<?xml version="1.0" encoding="utf-8" standalone="no" ?>
<TrainingCenterDatabase xsi:schemaLocation="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2 http://www.garmin.com/xmlschemas/TrainingCenterDatabasev2.xsd" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2">
	<Activities>
		<Activity Sport="Running">
			<Id>2012-08-28T19:59:35Z</Id>
			<Lap StartTime="2012-08-28T19:59:35Z">
				<TotalTimeSeconds>300</TotalTimeSeconds>
				<DistanceMeters>240</DistanceMeters>
				<Calories>82</Calories>
				<AverageHeartRateBpm>
					<Value>163</Value>
				</AverageHeartRateBpm>
				<MaximumHeartRateBpm>
					<Value>173</Value>
				</MaximumHeartRateBpm>
 				<Intensity>Active</Intensity>
				<TriggerMethod>Manual</TriggerMethod>
				<Track>
					<Trackpoint>
						<Time>2012-08-28T19:59:35Z</Time>
						<Position>
							<LatitudeDegrees>55.5815762</LatitudeDegrees>
							<LongitudeDegrees>12.9900709</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>141</Value>
						</HeartRateBpm>
						<AltitudeMeters>11.6732</AltitudeMeters>
						<DistanceMeters>10</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T19:59:40Z</Time>
						<Position>
							<LatitudeDegrees>55.5815794</LatitudeDegrees>
							<LongitudeDegrees>12.9900837</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>147</Value>
						</HeartRateBpm>
						<AltitudeMeters>11.6732</AltitudeMeters>
						<DistanceMeters>10</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T19:59:41Z</Time>
						<Position>
							<LatitudeDegrees>55.5815849</LatitudeDegrees>
							<LongitudeDegrees>12.990076</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>148</Value>
						</HeartRateBpm>
						<AltitudeMeters>11.6732</AltitudeMeters>
						<DistanceMeters>10</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T19:59:45Z</Time>
						<Position>
							<LatitudeDegrees>55.5816197</LatitudeDegrees>
							<LongitudeDegrees>12.9899964</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>154</Value>
						</HeartRateBpm>
						<AltitudeMeters>11.6732</AltitudeMeters>
						<DistanceMeters>10</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T19:59:48Z</Time>
						<Position>
							<LatitudeDegrees>55.5816343</LatitudeDegrees>
							<LongitudeDegrees>12.9900145</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>158</Value>
						</HeartRateBpm>
						<AltitudeMeters>11.6732</AltitudeMeters>
						<DistanceMeters>20</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T19:59:51Z</Time>
						<Position>
							<LatitudeDegrees>55.5816002</LatitudeDegrees>
							<LongitudeDegrees>12.9900303</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>161</Value>
						</HeartRateBpm>
						<AltitudeMeters>11.6732</AltitudeMeters>
						<DistanceMeters>20</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T19:59:55Z</Time>
						<Position>
							<LatitudeDegrees>55.5816257</LatitudeDegrees>
							<LongitudeDegrees>12.9900662</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>164</Value>
						</HeartRateBpm>
						<AltitudeMeters>11.6732</AltitudeMeters>
						<DistanceMeters>20</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:00:05Z</Time>
						<Position>
							<LatitudeDegrees>55.5816238</LatitudeDegrees>
							<LongitudeDegrees>12.9900751</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>168</Value>
						</HeartRateBpm>
						<AltitudeMeters>12.1538</AltitudeMeters>
						<DistanceMeters>30</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:00:15Z</Time>
						<Position>
							<LatitudeDegrees>55.5816119</LatitudeDegrees>
							<LongitudeDegrees>12.9900657</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>167</Value>
						</HeartRateBpm>
						<AltitudeMeters>12.6344</AltitudeMeters>
						<DistanceMeters>30</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:00:23Z</Time>
						<Position>
							<LatitudeDegrees>55.5815856</LatitudeDegrees>
							<LongitudeDegrees>12.9900874</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>165</Value>
						</HeartRateBpm>
						<AltitudeMeters>12.6344</AltitudeMeters>
						<DistanceMeters>30</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:00:28Z</Time>
						<Position>
							<LatitudeDegrees>55.5815824</LatitudeDegrees>
							<LongitudeDegrees>12.9901358</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>161</Value>
						</HeartRateBpm>
						<AltitudeMeters>13.1151</AltitudeMeters>
						<DistanceMeters>30</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:00:30Z</Time>
						<Position>
							<LatitudeDegrees>55.5815812</LatitudeDegrees>
							<LongitudeDegrees>12.9901358</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>161</Value>
						</HeartRateBpm>
						<AltitudeMeters>13.5958</AltitudeMeters>
						<DistanceMeters>30</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:00:35Z</Time>
						<Position>
							<LatitudeDegrees>55.581542</LatitudeDegrees>
							<LongitudeDegrees>12.9899994</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>160</Value>
						</HeartRateBpm>
						<AltitudeMeters>14.0764</AltitudeMeters>
						<DistanceMeters>40</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:00:40Z</Time>
						<Position>
							<LatitudeDegrees>55.5815927</LatitudeDegrees>
							<LongitudeDegrees>12.9900316</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>161</Value>
						</HeartRateBpm>
						<AltitudeMeters>14.557</AltitudeMeters>
						<DistanceMeters>50</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:00:46Z</Time>
						<Position>
							<LatitudeDegrees>55.5815929</LatitudeDegrees>
							<LongitudeDegrees>12.9900532</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>162</Value>
						</HeartRateBpm>
						<AltitudeMeters>14.557</AltitudeMeters>
						<DistanceMeters>50</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:00:49Z</Time>
						<Position>
							<LatitudeDegrees>55.5815746</LatitudeDegrees>
							<LongitudeDegrees>12.9900234</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>163</Value>
						</HeartRateBpm>
						<AltitudeMeters>15.5184</AltitudeMeters>
						<DistanceMeters>50</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:00:53Z</Time>
						<Position>
							<LatitudeDegrees>55.5815628</LatitudeDegrees>
							<LongitudeDegrees>12.9900806</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>163</Value>
						</HeartRateBpm>
						<AltitudeMeters>15.999</AltitudeMeters>
						<DistanceMeters>60</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:00:54Z</Time>
						<Position>
							<LatitudeDegrees>55.5815617</LatitudeDegrees>
							<LongitudeDegrees>12.9900663</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>163</Value>
						</HeartRateBpm>
						<AltitudeMeters>15.999</AltitudeMeters>
						<DistanceMeters>60</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:00:58Z</Time>
						<Position>
							<LatitudeDegrees>55.581573</LatitudeDegrees>
							<LongitudeDegrees>12.9900171</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>163</Value>
						</HeartRateBpm>
						<AltitudeMeters>15.5184</AltitudeMeters>
						<DistanceMeters>60</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:01:03Z</Time>
						<Position>
							<LatitudeDegrees>55.5815624</LatitudeDegrees>
							<LongitudeDegrees>12.990017</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>163</Value>
						</HeartRateBpm>
						<AltitudeMeters>15.0377</AltitudeMeters>
						<DistanceMeters>70</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:01:04Z</Time>
						<Position>
							<LatitudeDegrees>55.5815617</LatitudeDegrees>
							<LongitudeDegrees>12.990037</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>162</Value>
						</HeartRateBpm>
						<AltitudeMeters>14.557</AltitudeMeters>
						<DistanceMeters>70</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:01:09Z</Time>
						<Position>
							<LatitudeDegrees>55.5815701</LatitudeDegrees>
							<LongitudeDegrees>12.9900848</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>162</Value>
						</HeartRateBpm>
						<AltitudeMeters>13.1151</AltitudeMeters>
						<DistanceMeters>70</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:01:13Z</Time>
						<Position>
							<LatitudeDegrees>55.5815544</LatitudeDegrees>
							<LongitudeDegrees>12.9900593</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>162</Value>
						</HeartRateBpm>
						<AltitudeMeters>12.6344</AltitudeMeters>
						<DistanceMeters>70</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:01:17Z</Time>
						<Position>
							<LatitudeDegrees>55.5815601</LatitudeDegrees>
							<LongitudeDegrees>12.9900042</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>162</Value>
						</HeartRateBpm>
						<AltitudeMeters>12.1538</AltitudeMeters>
						<DistanceMeters>80</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:01:18Z</Time>
						<Position>
							<LatitudeDegrees>55.5815633</LatitudeDegrees>
							<LongitudeDegrees>12.990016</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>161</Value>
						</HeartRateBpm>
						<AltitudeMeters>12.1538</AltitudeMeters>
						<DistanceMeters>80</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:01:22Z</Time>
						<Position>
							<LatitudeDegrees>55.5815615</LatitudeDegrees>
							<LongitudeDegrees>12.9900486</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>160</Value>
						</HeartRateBpm>
						<AltitudeMeters>11.1925</AltitudeMeters>
						<DistanceMeters>80</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:01:23Z</Time>
						<Position>
							<LatitudeDegrees>55.5815736</LatitudeDegrees>
							<LongitudeDegrees>12.9900398</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>159</Value>
						</HeartRateBpm>
						<AltitudeMeters>11.1925</AltitudeMeters>
						<DistanceMeters>80</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:01:28Z</Time>
						<Position>
							<LatitudeDegrees>55.5815555</LatitudeDegrees>
							<LongitudeDegrees>12.9899793</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>157</Value>
						</HeartRateBpm>
						<AltitudeMeters>10.7118</AltitudeMeters>
						<DistanceMeters>90</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:01:33Z</Time>
						<Position>
							<LatitudeDegrees>55.5815316</LatitudeDegrees>
							<LongitudeDegrees>12.9899678</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>156</Value>
						</HeartRateBpm>
						<AltitudeMeters>10.7118</AltitudeMeters>
						<DistanceMeters>90</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:01:36Z</Time>
						<Position>
							<LatitudeDegrees>55.5815071</LatitudeDegrees>
							<LongitudeDegrees>12.9899795</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>158</Value>
						</HeartRateBpm>
						<AltitudeMeters>10.7118</AltitudeMeters>
						<DistanceMeters>100</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:01:38Z</Time>
						<Position>
							<LatitudeDegrees>55.5815084</LatitudeDegrees>
							<LongitudeDegrees>12.9899548</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>159</Value>
						</HeartRateBpm>
						<AltitudeMeters>10.2312</AltitudeMeters>
						<DistanceMeters>100</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:01:42Z</Time>
						<Position>
							<LatitudeDegrees>55.5814685</LatitudeDegrees>
							<LongitudeDegrees>12.9898922</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>160</Value>
						</HeartRateBpm>
						<AltitudeMeters>10.7118</AltitudeMeters>
						<DistanceMeters>100</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:01:46Z</Time>
						<Position>
							<LatitudeDegrees>55.5815373</LatitudeDegrees>
							<LongitudeDegrees>12.9899088</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>161</Value>
						</HeartRateBpm>
						<AltitudeMeters>11.1925</AltitudeMeters>
						<DistanceMeters>110</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:01:48Z</Time>
						<Position>
							<LatitudeDegrees>55.58156</LatitudeDegrees>
							<LongitudeDegrees>12.9899356</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>161</Value>
						</HeartRateBpm>
						<AltitudeMeters>11.1925</AltitudeMeters>
						<DistanceMeters>110</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:01:53Z</Time>
						<Position>
							<LatitudeDegrees>55.5815735</LatitudeDegrees>
							<LongitudeDegrees>12.9898742</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>161</Value>
						</HeartRateBpm>
						<AltitudeMeters>11.6732</AltitudeMeters>
						<DistanceMeters>120</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:01:55Z</Time>
						<Position>
							<LatitudeDegrees>55.5815796</LatitudeDegrees>
							<LongitudeDegrees>12.9898813</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>162</Value>
						</HeartRateBpm>
						<AltitudeMeters>11.1925</AltitudeMeters>
						<DistanceMeters>120</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:01:59Z</Time>
						<Position>
							<LatitudeDegrees>55.581503</LatitudeDegrees>
							<LongitudeDegrees>12.9899205</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>164</Value>
						</HeartRateBpm>
						<AltitudeMeters>12.1538</AltitudeMeters>
						<DistanceMeters>130</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:02:05Z</Time>
						<Position>
							<LatitudeDegrees>55.5814777</LatitudeDegrees>
							<LongitudeDegrees>12.9899728</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>168</Value>
						</HeartRateBpm>
						<AltitudeMeters>12.6344</AltitudeMeters>
						<DistanceMeters>140</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:02:07Z</Time>
						<Position>
							<LatitudeDegrees>55.5814997</LatitudeDegrees>
							<LongitudeDegrees>12.9899547</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>169</Value>
						</HeartRateBpm>
						<AltitudeMeters>12.6344</AltitudeMeters>
						<DistanceMeters>140</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:02:10Z</Time>
						<Position>
							<LatitudeDegrees>55.5814914</LatitudeDegrees>
							<LongitudeDegrees>12.9899021</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>171</Value>
						</HeartRateBpm>
						<AltitudeMeters>13.1151</AltitudeMeters>
						<DistanceMeters>140</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:02:15Z</Time>
						<Position>
							<LatitudeDegrees>55.581499</LatitudeDegrees>
							<LongitudeDegrees>12.9899031</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>172</Value>
						</HeartRateBpm>
						<AltitudeMeters>12.6344</AltitudeMeters>
						<DistanceMeters>140</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:02:21Z</Time>
						<Position>
							<LatitudeDegrees>55.5815467</LatitudeDegrees>
							<LongitudeDegrees>12.9899819</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>173</Value>
						</HeartRateBpm>
						<AltitudeMeters>12.1538</AltitudeMeters>
						<DistanceMeters>150</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:02:23Z</Time>
						<Position>
							<LatitudeDegrees>55.5815622</LatitudeDegrees>
							<LongitudeDegrees>12.9900047</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>172</Value>
						</HeartRateBpm>
						<AltitudeMeters>11.6732</AltitudeMeters>
						<DistanceMeters>150</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:02:29Z</Time>
						<Position>
							<LatitudeDegrees>55.5815649</LatitudeDegrees>
							<LongitudeDegrees>12.9900078</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>171</Value>
						</HeartRateBpm>
						<AltitudeMeters>11.6732</AltitudeMeters>
						<DistanceMeters>150</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:02:34Z</Time>
						<Position>
							<LatitudeDegrees>55.5815727</LatitudeDegrees>
							<LongitudeDegrees>12.9900122</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>171</Value>
						</HeartRateBpm>
						<AltitudeMeters>11.1925</AltitudeMeters>
						<DistanceMeters>150</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:02:36Z</Time>
						<Position>
							<LatitudeDegrees>55.5815698</LatitudeDegrees>
							<LongitudeDegrees>12.9900088</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>172</Value>
						</HeartRateBpm>
						<AltitudeMeters>11.1925</AltitudeMeters>
						<DistanceMeters>160</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:02:41Z</Time>
						<Position>
							<LatitudeDegrees>55.5815564</LatitudeDegrees>
							<LongitudeDegrees>12.9900331</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>171</Value>
						</HeartRateBpm>
						<AltitudeMeters>10.7118</AltitudeMeters>
						<DistanceMeters>160</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:02:46Z</Time>
						<Position>
							<LatitudeDegrees>55.5815622</LatitudeDegrees>
							<LongitudeDegrees>12.990031</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>170</Value>
						</HeartRateBpm>
						<AltitudeMeters>10.7118</AltitudeMeters>
						<DistanceMeters>160</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:02:51Z</Time>
						<Position>
							<LatitudeDegrees>55.5815553</LatitudeDegrees>
							<LongitudeDegrees>12.9900283</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>169</Value>
						</HeartRateBpm>
						<AltitudeMeters>12.1538</AltitudeMeters>
						<DistanceMeters>160</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:02:54Z</Time>
						<Position>
							<LatitudeDegrees>55.5815691</LatitudeDegrees>
							<LongitudeDegrees>12.9900357</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>168</Value>
						</HeartRateBpm>
						<AltitudeMeters>12.1538</AltitudeMeters>
						<DistanceMeters>160</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:02:59Z</Time>
						<Position>
							<LatitudeDegrees>55.5815798</LatitudeDegrees>
							<LongitudeDegrees>12.990094</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>167</Value>
						</HeartRateBpm>
						<AltitudeMeters>13.1151</AltitudeMeters>
						<DistanceMeters>170</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:03:04Z</Time>
						<Position>
							<LatitudeDegrees>55.5815726</LatitudeDegrees>
							<LongitudeDegrees>12.9900997</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>165</Value>
						</HeartRateBpm>
						<AltitudeMeters>13.1151</AltitudeMeters>
						<DistanceMeters>170</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:03:12Z</Time>
						<Position>
							<LatitudeDegrees>55.581574</LatitudeDegrees>
							<LongitudeDegrees>12.9901045</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>161</Value>
						</HeartRateBpm>
						<AltitudeMeters>13.1151</AltitudeMeters>
						<DistanceMeters>170</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:03:17Z</Time>
						<Position>
							<LatitudeDegrees>55.5815327</LatitudeDegrees>
							<LongitudeDegrees>12.9900087</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>159</Value>
						</HeartRateBpm>
						<AltitudeMeters>14.0764</AltitudeMeters>
						<DistanceMeters>180</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:03:19Z</Time>
						<Position>
							<LatitudeDegrees>55.581558</LatitudeDegrees>
							<LongitudeDegrees>12.9900091</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>158</Value>
						</HeartRateBpm>
						<AltitudeMeters>14.557</AltitudeMeters>
						<DistanceMeters>180</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:03:24Z</Time>
						<Position>
							<LatitudeDegrees>55.5815691</LatitudeDegrees>
							<LongitudeDegrees>12.9900374</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>160</Value>
						</HeartRateBpm>
						<AltitudeMeters>15.999</AltitudeMeters>
						<DistanceMeters>180</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:03:29Z</Time>
						<Position>
							<LatitudeDegrees>55.5815514</LatitudeDegrees>
							<LongitudeDegrees>12.9899811</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>162</Value>
						</HeartRateBpm>
						<AltitudeMeters>15.5184</AltitudeMeters>
						<DistanceMeters>190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:03:35Z</Time>
						<Position>
							<LatitudeDegrees>55.5815659</LatitudeDegrees>
							<LongitudeDegrees>12.990031</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>164</Value>
						</HeartRateBpm>
						<AltitudeMeters>14.0764</AltitudeMeters>
						<DistanceMeters>190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:03:37Z</Time>
						<Position>
							<LatitudeDegrees>55.5815548</LatitudeDegrees>
							<LongitudeDegrees>12.99003</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>163</Value>
						</HeartRateBpm>
						<AltitudeMeters>13.5958</AltitudeMeters>
						<DistanceMeters>190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:03:42Z</Time>
						<Position>
							<LatitudeDegrees>55.5815565</LatitudeDegrees>
							<LongitudeDegrees>12.9900315</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>164</Value>
						</HeartRateBpm>
						<AltitudeMeters>13.5958</AltitudeMeters>
						<DistanceMeters>200</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:03:47Z</Time>
						<Position>
							<LatitudeDegrees>55.581573</LatitudeDegrees>
							<LongitudeDegrees>12.9900777</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>166</Value>
						</HeartRateBpm>
						<AltitudeMeters>13.5958</AltitudeMeters>
						<DistanceMeters>200</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:03:51Z</Time>
						<Position>
							<LatitudeDegrees>55.5815652</LatitudeDegrees>
							<LongitudeDegrees>12.990084</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>166</Value>
						</HeartRateBpm>
						<AltitudeMeters>13.1151</AltitudeMeters>
						<DistanceMeters>200</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:03:52Z</Time>
						<Position>
							<LatitudeDegrees>55.5815701</LatitudeDegrees>
							<LongitudeDegrees>12.9900761</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>165</Value>
						</HeartRateBpm>
						<AltitudeMeters>13.5958</AltitudeMeters>
						<DistanceMeters>200</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:03:56Z</Time>
						<Position>
							<LatitudeDegrees>55.5815875</LatitudeDegrees>
							<LongitudeDegrees>12.9900482</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>165</Value>
						</HeartRateBpm>
						<AltitudeMeters>13.5958</AltitudeMeters>
						<DistanceMeters>210</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:03:58Z</Time>
						<Position>
							<LatitudeDegrees>55.5815774</LatitudeDegrees>
							<LongitudeDegrees>12.9900707</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>165</Value>
						</HeartRateBpm>
						<AltitudeMeters>14.0764</AltitudeMeters>
						<DistanceMeters>210</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:04:04Z</Time>
						<Position>
							<LatitudeDegrees>55.5815735</LatitudeDegrees>
							<LongitudeDegrees>12.9900891</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>163</Value>
						</HeartRateBpm>
						<AltitudeMeters>14.0764</AltitudeMeters>
						<DistanceMeters>210</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:04:10Z</Time>
						<Position>
							<LatitudeDegrees>55.5815483</LatitudeDegrees>
							<LongitudeDegrees>12.9900434</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>161</Value>
						</HeartRateBpm>
						<AltitudeMeters>14.0764</AltitudeMeters>
						<DistanceMeters>220</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:04:15Z</Time>
						<Position>
							<LatitudeDegrees>55.5815375</LatitudeDegrees>
							<LongitudeDegrees>12.990046</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>158</Value>
						</HeartRateBpm>
						<AltitudeMeters>14.0764</AltitudeMeters>
						<DistanceMeters>220</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:04:17Z</Time>
						<Position>
							<LatitudeDegrees>55.581545</LatitudeDegrees>
							<LongitudeDegrees>12.9900394</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>158</Value>
						</HeartRateBpm>
						<AltitudeMeters>14.557</AltitudeMeters>
						<DistanceMeters>220</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:04:21Z</Time>
						<Position>
							<LatitudeDegrees>55.5815871</LatitudeDegrees>
							<LongitudeDegrees>12.9900467</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>158</Value>
						</HeartRateBpm>
						<AltitudeMeters>15.0377</AltitudeMeters>
						<DistanceMeters>220</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:04:25Z</Time>
						<Position>
							<LatitudeDegrees>55.5814992</LatitudeDegrees>
							<LongitudeDegrees>12.9900217</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>159</Value>
						</HeartRateBpm>
						<AltitudeMeters>15.0377</AltitudeMeters>
						<DistanceMeters>230</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:04:26Z</Time>
						<Position>
							<LatitudeDegrees>55.5814935</LatitudeDegrees>
							<LongitudeDegrees>12.9900088</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>160</Value>
						</HeartRateBpm>
						<AltitudeMeters>15.0377</AltitudeMeters>
						<DistanceMeters>230</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:04:28Z</Time>
						<Position>
							<LatitudeDegrees>55.5814943</LatitudeDegrees>
							<LongitudeDegrees>12.990001</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>161</Value>
						</HeartRateBpm>
						<AltitudeMeters>15.0377</AltitudeMeters>
						<DistanceMeters>240</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-08-28T20:04:32Z</Time>
						<Position>
							<LatitudeDegrees>55.5815244</LatitudeDegrees>
							<LongitudeDegrees>12.9900014</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>165</Value>
						</HeartRateBpm>
						<AltitudeMeters>15.0377</AltitudeMeters>
						<DistanceMeters>240</DistanceMeters>
					</Trackpoint>
				</Track>
			</Lap>
		</Activity>
	</Activities>
</TrainingCenterDatabase>