<?xml version="1.0" encoding="utf-8" standalone="no" ?>
<TrainingCenterDatabase xsi:schemaLocation="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2 http://www.garmin.com/xmlschemas/TrainingCenterDatabasev2.xsd" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2">
	<Activities>
		<Activity Sport="Running">
			<Id>2012-08-28T20:53:59Z</Id>
			<Lap StartTime="2012-08-28T20:53:59Z">
				<TotalTimeSeconds>34</TotalTimeSeconds>
				<DistanceMeters>10</DistanceMeters>
				<Calories>9</Calories>
				<AverageHeartRateBpm>
					<Value>155</Value>
				</AverageHeartRateBpm>
				<MaximumHeartRateBpm>
					<Value>164</Value>
				</MaximumHeartRateBpm>
 				<Intensity>Active</Intensity>
				<TriggerMethod>Manual</TriggerMethod>
				<Track>
					<Trackpoint>
						<Time>2012-08-28T20:53:59Z</Time>
						<Position>
							<LatitudeDegrees>55.5815709</LatitudeDegrees>
							<LongitudeDegrees>12.9899787</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>164</Value>
						</HeartRateBpm>
						<AltitudeMeters>26.5736</AltitudeMeters>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:54:00Z</Time>
						<Position>
							<LatitudeDegrees>55.5815699</LatitudeDegrees>
							<LongitudeDegrees>12.989977</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>164</Value>
						</HeartRateBpm>
						<AltitudeMeters>26.5736</AltitudeMeters>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:54:07Z</Time>
						<Position>
							<LatitudeDegrees>55.5815388</LatitudeDegrees>
							<LongitudeDegrees>12.9899466</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>163</Value>
						</HeartRateBpm>
						<AltitudeMeters>26.5736</AltitudeMeters>
						<DistanceMeters>10</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:54:12Z</Time>
						<Position>
							<LatitudeDegrees>55.5815606</LatitudeDegrees>
							<LongitudeDegrees>12.9899776</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>160</Value>
						</HeartRateBpm>
						<AltitudeMeters>25.6123</AltitudeMeters>
						<DistanceMeters>10</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:54:17Z</Time>
						<Position>
							<LatitudeDegrees>55.5815762</LatitudeDegrees>
							<LongitudeDegrees>12.9900047</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>155</Value>
						</HeartRateBpm>
						<AltitudeMeters>25.6123</AltitudeMeters>
						<DistanceMeters>10</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:54:22Z</Time>
						<Position>
							<LatitudeDegrees>55.5815869</LatitudeDegrees>
							<LongitudeDegrees>12.9900273</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>150</Value>
						</HeartRateBpm>
						<AltitudeMeters>25.1317</AltitudeMeters>
						<DistanceMeters>10</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:54:27Z</Time>
						<Position>
							<LatitudeDegrees>55.58159</LatitudeDegrees>
							<LongitudeDegrees>12.9900374</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>145</Value>
						</HeartRateBpm>
						<AltitudeMeters>25.6123</AltitudeMeters>
						<DistanceMeters>10</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:54:30Z</Time>
						<Position>
							<LatitudeDegrees>55.5815902</LatitudeDegrees>
							<LongitudeDegrees>12.9900367</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>140</Value>
						</HeartRateBpm>
						<AltitudeMeters>25.6123</AltitudeMeters>
						<DistanceMeters>10</DistanceMeters>
					</Trackpoint>
				</Track>
			</Lap>
		</Activity>
	</Activities>
</TrainingCenterDatabase>