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tirsdag 8. september 2026

Løping

Added by gillargavle, 8 timer 19 minutter siden

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Summary
 
TimeTid (min.sek)00:03:49
DistanceAvstand0.50 km
GaugeHastighet7.89 km/h
GaugeKilometertid07:36 min/km
PulsePulssnitt 116   max 138
CadenceKadenssnitt 77   max 83
PowerPowersnitt 166   max 200
TemperatureTemperature27.5 °C
IntensityIntensitetNormal
KcalKalorier24 kcal
ScorePunkt324
Det här träningspasset har importerats.
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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature
 

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Summary

59%
Average
116
Icon_pulse
Max
138
71%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:42
18.4%
Zone 1 98 - 117 50% - 60%
00:00:17
7.5%
Zone 2 118 - 136 60% - 70%
00:02:42
71.1%
Zone 3 137 - 156 70% - 80%
00:00:07
3.1%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%