 | Tid (min.sek) | 00:57:57 |
 | Avstand | 5.15 km |
 | Hastighet | 5.33 km/h |
| Kilometertid | 11:15 min/km |
 | Kadens | snitt 64 max 122 |
 | Intensitet | Normal |
 | Kalorier | 377 kcal |
|
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:14:19 |
1.00 km |
4.19 km/h |
14:19 min/km |
- |
42 rpm |
| 2 |
00:11:17 |
1.00 km |
5.32 km/h |
11:17 min/km |
- |
48 rpm |
| 3 |
00:10:08 |
1.00 km |
5.92 km/h |
10:08 min/km |
- |
52 rpm |
| 4 |
00:11:28 |
1.00 km |
5.23 km/h |
11:28 min/km |
- |
47 rpm |
| 5 |
00:09:13 |
1.00 km |
6.51 km/h |
09:13 min/km |
- |
55 rpm |
| 6 |
00:02:08 |
0.15 km |
4.22 km/h |
14:13 min/km |
- |
29 rpm |
|
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