 | Tid (min.sek) | 01:00:08 |
 | Avstand | 6.01 km |
 | Hastighet | 6.00 km/h |
| Kilometertid | 10:00 min/km |
 | Kadens | snitt 66 max 123 |
 | Temperature | 21 °C |
 | Intensitet | Normal |
 | Kalorier | 491 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:10:10 |
1.00 km |
5.90 km/h |
10:10 min/km |
- |
64 rpm |
| 2 |
00:10:58 |
1.00 km |
5.47 km/h |
10:58 min/km |
- |
64 rpm |
| 3 |
00:10:13 |
1.00 km |
5.87 km/h |
10:13 min/km |
- |
67 rpm |
| 4 |
00:09:54 |
1.00 km |
6.06 km/h |
09:54 min/km |
- |
66 rpm |
| 5 |
00:09:55 |
1.00 km |
6.05 km/h |
09:55 min/km |
- |
68 rpm |
| 6 |
00:09:43 |
1.00 km |
6.17 km/h |
09:43 min/km |
- |
64 rpm |
| 7 |
00:00:02 |
0.01 km |
18.00 km/h |
03:20 min/km |
- |
68 rpm |
|
