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Performed strength exercises in this workout.

sidoplanka · Abs	30 x 49.0 kg
TRX · Abs	20 x 49.0 kg
armhävning händer tätt · Triceps	10 x 49.0 kg	ett ben
armhävning · Biceps	10 x 49.0 kg	ett ben
Chins - kroppshevninger · Tilbake	10 x 49.0 kg
cablecross · Brystkasse	9 x 32.0 kg
Nedtrekk · Tilbake	5 x 55.0 kg
Nedtrekk · Tilbake	6 x 59.0 kg
Underarmscurl · Biceps	20 x 17.5 kg
Situps · Abs	10 x 25.0 kg	halva kroppsvikten
rotary torso · Abs	20 x 61.7 kg