Why not give AndreasFL some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Situps · Abs	30 reps
Situps · Abs	30 reps
Situps · Abs	30 reps
Underarmscurl · Biceps	15 x 8.0 kg
Underarmscurl · Biceps	15 x 8.0 kg
Underarmscurl · Biceps	15 x 8.0 kg
Push ups · ANNEN	25 reps
Push ups · ANNEN	20 reps
Push ups · ANNEN	25 reps
Sidehev · Skuldre	10 x 4.0 kg
Sidehev · Skuldre	10 x 4.0 kg
Sidehev · Skuldre	10 x 4.0 kg
Dips · Triceps	10 x 8.0 kg
Dips · Triceps	10 x 8.0 kg
Dips · Triceps	10 x 8.0 kg