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Added by thOwig102, 2 dager, 16 timer siden

Summary

Description

	Tid (min.sek)	01:04:31
	Avstand	6.77 km
	Hastighet	6.29 km/h
	Kilometertid	09:32 min/km
	Puls	snitt 117 max 134
	Kadens	snitt 59 max 68
	Temperature	17.9 °C
	Intensitet	Normal
	Kalorier	515 kcal
	Punkt	2445

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

64%	Average 117		Max 134	73%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:13

0.3%

Zone 1

93 - 110

50% - 60%

00:08:11

12.7%

Zone 2

111 - 129

60% - 70%

00:55:03

85.4%

Zone 3

130 - 147

70% - 80%

00:01:02

1.6%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Gåing

Summary

Pulszoner - Standard