 | Tid (min.sek) | 00:49:33 |
 | Avstand | 8.22 km |
 | Hastighet | 9.95 km/h |
| Kilometertid | 06:02 min/km |
 | Intensitet | Normal |
 | Kalorier | 592 kcal |
|
Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:07:56 |
1.43 km |
10.82 km/h |
05:33 min/km |
- |
| 2 |
00:06:54 |
1.34 km |
11.65 km/h |
05:09 min/km |
- |
| 3 |
00:03:03 |
0.48 km |
9.44 km/h |
06:21 min/km |
- |
| 4 |
00:00:53 |
0.10 km |
6.79 km/h |
08:50 min/km |
- |
| 5 |
00:01:55 |
0.40 km |
12.52 km/h |
04:48 min/km |
- |
| 6 |
00:01:31 |
0.21 km |
8.31 km/h |
07:13 min/km |
- |
| 7 |
00:02:46 |
0.60 km |
13.01 km/h |
04:37 min/km |
- |
| 8 |
00:02:09 |
0.21 km |
5.86 km/h |
10:14 min/km |
- |
| 9 |
00:02:51 |
0.59 km |
12.42 km/h |
04:50 min/km |
- |
| 10 |
00:02:32 |
0.21 km |
4.97 km/h |
12:04 min/km |
- |
| 11 |
00:03:42 |
0.80 km |
12.97 km/h |
04:38 min/km |
- |
| 12 |
00:05:38 |
0.43 km |
4.58 km/h |
13:06 min/km |
- |
| 13 |
00:03:49 |
0.80 km |
12.58 km/h |
04:46 min/km |
- |
| 14 |
00:03:54 |
0.62 km |
9.54 km/h |
06:17 min/km |
- |
|
