 | Tid (min.sek) | 00:26:05 |
 | Avstand | 4.76 km |
 | Hastighet | 10.95 km/h |
 | Kilometertid | 05:29 min/km |
 | Kadens | snitt 79 max 86 |
 | Intensitet | Normal |
 | Kalorier | 511 kcal |
|
Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
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Høyde over havet
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
- |
81 rpm |
| 2 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
- |
78 rpm |
| 3 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
- |
78 rpm |
| 4 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
- |
78 rpm |
| 5 |
00:04:32 |
0.76 km |
10.06 km/h |
05:58 min/km |
- |
77 rpm |
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