 | Tid (min.sek) | 00:43:58 |
 | Avstand | 7.79 km |
 | Hastighet | 10.63 km/h |
| Kilometertid | 05:39 min/km |
 | Intensitet | Normal |
 | Kalorier | 570 kcal |
|
Det här träningspasset har importerats.
0 har likt
Why not give stomp some cred for this workout by writing a comment!
|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:14:57 |
2.72 km |
10.92 km/h |
05:30 min/km |
- |
| 2 |
00:02:38 |
0.46 km |
10.48 km/h |
05:43 min/km |
- |
| 3 |
00:02:46 |
0.62 km |
13.45 km/h |
04:28 min/km |
- |
| 4 |
00:01:39 |
0.21 km |
7.64 km/h |
07:51 min/km |
- |
| 5 |
00:02:50 |
0.62 km |
13.13 km/h |
04:34 min/km |
- |
| 6 |
00:01:46 |
0.22 km |
7.47 km/h |
08:02 min/km |
- |
| 7 |
00:02:46 |
0.63 km |
13.66 km/h |
04:23 min/km |
- |
| 8 |
00:01:51 |
0.21 km |
6.81 km/h |
08:49 min/km |
- |
| 9 |
00:02:45 |
0.62 km |
13.53 km/h |
04:26 min/km |
- |
| 10 |
00:02:16 |
0.19 km |
5.03 km/h |
11:56 min/km |
- |
| 11 |
00:02:29 |
0.61 km |
14.74 km/h |
04:04 min/km |
- |
| 12 |
00:05:15 |
0.68 km |
7.77 km/h |
07:43 min/km |
- |
|
