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Performed strength exercises in this workout.

Benböj med Kettlebell · Ben	8 x 20.0 kg
Benböj med Kettlebell · Ben	8 x 20.0 kg
Benböj med Kettlebell · Ben	8 x 20.0 kg
Knebøj · Ben	10 x 20.0 kg
Knebøj · Ben	8 x 40.0 kg
Knebøj · Ben	8 x 40.0 kg
Knebøj · Ben	8 x 40.0 kg
Benkpress · Brystkasse	10 x 20.0 kg
Benkpress · Brystkasse	8 x 40.0 kg
Benkpress · Brystkasse	8 x 40.0 kg
Benkpress · Brystkasse	8 x 40.0 kg
Benkpress · Brystkasse	6 x 60.0 kg
Benkpress · Brystkasse	6 x 60.0 kg
Benkpress · Brystkasse	6 x 60.0 kg
Chins - kroppshevninger · Tilbake	10 reps
Enarms rodd · Tilbake	8 x 16.0 kg
Enarms rodd · Tilbake	8 x 16.0 kg
Enarms rodd · Tilbake	8 x 16.0 kg