 | Tid (min.sek) | 00:50:36 |
 | Avstand | 10.12 km |
 | Hastighet | 12.00 km/h |
| Kilometertid | 05:00 min/km |
 | Puls | snitt 142 max 186 |
 | Intensitet | Normal |
 | Kalorier | 660 kcal |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
135 bpm |
| 2 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
145 bpm |
| 3 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
148 bpm |
| 4 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
151 bpm |
| 5 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
142 bpm |
| 6 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
139 bpm |
| 7 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
148 bpm |
| 8 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
144 bpm |
| 9 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
135 bpm |
| 10 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
137 bpm |
| 11 |
00:00:41 |
0.12 km |
10.54 km/h |
05:42 min/km |
134 bpm |
|
