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Vekttrening |
Added by biffen10, 507 uker siden |
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Summary
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Snedhantel 5x5 (26) chins 4x8,8,7,6 armhävningar 3x16,14,12 hantelrowing 3x8 (43,5) konccurl 3x8 (22) dubbelhantel 3x8,8,6 (18)
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