Sykling

Added by mosjonist, 527 uker siden

Summary

	Tid (min.sek)	01:19:43
	Avstand	29.41 km
	Hastighet	22.14 km/h
	Kilometertid	02:43 min/km
	Puls	snitt 113 max 142
	Temperature	12.5 °C
	Intensitet	Normal
	Kalorier	1184 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

65%	Average 113		Max 142	82%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:18:46

19.7%

Zone 1

88 - 104

50% - 60%

00:12:16

12.9%

Zone 2

105 - 121

60% - 70%

00:45:06

47.3%

Zone 3

122 - 139

70% - 80%

00:18:51

19.8%

Zone 4

140 - 157

80% - 90%

00:00:26

0.5%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard