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søndag 6. september 2026

Sykling

Added by thOwig102, 2 dager, 16 timer siden

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Summary
 
TimeTid (min.sek)00:14:52
DistanceAvstand5.96 km
GaugeHastighet24.04 km/h
GaugeKilometertid02:30 min/km
PulsePulssnitt 139   max 162
TemperatureTemperature18.5 °C
IntensityIntensitetNormal
KcalKalorier125 kcal
ScorePunkt981
Det här träningspasset har importerats.
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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

76%
Average
139
Icon_pulse
Max
162
88%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:00:15
1.7%
Zone 2 111 - 129 60% - 70%
00:02:14
15.0%
Zone 3 130 - 147 70% - 80%
00:09:08
61.5%
Zone 4 148 - 166 80% - 90%
00:03:14
21.8%
Zone 5 > 167 90% - 100%
00:00:00
0.0%