 | Tid (min.sek) | 01:44:01 |
 | Avstand | 44.43 km |
 | Hastighet | 25.63 km/h |
| Kilometertid | 02:20 min/km |
 | Puls | snitt 119 max 143 |
 | Intensitet | Normal |
 | Kalorier | 973 kcal |
|
Det här träningspasset har importerats.
0 har likt
Why not give skogspekka some cred for this workout by writing a comment!
|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:13:13 |
5.00 km |
22.70 km/h |
02:39 min/km |
111 bpm |
| 2 |
00:11:35 |
5.00 km |
25.90 km/h |
02:19 min/km |
117 bpm |
| 3 |
00:11:08 |
5.00 km |
26.95 km/h |
02:14 min/km |
125 bpm |
| 4 |
00:11:42 |
5.00 km |
25.64 km/h |
02:20 min/km |
125 bpm |
| 5 |
00:10:46 |
5.00 km |
27.86 km/h |
02:09 min/km |
121 bpm |
| 6 |
00:10:40 |
5.00 km |
28.13 km/h |
02:08 min/km |
117 bpm |
| 7 |
00:12:42 |
5.00 km |
23.62 km/h |
02:32 min/km |
113 bpm |
| 8 |
00:11:24 |
5.00 km |
26.32 km/h |
02:17 min/km |
126 bpm |
| 9 |
00:10:55 |
4.43 km |
24.35 km/h |
02:28 min/km |
121 bpm |
|
