Löpning

Added by stomp, 514 uker siden

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid (min.sek)	Delstrekk	Hastighet	Kilometertid	Puls
1	00:08:12	1.44 km	10.54 km/h	05:42 min/km	-
2	00:06:35	1.29 km	11.76 km/h	05:06 min/km	-
3	00:04:00	0.54 km	8.10 km/h	07:24 min/km	-
4	00:01:43	0.40 km	13.98 km/h	04:18 min/km	-
5	00:00:54	0.08 km	5.33 km/h	11:15 min/km	-
6	00:01:12	0.14 km	7.00 km/h	08:34 min/km	-
7	00:00:54	0.20 km	13.33 km/h	04:30 min/km	-
8	00:00:52	0.20 km	13.85 km/h	04:20 min/km	-
9	00:01:50	0.22 km	7.20 km/h	08:20 min/km	-
10	00:00:06	0.01 km	6.00 km/h	10:00 min/km	-
11	00:00:52	0.20 km	13.85 km/h	04:20 min/km	-
12	00:00:50	0.20 km	14.40 km/h	04:10 min/km	-
13	00:00:56	0.08 km	5.14 km/h	11:40 min/km	-
14	00:01:10	0.14 km	7.20 km/h	08:20 min/km	-
15	00:00:04	0.00 km	0.00 km/h	00:00 min/km	-
16	00:00:04	0.00 km	0.00 km/h	00:00 min/km	-
17	00:00:51	0.21 km	14.82 km/h	04:03 min/km	-
18	00:00:49	0.20 km	14.69 km/h	04:05 min/km	-
19	00:02:11	0.24 km	6.60 km/h	09:06 min/km	-
20	00:00:04	0.00 km	0.00 km/h	00:00 min/km	-
21	00:00:49	0.20 km	14.69 km/h	04:05 min/km	-
22	00:00:47	0.20 km	15.32 km/h	03:55 min/km	-
23	00:01:50	0.24 km	7.85 km/h	07:38 min/km	-
24	00:01:17	0.21 km	9.82 km/h	06:07 min/km	-
25	00:00:28	0.07 km	9.00 km/h	06:40 min/km	-
26	00:00:51	0.14 km	9.88 km/h	06:04 min/km	-
27	00:01:22	0.21 km	9.22 km/h	06:30 min/km	-
28	00:00:13	0.02 km	5.54 km/h	10:50 min/km	-

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