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Performed strength exercises in this workout.

armhävningar · Annet	20 x 49.0 kg	ett ben
chins · Skuldre	15 x 49.0 kg
TRX · Abs	40 x 49.0 kg
sidoplanka · Abs	30 x 49.0 kg
dips · Tilbake	12 x 49.0 kg
seated dips · Triceps	12 x 50.0 kg
Lateral pulldown · Biceps	5 x 52.3 kg
lateral raise · Skuldre	12 x 59.0 kg
lateral raise · Skuldre	10 x 62.2 kg
Sittande tåhev · Kalver	48 x 30.0 kg
Underarmscurl · Biceps	20 x 17.5 kg