Performed strength exercises in this workout.
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Kettlebell swing
· Tilbake
|
 15 x 16.0 kg |
| | |
|
Kettlebell swing
· Tilbake
|
15 x 16.0 kg |
| | |
|
Kettlebell swing
· Tilbake
|
15 x 16.0 kg |
| | |
|
Kettlebell swing
· Tilbake
|
15 x 16.0 kg |
| | |
|
Kettlebell swing
· Tilbake
|
15 x 16.0 kg |
| | |
|
Foroverbøjd roing
· Tilbake
|
15 x 16.0 kg |
| |  |
|
Foroverbøjd roing
· Tilbake
|
10 x 24.0 kg |
| | |
|
Foroverbøjd roing
· Tilbake
|
10 x 24.0 kg |
| | |
|
Foroverbøjd roing
· Tilbake
|
10 x 24.0 kg |
| | |
|
Foroverbøjd roing
· Tilbake
|
10 x 24.0 kg |
| | |
|
Shrugs
· Tilbake
|
10 x 32.0 kg |
| | |
|
Shrugs
· Tilbake
|
10 x 32.0 kg |
| | |
|
Shrugs
· Tilbake
|
10 x 32.0 kg |
| | |
|
Shrugs
· Tilbake
|
10 x 32.0 kg |
| | |
|
Chins - kroppshevninger
· Tilbake
|
7 reps |
| | |
|
Chins - kroppshevninger
· Tilbake
|
5 reps |
| | |
|
Chins - kroppshevninger
· Tilbake
|
5 reps |
| | |
|
Chins - kroppshevninger
· Tilbake
|
5 reps |
| | |
|
Latsdrag gummiband
· Tilbake
|
15 reps |
| | |
|
Latsdrag gummiband
· Tilbake
|
15 reps |
| | |
|
Latsdrag gummiband
· Tilbake
|
15 reps |
| | |
|
Latsdrag gummiband
· Tilbake
|
15 reps |
| | |
|
Ryggløft
· Tilbake
|
15 reps |
| | |
|
Ryggløft
· Tilbake
|
15 reps |
| | |
|
Ryggløft
· Tilbake
|
15 reps |
| | |
|
Ryggløft
· Tilbake
|
15 reps |
| | |
|
LL's bröstryggsövning
· Tilbake
|
25 reps |
| | |
|
LL's bröstryggsövning
· Tilbake
|
25 reps |
| | |
|
LL's bröstryggsövning
· Tilbake
|
25 reps |
| | |
|
LL's bröstryggsövning
· Tilbake
|
25 reps |
| | |
