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Added by gillargavle, 3 dager, 15 timer siden

Summary

Description

	Tid (min.sek)	00:29:41
	Avstand	4.99 km
	Hastighet	10.08 km/h
	Kilometertid	05:57 min/km
	Puls	snitt 127 max 170
	Kadens	snitt 85 max 99
	Power	snitt 196 max 270
	Temperature	22.4 °C
	Intensitet	Normal
	Kalorier	203 kcal
	Punkt	2732

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

65%	Average 127		Max 170	87%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:04:21

14.7%

Zone 1

98 - 117

50% - 60%

00:06:34

22.2%

Zone 2

118 - 136

60% - 70%

00:05:30

18.6%

Zone 3

137 - 156

70% - 80%

00:09:58

33.7%

Zone 4

157 - 175

80% - 90%

00:03:10

10.7%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Løping

Summary

Pulszoner - Standard