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Performed strength exercises in this workout.

vertical chest · Brystkasse	15 x 52.7 kg
lateral raise · Skuldre	20 x 67.2 kg
Nedtrekk · Tilbake	10 x 50.0 kg
Chins - kroppshevninger · Tilbake	8 x 51.0 kg
armhävning händer tätt · Triceps	10 x 51.0 kg
armhävning · Biceps	10 x 51.0 kg
stående biceps ned · Biceps	10 x 77.0 kg
Situps · Abs	5 x 25.0 kg	halva kroppsvikten
seated dips · Triceps	20 x 95.5 kg
leg extension · Ben	10 x 50.0 kg