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49

søndag 6. september 2026

Gåing

Added by gillargavle, 2 dager, 9 timer siden

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Summary
 
TimeTid (min.sek)00:42:24
DistanceAvstand3.84 km
GaugeHastighet5.44 km/h
GaugeKilometertid11:02 min/km
PulsePulssnitt 96   max 117
CadenceKadenssnitt 59   max 112
TemperatureTemperature23.9 °C
IntensityIntensitetNormal
KcalKalorier204 kcal
ScorePunkt1606
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Puls Elevation profile Hastighet Kilometertid Kadens Temperature
 

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Summary

49%
Average
96
Icon_pulse
Max
117
60%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:27:11
64.2%
Zone 1 98 - 117 50% - 60%
00:15:11
35.8%
Zone 2 118 - 136 60% - 70%
00:00:00
0.0%
Zone 3 137 - 156 70% - 80%
00:00:00
0.0%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%