 | Tid (min.sek) | 00:59:35 |
 | Avstand | 10.00 km |
 | Hastighet | 10.07 km/h |
| Kilometertid | 05:58 min/km |
 | Kadens | snitt 77 max 83 |
 | Intensitet | Normal |
 | Kalorier | 1043 kcal |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
- |
79 rpm |
| 2 |
00:08:47 |
1.00 km |
6.83 km/h |
08:47 min/km |
- |
50 rpm |
| 3 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
- |
79 rpm |
| 4 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
- |
79 rpm |
| 5 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
- |
70 rpm |
| 6 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
- |
79 rpm |
| 7 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
- |
78 rpm |
| 8 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
- |
77 rpm |
| 9 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
- |
77 rpm |
| 10 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
- |
78 rpm |
|
