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Performed strength exercises in this workout.

Situps · Abs	25 reps
Situps · Abs	25 reps
Situps · Abs	25 reps
Situps · Abs	25 reps
Situps · Abs	25 reps
Crunches · Abs	20 reps
Crunches · Abs	20 reps
Crunches · Abs	20 reps
Plankan · Abs	90 reps
Plankan · Abs	60 reps
Plankan · Abs	60 reps
Benlyft m. kompis · Abs	23 reps
Underarmscurl · Biceps	10 x 10.0 kg
Underarmscurl · Biceps	10 x 10.0 kg
Sidehev · Skuldre	10 x 10.0 kg
Sidehev · Skuldre	10 x 10.0 kg
Sidehev · Skuldre	10 x 10.0 kg
Sidehev · Skuldre	10 x 10.0 kg
Sidehev · Skuldre	10 x 10.0 kg
Sidehev · Skuldre	10 x 10.0 kg
Sidehev · Skuldre	7 x 10.0 kg
Dips · Triceps	25 reps
Dips · Triceps	25 reps
Dips · Triceps	25 reps
Dips · Triceps	25 reps
Dips · Triceps	25 reps
Dips · Triceps	25 reps