>166</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:28:40Z</Time>
						<HeartRateBpm>
							<Value>162</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:28:42Z</Time>
						<HeartRateBpm>
							<Value>157</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:28:44Z</Time>
						<HeartRateBpm>
							<Value>154</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:28:47Z</Time>
						<HeartRateBpm>
							<Value>151</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:28:50Z</Time>
						<HeartRateBpm>
							<Value>148</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:28:59Z</Time>
						<HeartRateBpm>
							<Value>145</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:29:10Z</Time>
						<HeartRateBpm>
							<Value>142</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:29:14Z</Time>
						<HeartRateBpm>
							<Value>139</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:29:23Z</Time>
						<HeartRateBpm>
							<Value>136</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:29:30Z</Time>
						<HeartRateBpm>
							<Value>133</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:29:53Z</Time>
						<HeartRateBpm>
							<Value>130</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:30:17Z</Time>
						<HeartRateBpm>
							<Value>127</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:30:23Z</Time>
						<HeartRateBpm>
							<Value>130</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:30:25Z</Time>
						<HeartRateBpm>
							<Value>133</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:30:27Z</Time>
						<HeartRateBpm>
							<Value>136</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:30:30Z</Time>
						<HeartRateBpm>
							<Value>139</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:30:33Z</Time>
						<HeartRateBpm>
							<Value>142</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:30:37Z</Time>
						<HeartRateBpm>
							<Value>145</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:30:42Z</Time>
						<HeartRateBpm>
							<Value>148</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:30:45Z</Time>
						<HeartRateBpm>
							<Value>151</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:30:48Z</Time>
						<HeartRateBpm>
							<Value>155</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:30:50Z</Time>
						<HeartRateBpm>
							<Value>158</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:30:53Z</Time>
						<HeartRateBpm>
							<Value>162</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:30:56Z</Time>
						<HeartRateBpm>
							<Value>165</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:30:59Z</Time>
						<HeartRateBpm>
							<Value>168</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:31:03Z</Time>
						<HeartRateBpm>
							<Value>171</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:31:08Z</Time>
						<HeartRateBpm>
							<Value>174</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:31:14Z</Time>
						<HeartRateBpm>
							<Value>177</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:31:26Z</Time>
						<HeartRateBpm>
							<Value>180</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:32:56Z</Time>
						<HeartRateBpm>
							<Value>177</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:34:23Z</Time>
						<HeartRateBpm>
							<Value>174</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:34:26Z</Time>
						<HeartRateBpm>
							<Value>171</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:34:31Z</Time>
						<HeartRateBpm>
							<Value>168</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:34:42Z</Time>
						<HeartRateBpm>
							<Value>165</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:34:49Z</Time>
						<HeartRateBpm>
							<Value>162</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:34:53Z</Time>
						<HeartRateBpm>
							<Value>159</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:34:56Z</Time>
						<HeartRateBpm>
							<Value>156</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:35:01Z</Time>
						<HeartRateBpm>
							<Value>153</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:35:06Z</Time>
						<HeartRateBpm>
							<Value>150</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:35:11Z</Time>
						<HeartRateBpm>
							<Value>147</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:35:18Z</Time>
						<HeartRateBpm>
							<Value>144</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:35:24Z</Time>
						<HeartRateBpm>
							<Value>141</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:35:41Z</Time>
						<HeartRateBpm>
							<Value>138</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:35:48Z</Time>
						<HeartRateBpm>
							<Value>135</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:36:15Z</Time>
						<HeartRateBpm>
							<Value>132</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:36:18Z</Time>
						<HeartRateBpm>
							<Value>129</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:36:24Z</Time>
						<HeartRateBpm>
							<Value>132</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:36:27Z</Time>
						<HeartRateBpm>
							<Value>135</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:36:29Z</Time>
						<HeartRateBpm>
							<Value>138</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:36:52Z</Time>
						<HeartRateBpm>
							<Value>141</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:36:55Z</Time>
						<HeartRateBpm>
							<Value>144</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:36:59Z</Time>
						<HeartRateBpm>
							<Value>147</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:37:04Z</Time>
						<HeartRateBpm>
							<Value>150</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:37:07Z</Time>
						<HeartRateBpm>
							<Value>153</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:37:10Z</Time>
						<HeartRateBpm>
							<Value>157</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:37:13Z</Time>
						<HeartRateBpm>
							<Value>160</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:37:16Z</Time>
						<HeartRateBpm>
							<Value>163</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:37:19Z</Time>
						<HeartRateBpm>
							<Value>166</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:37:22Z</Time>
						<HeartRateBpm>
							<Value>169</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:37:33Z</Time>
						<HeartRateBpm>
							<Value>172</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:37:45Z</Time>
						<HeartRateBpm>
							<Value>175</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:38:03Z</Time>
						<HeartRateBpm>
							<Value>172</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:38:21Z</Time>
						<HeartRateBpm>
							<Value>175</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:38:26Z</Time>
						<HeartRateBpm>
							<Value>178</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:38:36Z</Time>
						<HeartRateBpm>
							<Value>181</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:40:18Z</Time>
						<HeartRateBpm>
							<Value>178</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:40:21Z</Time>
						<HeartRateBpm>
							<Value>175</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:40:28Z</Time>
						<HeartRateBpm>
							<Value>172</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:40:41Z</Time>
						<HeartRateBpm>
							<Value>169</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:40:47Z</Time>
						<HeartRateBpm>
							<Value>166</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:40:50Z</Time>
						<HeartRateBpm>
							<Value>163</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:40:53Z</Time>
						<HeartRateBpm>
							<Value>160</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:40:58Z</Time>
						<HeartRateBpm>
							<Value>157</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:41:01Z</Time>
						<HeartRateBpm>
							<Value>154</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:41:24Z</Time>
						<HeartRateBpm>
							<Value>151</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:41:33Z</Time>
						<HeartRateBpm>
							<Value>148</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:41:37Z</Time>
						<HeartRateBpm>
							<Value>145</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:41:52Z</Time>
						<HeartRateBpm>
							<Value>142</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:42:01Z</Time>
						<HeartRateBpm>
							<Value>139</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:42:18Z</Time>
						<HeartRateBpm>
							<Value>136</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:42:20Z</Time>
						<HeartRateBpm>
							<Value>133</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:42:25Z</Time>
						<HeartRateBpm>
							<Value>130</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:42:38Z</Time>
						<HeartRateBpm>
							<Value>135</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:42:40Z</Time>
						<HeartRateBpm>
							<Value>138</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:42:42Z</Time>
						<HeartRateBpm>
							<Value>141</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:42:44Z</Time>
						<HeartRateBpm>
							<Value>144</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:42:49Z</Time>
						<HeartRateBpm>
							<Value>147</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:43:11Z</Time>
						<HeartRateBpm>
							<Value>150</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:43:15Z</Time>
						<HeartRateBpm>
							<Value>153</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:43:18Z</Time>
						<HeartRateBpm>
							<Value>156</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:43:22Z</Time>
						<HeartRateBpm>
							<Value>159</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:43:33Z</Time>
						<HeartRateBpm>
							<Value>162</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:43:36Z</Time>
						<HeartRateBpm>
							<Value>166</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:43:39Z</Time>
						<HeartRateBpm>
							<Value>169</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:43:42Z</Time>
						<HeartRateBpm>
							<Value>172</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:43:48Z</Time>
						<HeartRateBpm>
							<Value>175</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:43:55Z</Time>
						<HeartRateBpm>
							<Value>178</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:44:10Z</Time>
						<HeartRateBpm>
							<Value>181</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:45:01Z</Time>
						<HeartRateBpm>
							<Value>178</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:46:06Z</Time>
						<HeartRateBpm>
							<Value>181</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:46:45Z</Time>
						<HeartRateBpm>
							<Value>178</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:46:49Z</Time>
						<HeartRateBpm>
							<Value>175</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:46:55Z</Time>
						<HeartRateBpm>
							<Value>172</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:47:00Z</Time>
						<HeartRateBpm>
							<Value>169</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:47:06Z</Time>
						<HeartRateBpm>
							<Value>166</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:47:11Z</Time>
						<HeartRateBpm>
							<Value>163</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:47:18Z</Time>
						<HeartRateBpm>
							<Value>160</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:47:20Z</Time>
						<HeartRateBpm>
							<Value>157</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:47:25Z</Time>
						<HeartRateBpm>
							<Value>154</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:47:28Z</Time>
						<HeartRateBpm>
							<Value>151</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:47:41Z</Time>
						<HeartRateBpm>
							<Value>148</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:47:44Z</Time>
						<HeartRateBpm>
							<Value>144</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:48:13Z</Time>
						<HeartRateBpm>
							<Value>141</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:48:27Z</Time>
						<HeartRateBpm>
							<Value>138</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2011-11-03T17:48:32Z</Time>
						<HeartRateBpm>
							<Value>137</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
				</Track>
			</Lap>
		</Activity>
	</Activities>
</TrainingCenterDatabase>