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fredag 18. november 2016

Vekttrening

Added by ElinaLovgren, 518 uker siden

Summary

Description Strength exercises

	Tid (min.sek)	00:00:00
	Total vekt	0.0 kg
	Intensitet	Normal
	Kalorier	0 kcal

Körde hemma innan studiebesök med jobbet

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Performed strength exercises in this workout.

Crunches · Abs	15 reps
Crunches · Abs	15 reps
Crunches · Abs	15 reps
Crunches · Abs	15 reps
Crunches · Abs	10 reps
Crunches · Abs	10 reps
Crunches · Abs	10 reps
Sidolyft · ANNEN	10 reps
Sidolyft · ANNEN	10 reps
Sidolyft · ANNEN	10 reps
Sidolyft · ANNEN	10 reps
V-situps · Abs	15 reps
V-situps · Abs	15 reps
V-situps · Abs	15 reps
V-situps · Abs	15 reps
V-situps · Abs	15 reps
V-situps · Abs	15 reps
Benpendlingar · Abs	30 seconds
Benpendlingar · Abs	30 seconds
Benpendlingar · Abs	30 seconds
Benpendlingar · Abs	30 seconds
Benpendlingar · Abs	30 seconds
Benpendlingar · Abs	30 seconds